Zoe

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• Hi Gayatri, Chris just went to Geordieland for a training week and he had to stay in a normal hotel. They welcomed him into the kitchen and let him make his own meals, which they served to him at his table where he sat with his collegues! The chefs …

  in Social life while being raw Comment by Zoe
• Hi Gayatri, Chris and I live halfway in between Liverpool and Manchester. We live in what is known locally as Pie Land – people are VERY serious about their pies here ;) Where d’you live? There aren’t many raw foodists about in the North, or outside…

  in Social life while being raw Comment by Zoe
• My favourites are “Nature’s First Law, The Raw Food Diet’ by Dini, Arlin and Wolfe. ‘Detox Your World’ by Shazzie ‘Hooked on Raw’ by Rhio ‘Living Cuisine’ by Renee Underkoffler ‘Vital Creations’ by Chad Sarno. You can download some recipe e-books fr…

  in question about a book Comment by Zoe
• I answered this on your other forum, I thought I’d copy and paste it here in case you missed it ;) My favourites are “Nature’s First Law, The Raw Food Diet’ by Dini, Arlin and Wolfe. ‘Detox Your World’ by Shazzie ‘Hooked on Raw’ by Rhio ‘Living Cuis…

  in thanks Comment by Zoe
• Yes I’m going to the hot springs. I’m going to this: http://www.rebirthingbreathworkspiritualpurific… I’d love to meet up too, but my itineray it jam packed, we’ll be spending every day doing gorgeous spiritual purification and development work and …

  in Savory Breakfast HELP!! Comment by Zoe
• Try this for a nice savoury hearty breakfast I got it off YouTube, it is one of Ani Phyo’s recipes but the video is disappeared off youtube now. I’ll post it properly on the recipes section tomorrow. Spanish Ommelette 1 cup dry almonds (can soak the…

  in Savory Breakfast HELP!! Comment by Zoe
• Yes I got raw by juliano frm the library last year and kept it out for ages and ages, it is brilliant. Apparently he is writing as new one with no non raw items or hybridised foods in it, can’t wait! Well thanks for your comments everyone, I think I…

  in Alissa Cohen 'living on live foods' book Comment by Zoe
• Most people don’t use grains to make raw pasta, but use vegetables sliced thinly into strips on a mandolin or a saladicco. The most popular is courgette (zucchini) or squash. It tastes very good and satisfies most pasta cravings. I have learned that…

  in Question on Grains Comment by Zoe
• Can blend the flesh with water, dehydrate it, and make crepes, or fill with curried cauliflower and peas, and make samosas. Or cut squares of it out, stack it with cheese, cover with sauce and make rawvioli.

  in Coconuts Comment by Zoe
• rawstiles – a young coconut is full of milk, about a pint of it. And the flesh is like jelly. As it gets older it solidifies into the ‘normal; kind with the brown husk, and hard flesh.I think it is a million times more tasty young, the milk is far m…

  in Coconuts Comment by Zoe
• No problem glad you find it interesting :) Good luck with the pups!

  in Days 100 % Raw Support Group Comment by Zoe
• hi writeeternity My husband lost alot of weight, have a look at his before and afters, lots of people have found them inspirational! CLICK HERE FOR CHRIS'S BEFORE AND AFTERS!

  in Days 100 % Raw Support Group Comment by Zoe
• Hey Deasmiles! Your post made me go all tingly, thanks for sharing!

  in Days 100 % Raw Support Group Comment by Zoe
• You go girl Shambavi, you are going to feel amazing!! Sending loads of positive raw vibes your way!

  in Days 100 % Raw Support Group Comment by Zoe
• Great to hear you’re doing so well deasmiles, good luck for your return to the usa. Raw food has totally transformed my mind and emotions. I never thought it was possible for this to happen with just food. I always believed that moods, emotions and …

  in Days 100 % Raw Support Group Comment by Zoe
• Hi Puresun I lost weight at the start of being 100%, but now I have filled out again, with firmer more healthy looking flesh in all the right places. I lost a lot of weight for about 3 months after going 100%. I wasn’t oveweight to begin with either…

  in Days 100 % Raw Support Group Comment by Zoe
• Hi Deasmiles, You hang on in there, you are doing so well, you should be so proud of yourself, the intense detox is proof that you’re doing it all right and going where you want/need to with it, your body and mind is working so hard to renew and rev…

  in Days 100 % Raw Support Group Comment by Zoe
• Hi Susan Yes you’re right, I’ve been raw for 2 years and 100% for over a year, and in the last 6 months I have really gone off recipes. I mainly eat green drinks and kale salad – which is only kale, tomato and avocado. I crave it and love it, this i…

  in Days 100 % Raw Support Group Comment by Zoe
• Hi I’m Zoe and I have been 100% raw for 405 days 21 hours and four minutes!

  in Days 100 % Raw Support Group Comment by Zoe
• Yes, I should have put Celcius! The manufacturer actually told me it was it was hot air dried at 80 degrees Celcius and then roasted for about 7 seconds at 230 degrees Celcius!! And it was black, not green.

  in S.O.S. - Sick of Salads! Comment by Zoe
• Sky spice, you could leave your oven on the lowest setting and leave the door open with a fan blowing into it.Get a thermometer and see how hot that makes it. I think it is worth the effort. Some people have home made dehydrators, maybe you could hi…

  in S.O.S. - Sick of Salads! Comment by Zoe
• I soak mine for 2-4 hours max and they don’t smell. Any longer and you might have problems. If you sprout them just do it for 24 hours otherwise you may get a problem. Sounds like they are a dodgy batch.If there is such a thing?!

  in Buckwheat groats smell? Comment by Zoe
• Hi Lucy, I live in the UK and there are still vitamins filling the shelves, what do you mean about not being able to get them here anymore unless with a prescription, I haven’t heard anything about that. Personally, I don’t use them because my food …

  in Whats Goin on! Comment by Zoe
• i make a walnut cake and put it in the freezer for a couple of hours and it tastes like cookies and cream ice cream!

  in Ways to curb craving Comment by Zoe
• When I went truly 100% – after exmining everything i was eating that I thought was raw and eliminating the stuff that is not like some nuts, etc, that was when my worst stage of craving cooked food went away. 100% is the easiest, even more than 99%,…

  in Ways to curb craving Comment by Zoe
• I replied to your other forum about the cravings but I just wanted to reply to you here aswell. Sounds like you are doing great! I am 100% now and have been for over a year, but it took me quite a bit of a bumpy transitiong to get here. The first ye…

  in Hi,I'm new Comment by Zoe
• No more mood swings. Happy all the time. Able to deal with stress/thrive on it rather than my world falling apart. Feel more adventurous. Am more extroverted and not shy any more. I smell lovely with no pefume/deodarant etc. Menstrual cycle is regul…

  in what benefits have you seen ? Comment by Zoe
• do you need to take vitamin c with it even if you are 100% raw?

  in Anyone take MSM? Comment by Zoe
• It is meant to be good for doing yoga, because it improves flexibility.

  in Anyone take MSM? Comment by Zoe
• If you remove the tomato seeds then it reduces the amount of water. If I am using fresh tomatoes I put the sauce aside for a few hours and drain the water off, it just collects at the top of the bowl and I pour it away. If I put it in a strainer for…

  in Watery zucchini Comment by Zoe