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Zoe

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Zoe
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  • thanks guys, that is brilliant, I had given up looking for unfermented beans.
    in cafeine cacao Comment by Zoe
  • Hi Rawkidchef and (blueberry), I went to look on sunfood.com couldn’t find any unfermented cacao, have you got a link to it? Evergreen I really liked that website, but I couldn’t see where it sold unfermented beans. Thanks for the link.
    in cafeine cacao Comment by Zoe
  • I would Love to research it but I can’t find any unfermented beans. They should be purple inside and soft. Been looking for a few years on and off for them.
    in cafeine cacao Comment by Zoe
  • I have heard it said that Raw caffeine balances the adrenals and is good for us. Everyone knows that cooked caffeine puts adrenals out of balance and isn’t good for us. I get jittery and wired on cacao, and exhausted. I checked it out and it is reac…
    in cafeine cacao Comment by Zoe
  • has anyone been to a raw cafe where they do cold pressed raw coffee? There’s one in Edinburgh that does it, and I thing Cafe Gratitude does it, and Juliano’s. What it it like?
  • Dodo, I have found that things often taste better when they’ve been left for a few days, or even a week! As long as there’s no mould or funny smell I usually eat it.
  • yes it lasts ages. We usually eat it pretty quickly but it has been known to be OK after 3 weeks!
  • I have been making delicious cheese for 4 years now, and never used rejuvalac, or any fermenting process, just lemons, salt, oil and nuts and / or seeds. I could never make any rejuvalac that smelt or tasted like anything I wanted to eat!! Click on …
  • I went to Florida years ago. I was camping and I set my tent up right on top of a fire ant hill! In the morning I woke up to a tent full of them and I was covered in bites. Wish I knew about the coffee trick, or even about the ants for that matter, …
    in Fire Ants Comment by Zoe
  • I just blend berries and dates to make jam. The dates help it to thicken up. Your weight will sort itself out if you stay raw. kminty3 – it does go hard when you dehydrate it all the way. You can moisten it by spraying water onto it out o a garden s…
  • yeah it isn’t light and fluffy that’s for sure!! Poemm posted a couple of bread recipes where she used dried yeast, they look really good. I’m going to try using yeast to get it fluffy. I like making raw jam and putting it on the bread with some raw…
  • branwyn, great to hear that you tried the bread ;) How did it go for you? Sometimes when people first make it they have trouble with the buckwheat, did you manage ok?
  • My husband is American and he has lived here for 4 years to be with me. I am returning the favour ;) And there are people and places we want to be around too. We’re looking forward to establishing our amazing monthly Potlucks in Virginia when we arr…
  • Hi Branwyn you asked me where I lived, I live in Newton Le Willows which is in between Liverpool and Manchester. In the North West of England. A great place to live actually ;) But we’ll soon be leaving for good to Virginia USA.
  • Try my cheese and bread, click on my profile, and there is a thread about the cheese somewhere. Yes it is so good someone started a thread about it! I have a bread recipe on there called ‘Zoe’s Bread’. It uses sprouted wheat, it might be what you ne…
  • Buckwheat is much lighter and less oily, so you might want to add extra oil to the recipe if you go down the buckwheat route.
    in Need advice... Comment by Zoe
  • You know, flax goes rancid very easily, could it be that you had a bad batch of seeds? You could use buckwheat too…it has the gluey thing going on with it that flax does, so it will help the bread to stick together and not crumble. Click on my profi…
    in Need advice... Comment by Zoe
  • blue eyes it’s probably cooked now, yes ;( angel-nz Yes I do that with the celery, mmmmm! rawk’nrawl you can use anything instead of green onions. I like basil and red pepper. If you scroll down and read all the comments on the recipe page there are…
  • Chris and I have quit nuts. So we now we always make the cheese with all sunflower seeds, and no pine nuts. Me and Chris think it tastes better like that too. It makes it very cheap ;)
  • Wow, thanks everyone. Yup that cheese does deserve it’s own thread! I only posted it, my husband Chris is the inventor of it. He worked on it for about 1 1/2 years till he got it down. Caleb lasts for about 2-3 weeks. The oil and salt preserve it re…
  • I’d say still give it some time. Have you heard about the body’s ‘starvation mode’? If you have fasted then your body may go into starvation mode and hold on to the food you eat following the fast, meaning that you gain weight. Once your body relaxe…
    in gaining weight!! Comment by Zoe
  • If you have the chance, maybe try the therapy Rebirthing Breathwork. It really helps with breathing issues. If you’re interested, you could email my husband Chris Carlton at purelyraw@yahoo.com he will help you find someone good.
  • It is Tonya Z’s book, her website is here: http://www.beautifulonraw.com/ I’ve got a friend who is doing it…he has been raw for over 15 years though, he is well prepared and ready for it ;) He Loves it.
  • yes I find that nama shoyu or tamari makes recipes taste too salty. Without it you can make more delicately and freshly flavoured raw food.
  • It is rare to not have enough protein, whatever diet you have. All fruit, nuts and vegetables have protein in them. They say that even if a person only ate potatoes they would get enough protein. There is a great book called The China Study, that go…
  • someone just did a post about the 10 most cancer forming foods and pickles was in the top ten!!! I am sure they can’t mean our lovely raw pickles ;) I made pickled cucumber by putting sliced cukes, dill and raw cider vinegar in a jar for a while. Th…
    in Pickles? Comment by Zoe
  • you can try. How successful it is depends on what type of oven you have.If it has a fan then put it on, if it doesn’t, get one and blow it into the open oven, it needs air to help it dry instead of going mouldy.
  • Yes, I think it is common. Try dry skin brushing to exfoliate it.
    in shedding skin? Comment by Zoe
  • Chris made us one. It is about 3 times the size of an Excalibur and only cost a few quid. He used a metal shelving unit, and put cardboard over the frame to make a box, with cardboard flaps to open and close the shelves. He put 4 lightbulbs at the b…
  • Hi there, I have heard so many people tell me that they were cured of the “ADD” because of raw food, and also other “alternative” therapies. You’re great to disregard this label that has been put on you. Just let it go, that isn’t who you are. The m…
    in struggling Comment by Zoe