› ›

hannahmarie

About

Username
hannahmarie
Joined
Visits
0
Last Active
Roles
Member
Points
2
Badges
0

Reactions

2Like0LOL0Promote

Community Page

Hannahmarie also has a community page on The Rawtarian. Click the button below to view it.

Community Page

Comments

  • marantz, Have you read the book "the 80/10/10 diet", yet? If you are going for a low fat approach (which I do myself and highly recommend, you should read it. It's very informative about what you need to eat in order to get in enough calories and ke…
    in how often to eat and how many ccal? Comment by hannahmarie
  • i don't think so. a dehydrator is pretty much temperature and "climate" controlled so it shouldn't matter what the outside is like.
    in Dehydrator Comment by hannahmarie
  • green smoothies.
    in healthy highs: foods that make you feel good Comment by hannahmarie
  • i think carob is gross. not a replacement for cacao.
    in do you like carob? Comment by hannahmarie
  • i also get mine from a local farm. i just found them at my farmer's market and asked if they pasteurized their almonds and they said nope :) yay!
    in Almonds??? Comment by hannahmarie
  • maybe it's the way you combined foods.
    in Is there such a thing as too much fiber? Comment by hannahmarie
  • does your oven have that low of a temperature on it? if it does.. go for it! if it doesn't, is it gas? the pilot light usually keeps things pretty warm and you can stick a thermometer in there to see what temp. it is constantly at. mine works for de…
    in Can you use your oven as a dehydrator? Comment by hannahmarie
  • i have always lived pretty simply, but i know what you mean about the correlation of eating and other things. when i was 100% raw i often felt like i saw life from a different perspective, it was awesome!
    in Living Simply Comment by hannahmarie
  • yesterday: 9 C grapes 2 persimmons 5 bananas 8 medjool dates 11 cups spinach
    in What You Ate Today Comment by hannahmarie
  • you need roughly somewhere in between (very rough, everyones body is different) 500-600 mg/day in order to maintain an appropriate electrolyte balance. you should be able to JUST get that if you don’t supplement with sea salt or what-not.
    in our body's need for salt? Comment by hannahmarie
  • i clicked on this because i thought maybe it would be this question (which i have been wondering recently): is non cooked rice i buy at the store raw? could i soak that and make a milk out of it and it be raw? or is it already heat-processed?
    in Rice Milk Comment by hannahmarie
  • i will probably just learn to live without… i barely have enough patience to wait for the sesame seeds to turn into butter, much less turn it off and have another go later. and i really like it smooth and with the oil expelled, though i have done th…
    in annoyed Comment by hannahmarie
  • you could try craigslist.
    in Local Farmers Comment by hannahmarie
  • so no one knows the nutritional value of nuts milks? runnagirl- i do enjoy making my own larabars (i try to be as minimal as possible on packaging, plus they are expensive!) but when i am 100% raw i have a hard time with them because of them combini…
    in nut milk and nutrients and/or high calorie snacks! Comment by hannahmarie
  • I have seen brazil nuts around here, but I heard something about them not being really raw.
    in nut milk and nutrients and/or high calorie snacks! Comment by hannahmarie
  • they do contain soya, so i would say don’t eat it if you are allergic. many people question if it is really raw, anyway. if you aren’t that strict about raw and want non-soya… i think braggs might be good for you, but that is another ‘questionably …
    in Soy Sauce Comment by hannahmarie
  • Ah! Thank you germin8! I just saw this today and couln’t find another thread with it. I am so glad you all saw it already!
    in pasturizing greens Comment by hannahmarie
  • just curious, what pH do these strips test? obviously not blood pH (since that must be in between 7.35-7.45) so what are you guys testing? pee? spit?
    in pH ~ anyone check theirs? Comment by hannahmarie
  • i made a pine nut cheese once (only once, it took so long to dehydrate i don’t feel like doing it again) and kept it in the fridge wrapped in cheese cloth. it was fie for however long i kept it for… i think it would keep for a while.
    in Storing Nut Cheeses Comment by hannahmarie
  • you could try a copper IUD
    in Contraception Comment by hannahmarie
  • ok, i submitted a recipe to this site, now everyone can be in the know.
    in Starch? Comment by hannahmarie
  • bluedolfin.. wait, are you making a joke? my cheese cloth is just cotton? nothing un-vegan.. I would say use maybe even a cup of ROG to a blend of water, there is no reason not to start with more because you can always add more water if it is too th…
    in Starch? Comment by hannahmarie
  • ha ha, bluedolfin. um, yeah, exactly like nut milk. i like it because i like the taste and it is way cheaper than the other stuff(at my co-op ROG are only $.99/lb). i would say experiment with the ratio to your liking. i only make a blender-full at …
    in Starch? Comment by hannahmarie
  • no problem, you can also just soak and eat raw oat grouts. i actually like soaking the grouts, making oat milk, straining through a cheese cloth, and eating the leftover pulp as oatmeal… it is really good!
    in Starch? Comment by hannahmarie
  • bluedolfin- i usually just soak it overnight and it gets soft enough (sometimes 24 hours). i like adding it to veggie salads (just a bunch of chopped up veggies).
    in Starch? Comment by hannahmarie
  • you can soak quinoa and eat that. it is really good, low fat and high in protein.
    in Starch? Comment by hannahmarie
  • 80/10/10 is basically a diet that you get 80% of your calories from carbs, 10 from fat, and another 10% from protein. the things that i read about it basically said to eat fruit ost of the day and have a loaded salad at night.
    in Food Combining Comment by hannahmarie
  • i am wondering if you guys came from a SAD diet or vegan/vegetarian? i am a little over a week 100% and i haven’t been through much detoxing or difference yet and i am attributing it to the fact that i came from a pretty healthy vegan diet to begin …
    in an embarrassing question Comment by hannahmarie