Afternoon : )
Currently I have been wanting to make sure that I am getting all of the vitamins/nutrients that I need.
I am 100% raw and have been for five months, and i just want to make sure that I am healthy.
I currently use Manitoba Harvest Hemp Protein Powder + Fiber and these vitamin supplements called "Alive".
I am curious to see what vitamins/supplements that you guys use - and could reccomend to me.
Im a high school student so hopefully it wont be anything to crazy and expensive!
I have been trying to do some reaserch on b-12 and calcium ect... but I am looking for sites/refrences to that aswell.