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rawjazz

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rawjazz
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  • Hey Piscean! Well of course everyone is different. I have found that having juice in the mornings works for me. I feel it gives my digestive system a rest each day. However, if you can do one day a week of ALL juice that is going to give you great r…
    in juice fasting...how often? Comment by rawjazz
  • Hello! Our bodies are all different so this is a difficult topic! However, I do feel I have struggled with weight gain and have found with works for me. I eat primarily fruit throughout the day (usually start the day with a green juice and then late…
    in Eating advice - to lose weight Comment by rawjazz
  • Wow! I was so happy to see that so many people responded to my topic! Yay! How bout this. Put your email address if you are interested in a hang and I will email some dates to everyone….maybe we can get something together! Maybe we could all meet at…
    in Any NYC people wanna hang? Comment by rawjazz
  • I agree! If you feel great then keep doing what you’re doing! But I have found that miscombining food even in small amounts creates a dip in my energy and I can tell stuff is moving around in my stomach and I might get gassy. Also, as long as after …
    in Mis-combining in small amounts Comment by rawjazz
  • Thanks guys, I really appreciate the advice (and sympathy!). I am going to explore some natural options. And stop eating nuts!!
    in Help!! Recurring Herpes Outbreaks Comment by rawjazz
  • Hmmmmm…... well if you are exercising every day and only eating when you are hungry, perhaps you should consider if your body is at the weight it wants to be at? Just a thought.
    in Ideal intake for weight loss on Raw Comment by rawjazz
  • Hi Kelley! I highly recommend doing the MC to transition to a raw foods diet. I did a 13 day fast and lost 10 pounds, and then kept it all off as long as I stayed raw. As far as getting through the fast, it is hard at times. I wrote the number of da…
    in My first Master Cleanse... Comment by rawjazz
  • Well I have a green smoothie for breakfast, with collards or kale, bananas, pears or strawberries. Then during the day I have a really big salad…usually 1/2 cup of nuts throughout the day along with lots of fruit. Weird right? I don’t wear makeup.
    in pimples!! Comment by rawjazz