Hilary

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• Hi everyone, I participated in last month’s 811rv challenge and am better for it. Toward the end, I’d reported that I was beginning to detest fruit and so would be filling in some calories with cooked whole grains. Now I’m eating huge amounts of raw…

  in august 80/10/10 support group Comment by Hilary
• DAY 31 – LAST DAY (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: 7-8 hours, lots of difficulty waking up breakfast: 4 cups honeydew followed an hour later by 4 cups canteloupe lunch: 8 bananas dinner: 5 cups apricots blended, and…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 30 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: about 9-10 hours (restful but i still slept in and was quite tired upon waking) breakfast: 8(!) medium bananas exercise: push-mowed lawn for 40 min lunch (out): small mixed gr…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 29 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: about 9 hours; tried to wake at 7, felt exhausted, so slept 2 more hours until only moderately tired breakfast: about 1/5 of a honeydew (was not ripe yet blech so put remainde…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 28 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: 7-ish hours exercise: 1-hour run, pretty slow cuz pretty tired; pushups, crunches breakfast: 1/2 watermelon (about 10 cups) lunch: 6 medium bananas pre-din: 1 lb kiwis-too muc…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 27 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: 8-9 hours, pretty restful breakfast: 1/2 watermelon (about 10 cups) lunch: 6 medium bananas snack: 28 cherries pre-dinner: about 28 oz of orange juice and 1 orange dinner: 1.5…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 26 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: 7-8 hours breakfast: 1 small cantaloupe (about 4.5 cups) lunch: 6 small to medium bananas snack: 20 cherries pre-dinner: 1.5 lb mango dinner: 1.25 lb red tomatoes, 2 small cuc…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 25 sleep: 7-8 hours pretty deep sleep breakfast: 1 medium cantaloupe lunch 1: 4 medium bananas lunch 2: 1 lb apples snack: 20 cherries snack: 3 cups apricots, blended dinner: 1 cup red cabbage, 1/4-head romaine, 4 stalks celery, 3 small yellow t…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• Hey Sunnie, I’ve been meaning to ask you about your teeth and to tell you I had pain during the second week of 811. Some of my gums recede beyond the roots of several of my teeth (partly inherited from dad but mostly the result of grinding) and thos…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 24 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: about 7 hours, some restless exercise: 45-minute trail run (energy was a bit low so slow running = high heart rate) breakfast: 4.5 cups apricots blended and 6 oz blueberries l…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• wow, sunnied. that does look marvelous. great find! what kinds of volunteers does your teacher’s friend need?

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 23 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: 7.5 hours restful : ) breakfast: 32 oz orange juice lunch: 1 giant and 4 large bananas blended with 5 packed cups of romaine and purple lettuce snack: 3 oz blueberries dinner:…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• El-bo, thank you sincerely for being my inspiration to do this thing right. The group atmosphere you created has been undeniably supportive and necessary to my progress, especially in times of self-doubt. I’m happy to have shared back and forth with…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 22 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: 6.5 hours (got myself to bed at 10, lay there for 2.5 hours before nodding off, and woke up at 7 feeling ready-ish to run) exercise: 57-minute run (about 60% was uphill) break…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• Sunnied: don’t know about WWOOF except what I read briefly online. I tried to get a listing of U.S. farms that participate but the site required my membership to do so. There are lots of organic farms around where I live (Paonia, Colo.) that are oft…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 21 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: 7 hours of restless sleep, 5 hours of restful sleep breakfast: 5 packed cups apricots and 3 small bananas in a smoothie lunch: 4 heads (they’re little and might all add up to …

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• way to be creative, xeno!

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 20 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: 10 or 11 hours; felt awful when i got up (well, i did eat pineapple last night!) breakfast: 1/2-large honeydew lunch: 2 mangos followed by 1 large banana dinner: 5 packed cups…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 19 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: maybe 9 hours or so, mostly restless breakfast: 1/2-watermelon followed an hour later by 3 medium and 2 small bananas lunch: 3 large bananas dinner: giant smoothie eaten in 2 …

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• I just want to say I’ve been having some serious emotional stuff come up this week. With all this open space in my body for energy to move around, old fears are emerging by the plenty. And the lack of numbing food leaves me with little other option …

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 18 sleep: maybe 9 hours; woke up feeling very tired breakfast: 5 cups cantaloupe followed an hour later by 2 mangos and a medium banana snack: 9 apricots lunch: 1 mango followed by 1 banana dinner: 4 packed cups green leaf, 1 large red tomato, 1…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 17 (also at: http://www.giveittomeraw.com/profiles/blog/show…) sleep: maybe 7.5 hours, somewhat restless breakfast: 1 mango followed by 3 medium bananas lunch: 3 cups red grapes blended with 4 cups chopped celery 1st dinner: 1 mango followed by …

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• Xeno, I can relate to your salad sentiment. During my first week, I tried to do it all by the book, following Dr. Graham’s recipes and gagging them down just so I could get my “required” 2000 calories per day. But I felt terrible! And then I felt de…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 16 also at: http://www.giveittomeraw.com/profiles/blog/show… sleep: not much, maybe 3-4 hours of restful sleep; was somewhat conscious most of the night; super-hungry around 3:30 am, had grapes exercise: 20 mins running, 3 sets 15 pushups wee mo…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 15 also at: http://www.giveittomeraw.com/profiles/blog/show… sleep: 12 hours (SO dead this morning; body finally woke up at 11) breakfast: 4 medium bananas lunch: 1 mango followed by 2 medium bananas snack: 2 cups red grapes blended with 3 celer…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• hope those mangos are delish : )

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• i just watched all the surfwise shorts. i want to see the movie!

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• DAY 14 also at: http://www.giveittomeraw.com/profiles/blog/show… sleep: 7.5-8 hours; felt about 80% energetic upon waking and got meself out for a run exercise: ran for 1/2-hour (faster than a jog with moderate to steep inclines comprising about 1/3…

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• Kayell: I got my first case of pineapple mouth last week after eating a whole one. I was fine at half, but kept going. My mouth hurt the entire night and my lips were numb the following morning before they started to crack and peel… I thought maybe …

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary
• sunnied: yes, 811rv/natural hygiene do make sense to me on many levels. I’ve been struggling with messed up digestion for 11 years now (celiac), but with everything I’ve tried, it’s incrementally gotten a little bit better. Despite my problems with …

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by Hilary