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LilEarthMuffin

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LilEarthMuffin
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  • Hey guys hope your all doing well! I know this time of a year is a struggle for me becuase at my highest weight 200 lbs back a couple years ago I would use the holidays as an excuse to binge eat all the time. Now im so worried about that I find myse…
  • spekgirl sometimes i wonder the same thing. i do love the raw foods lifestyle and the way it makes me feel. however sometimes i wonder if it is just another way for me to try to reach perfection. that was what trigged me in the first place, i wanted…
  • This is a great idea. I am a recovering anorexic but ive had body issues since I was ten years old. Together we can all grow strong and healthy again! :) I have a blog too! http://lilearthmuffin.wordpress.com/
  • I am huge fans of both, but for me its the smoothies. I was on a huge juicing kick for a while, and now it seems i have switched over. This being said both are really beneficial to your health and are packed with nutrients.  
  • i just want to throw in my to cents on the soy issue. there are many conflicting studies on soy as with anything available for sale today. Some tout soy as a super food, others think of it as mucus forming and harmful. While too much of anything can…
  • I have made my own soy milk before! I am actually posting a tutorial about this soon on my blog, its not completly raw though, since you have to soak then let the beans simmer on the stove. That was the way I made it. From my readings I havent been …
  • liger99 after i bing, i return to a 100% raw diet. i dont deny my body of anything, because that is how troubled eating starts and ive been there before. eat a much fresh veggies and fruits as you like. :)  
  • Tweedle I include a glass or two of soymilk in my diet too, along with a piece of sprouted grain bread or something. Just to make sure i get my vitamins. Your spot on in doing what is best for your body :)  
  • Hi! First yay on wanting to make postive lifestyle changes, going raw as you know if one of the best things you can do for your body! :) Usually I start off my day with a green smoothie, a couple bananas and a apple or two. For lunch its usually lot…
  • I have a breville and i adore it. I use it all the time. I can juice a whole apple in three seconds, its so easy to clean and it is on the more affordable side. plus it does look much nicer on the counter top, i know that some of the ones i looked a…
  • Congratulations on yet another week! You are doing such a wonderful job. For combating cravings I always would have fresh fruit and veggies on hand to munch on. I would make smoothies and i loves making raw banana soft serve. If all else fails just…
  • I buy raw organic oat groats from the health food store, and then i soak them over night before using. i actually have a really awesome recipe for raw oatmeal on my blog. laura-jane thanks for posting that article, i bookmarked it :)  
    in Oat Groats? Comment by LilEarthMuffin
  • Hi Therese you've come to the right place! One of the things I love about gone raw is the super tasty recipes that everyone shares on here. Congratulations on deciding to hop back up on the raw band wagon :) Remember though that even adding more fru…
  • Hi Jaimie :) First off I just wanted to say how cool I think it is that you want to take these next two years to travel, that is something I hope that I can do myself after I graduate from high school! It sounds like you have a really good plan und…
  • juicefastfan i love the idea of that facial scrub!  
  • You could make tasty breads :)  
  • mmm i am so making that raw apple sauce, that sounds delicious!  
  • nope, ive never even met another vegan around here :(  
  • spekgirl, if you want to cook them go ahead. you are right, they are still a perfectly healthy and whole vegan food option that is good for you. just because it is not raw does not mean that you should not eat it. i was 100% raw for 5 months and fou…
  • Congratulations you are doing great : D  
  • This is a great idea, especially since I am fighting off a case of the sniffles.  
  • I would include lentils, quinoa, chickpeas - really any legume. Sweet potatos, various grains and even some oils. Also you can still it a lot of raw foods. You can also make stir-frys and delicious soups. Dont worry a bout being 100% raw right now …
  • spekgirl i have dealt with where you are coming from personally with an eating disorder, you alone know what is good for your body. do not get swayed by peoples own experiences, do what you want to do. for years you have been denying yourself (i kno…
  • let me know how you like it :)  
  • I workout everyday and I try to eat alot of bananas and fruits. I also just created a new soup recipe that I adore which uses raw sweet potatos. I posted it on my blog! http://lilearthmuffin.wordpress.com/
  • aytiah congratulations on giving the raw lifestyle a try :) Everyone else has already made some excellent suggestions, but I just wanted to wish you well!  
  • Off topic - Yay Cleveland! I live in Youngstown, Oh  
  • Congratulations on your success. You are doing great and the best is yet to come. It is often much harder in the beginning, and it seems like you are off to a good start. :) Best wishes!  
  • everything looks delicious! the melon ville is so cute! oh my gosh! and the mini portobello burgers look tasty. i bookmarked your page :)  
    in My Website Comment by LilEarthMuffin
  • 1: What country are you from? United States 2: What's your occupation? Currently a senior in highschool 3: How long have you been Raw? 6 months 100%, 3 months 80% 4: Favourite Film? Benny and Joon, Harry Potter, or Legally Blond - I love them all! 5…