TruDance

Comments

• Awesome on drinking lots of water and working out! Make sure you're getting enough sleep too. ;) As for losing weight on raw, I think it's definitely important to focus on just eating raw... but... there are definitely ways to make the weight loss m…

  in Vegan to raw! : ) Comment by TruDance
• Awesome, glad to see others will be able to make it! :)

  in Simply Raw Festival: Ottawa, Canada Comment by TruDance
• I think both are great. It's more a matter of what you're looking for... sometimes price is an issue too, so we can give you our opinion as much as we want but you'll probably need to try the blendtec before you know! :)

  in Vita Mix or Blendtec for the best Green Drinks? Comment by TruDance
• It's probably the cabbage! And also, you might need to add some berries - those tend to cover up the taste better. That and pineapple, papaya, etc. Some good greens that I use are: spinach, kale, swiss chard, romaine, parsley, coriander, collards, e…

  in Green Smoothie disasters Comment by TruDance
• CrazyChilean you can make raw soups in a blender or with a juicer. You can even heat raw soups up to 105 degrees F using a dehydrator or on really low settings on the stove.

  in So, what is RAW exactly? Comment by TruDance
• Aww! Thanks so much for sharing your story. So incredible! Way to go! Keep it up, and keep your doctors guessing.. who knows maybe your doctors will start recommending it to their other patients too?!

  in Hi i'm new here Comment by TruDance
• You can also include some "warming spices" like ginger, like on top of a salad or something. That always gets my circulation going, and might be useful. Not sure if that's part of the 811 thing or not, though since I don't know much about it. Though…

  in Opinions on including cooked veggies in the winter Comment by TruDance
• I second the idea that it might be detox. Though feel free to try Kellyanne's advice to cut out spices, salts,oils, etc. Ccoyle oil pulling is when you swish cold pressed oils in your mouth for 15-20 minutes, then spit it out and rinse. You can get …

  in Acne and Colonic questions! Advice/Commentary needed! Comment by TruDance
• Not sure about Alissa's recipe, but you can try this recipe: http://www.elanaspantry.com/raw-chocolate-fudge/

  in Looking for a Recipe Comment by TruDance
• I store my ground flax seeds in the freezer too.. I thought that was because flax seeds can go rancid quickly once they have been ground into meal? I also only grind dry flax seeds. But if you soak them you can make raw crackers and stuff.

  in Flax Seed Comment by TruDance