erin

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• Hello, I just learned some information that may help you. I teach a raw food segment in a monthly class that my naturopathic doctor gives. Each month is on a different system of the body and this month was the endocrine system which is responsible f…

  in "You need more cholesterol" or, my missing periods, and "hi" Comment by erin
• Hello RCBalive, Are you doing a closed method with an airtight lid on the container? Or are you doing an open method with some type of cloth over the top? With either of these methods, the stones aren't necessary. If you are doing a closed method, p…

  in Fermentation Crock Emergency! Comment by erin
• I am currently on a no sugar anti candida diet. And I am also having liver problems so I'm not digesting fats normally. Therefore I am on a low sugar, low fat raw diet. Honestly, almost every meal I eat is a salad. Today I made some cracker bread wh…

  in low-fruit, nut-free raw vegans Comment by erin
• It could be buckwheat hulls.

  in What is this black stuff in my soaked buckwheat? Comment by erin
• Shea butter and aloe are great for sunburns. I also dry skin brush after my burn has started to heal and is no longer sensitive. That gets all the burned dead skin off and therefore helps with healing and decreases the peeling process. This is the b…

  in Sunburn! Comment by erin
• Hey, I suggest that you check out EFT (emotional freedom techniques). It's a practice that uses tapping on certain points in the body (same as the ones used in acupuncture and acupressure) while thinking about a certain problem whether it be mental,…

  in dealing with severe pain naturally? Comment by erin
• Hey Cici, what I have read about transitioning to raw is that you should do it slow enough so that your detox symptoms aren't too harsh. I would assume that while you are breast feeding, you could slowly increase your amount of raw until you feel si…

  in New to raw and nursing my 2 month old : ) Comment by erin
• Hello sweetteaaa, I have been close to 100% raw (everything raw except herbal teas, spices, etc) for five or six months. Before going almost completely raw I steadily built up to it. Before I went all raw I had very bad acne. As soon as I went raw, …

  in skin. Comment by erin
• I have been almost 100% raw for several months. The only cooked things I have are things like teas, spices, etc but when I eat a very heavy meal I feel really flushed after wards too. I feel like it is my body burning a lot of energy to digest all t…

  in Cooked food gives me a fever Comment by erin
• I know it's been a long time since you posted this, but it would be awesome to have a cake recipe that is not extremely heavy. I want to make a cake that is light and at least somewhat "fluffy". Anything lighter than your average raw cake made just …

  in Hello! Taking Recipe Requests Comment by erin
• hey susan121! i know how you feel and I think most people on this site have been in your same situation too. I've always tended to be hard on myself when I bomb on eating right. I've recently heard and tried EFT (Emotion Freedom Training). It has re…

  in I think I need a buddy Comment by erin
• I have dandruff to and while I was visiting my naturopathic doctor the other day she noticed and said that it could be a sign of detoxification or also of candida. I believe that the true cure must come from inside, not necessarily from something th…

  in Dandruff Comment by erin
• Thanks for all the info. As a matter of fact I am eating some lucuma right now which reminded me to check up on this post and see if there were any replies. I think from now on I'm going to cut it out. I figure the less sugar I eat, the faster I can…

  in Lucuma Glycemic Index Comment by erin
• Hi Kelly, I STRONGLY recommend reading Raw Food Detox by Natalia Rose. She makes food combining very simple and easy to understand. Hope that helps, Erin

  in food combining Comment by erin
• Sorry I posted this twice. My computer was acting up and I thought it didn't post the first time. Oops!

  in Can I see a list of my posted recipes? Comment by erin
• I second robert is here!!!!! I just made a trip down there a couple months ago and my eyes were opened to a whole new world of tropical fruit. My favorite was canistel or egg fruit. It was SOOOOO good. The texture/taste was like none other! Enjoy. I…

  in Interesting fruit? Comment by erin
• Hey Universally Grateful, I have had the same problems. I think, oh man this is the best way ever to eat and I feel great. Then I think about times in my life when it is going to be really hard to be raw like when I go over to my boyfriend's parents…

  in inspiration is beginning to lower Comment by erin
• Thanks so much for the great website update Kandace and Ray. It looks and works really well. The only thing I miss is that I can't go to someones information page and see all the recipes they have posted. Now what I see are their favorites and the l…

  in GoneRaw status report please... Comment by erin
• I know that coconut oil is antifungal, so that may help and it makes your skin feel really good too!

  in Anti-fungal Comment by erin
• According to Rainbow Green Live Food Cuisine lemons and limes are ok on a get-rid-of-candida-diet.

  in Candida Question... Comment by erin
• I know you have gotten A LOT of advice, but I figured I may as well put mine up here too, because it could be the thing that works for you since we all know there is no one cure all for everyone. I had acne before going raw and it did get worse afte…

  in Acne after 6 months raw Comment by erin
• I read this post earlier then went to the store where the manager asked if I was having a party. He is also the same one that asked if I minded having a dress code when I applied for a job there because "they don't really market to the hippy type"

  in Grocery Store Funnies... Comment by erin
• Thanks so much for the info. I figured they were cooked, but then thought about it and thought maybe there was some chance that they were just cured and not cooked. Now I know. My friends and I are hopefully going to start a small co-op soon. Maybe …

  in Olives. Raw? Comment by erin
• Also- I know this list seems pretty restrictive, but I have overcome it a little bit by telling myself that it's only temporary. Once you have got rid of all the candida you can slowly incorporate more medium and high glycemic foods back into your d…

  in meals for candida Comment by erin
• Hello, I have been having the same problems. I am pretty sure I have a candida overgrowth and now I'm trying to adjust my diet to fix it. In Rainbow Green Live Food Cuisine Gabriel Cousens gives 2 phases of eating raw. The first stage is very low gl…

  in meals for candida Comment by erin
• Hey jellibi, I think the raw wrap bar is a great idea. That’s something that is not weird to be raw. No imitation anything. I think it would be a good idea to make a really good sauce or paté to go with it and maybe some fruit to go along side. And …

  in AHH! A Sleepover! Comment by erin
• I think permaculture is the way EVERYONE needs to go!! I just got a very simple book with lots of EASY permaculture projects in it. It is called Getting Started in Permaculture by Ross and Jenny Mars. Also, go check out this website on youtube. It’s…

  in permaculture? Comment by erin
• Carmentina, I am reading The Miracle of Fasting by Paul Bragg right now and he mentions just a little little bit about hormones and he says, ” It is a great physiological rest I give my body and digestive organs. This includes my liver, gallbladder,…

  in Global 24-Hour Water Fast Saturday 14th June Comment by erin
• I’m up for it…I eat raw a lot, but tend to go a little too heavy on the sweets (raw sweets) and have been over eating lately. So I’ll do it with you. Great incentive.

  in Anyone ready to kick off 2 weeks raw Comment by erin
• I LOVE YOUR WEBSITE!

  in Raw Food Video Gallery Comment by erin