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Rondreka

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Rondreka
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  • Nauseous

    Thank you! The nausea went away but now I've had a sore throat for 3 days. I've been raw for 24 days... I guess I'll have to deal with the detox symptoms for now.
    ClaireT
  • Skin care tips for dry skin in summer

    Coconut oil on your body immediately after a shower... African shea butter is also great and contains a natural spf
    ClaireT
  • Nauseous

    I am on day 16 of my raw vegan journey.. When I am not eating (like in the middle of the night or in the morning) I get very nauseous. The nausea wakes me up at night. Anyone else experience this or know why it happens? My stomach feels completely empty although I'm eating around 2500 calories a day, I eat right before bed and I am reaching pretty much all of my nutritional targets. I also feel light headed like I haven't had food in days.... I have started drinking a little apple cider vinegar in a glass of water every morning not sure if that is the cause .... The only time I feel good is when I'm eating or just ate.
    ClaireT
  • Benefits of Fenugreek

    I consumed fenugreek supplements and drank mother's milk tea while breastfeeding. There was a dramatic increase in my supply. I did not have any side effects.

    ClaireT
  • Calorie counting??

    I never counted calories I ate as much as I wanted to... The first time I went raw, I lost 14 pounds in 21 days and I was eating all day.... and I was not over weight to begin with....

    ClaireT