LilEarthMuffin

Comments

• MMM I had beets the other day for the first time in a long while and I enjoyed them so much. I cant wait to hear about all the yummy recipes you guys make!  

  in beet root! Comment by LilEarthMuffin
• I personally dont like it, it is just way to intense for my system and it makes me feel sick! But some people really enjoy it so I suppose its to each his/her own.  

  in do you like carob? Comment by LilEarthMuffin
• I have bowl movements four times a day or more! I eat lots of fruit, and a green smoothie every morning for breakfast. Usually a huge salad for dinner. Lots of delicious snacks of fruit in between.  

  in For those of you who have multiple bowel movements a day, what exactly do you eat Comment by LilEarthMuffin
• i make smoothies everymorning, and a juice once or twice a week in the afternoon  

  in How much juice do you drink everyday? Comment by LilEarthMuffin
• joannabanana that raw applesauce sounds delicious! i think ill make that tomorrow morning for breakfeast :)  

  in Pureed food diet Comment by LilEarthMuffin
• My favorite juice of all time is the simple and delicious carrot-apple combo. I can never get enough.  

  in Favorite juices Comment by LilEarthMuffin
• if you have a target near you, you can buy raw almonds in bulk. its ten dollars for i want to say 32 ounces. they are not organic, however it is cheaper and more economical than paying shipping in my opinion :)  

  in Almonds??? Comment by LilEarthMuffin
• Well first off, I would suggest tracking your calories on a website like the daily plate at livestrong.com you want to make sure your getting enough calories to maintain, or lose weight safley. Second I would say it is just a normal detox symptom. Y…

  in 2 days 100%, feeling strange at times... Comment by LilEarthMuffin
• i dont have one of my own, but i can borrow my aunts whenever i like. i find that its not really essential. i would much rather buy a vita mix than a dehydrator first.  

  in dehydrator Comment by LilEarthMuffin
• I have recently started a love affair with dates, medjool all the way! http://lilearthmuffin.wordpress.com/

  in DATES! Comment by LilEarthMuffin
• rawfoodgoddess i actually eat the Ezikiel bread made by a company called Food For Life. foodforlife.com I buy it in the frozen foods section at my local Giant Eagle, but I have also gotten it at health food stores. It is a bit pricey though at abo…

  in What do you typically eat every day? Comment by LilEarthMuffin
• usually i start out my day with a green smoothie, and a couple bananas and fresh fruit. for a mid morning snack i grab other fresh fruit, or raw almonds. for lunch its usually sprouted grain bread, fruit and then whatever else i feel like. dinner is…

  in What do you typically eat every day? Comment by LilEarthMuffin
• joannabanana - lara bars arent raw? i thought on the wrapper it said that they were, im confused. I include a cup or two of soy milk in my diet each day, and maybe some lentils, humus, organic oats or tbsp or two of annies goddess dressing in my di…

  in Your non raw treats? Comment by LilEarthMuffin
• Happy Raw Girl those all sounds delicious, especially the third one down  

  in You're Favorite smoothie recipes? Comment by LilEarthMuffin
• i am in the same boat, eating raw i have found is more expensive becuase i eat massive amounts of fresh food. i agree with sisterbecky, so as much as you can. and things like sweet potatoes, sprouted grain breads, lentils and legumes can be life sav…

  in Raw food is breaking my budget..... Comment by LilEarthMuffin
• I have used seeds made especially for sprouting, aswell as the ones that you can get from the bulk bin. I dont really notice a different in taste, so I say go for it! :)  

  in Sprouting seeds Comment by LilEarthMuffin
• fruit and veggie juices are good, so are blended salads or green smoothies. i diagree however with what was said about not eating at all. your body needs some kind of calories, otherwise it will enter starvation mode and you could end up with a much…

  in What to eat from the raw world when one has an upset stomach? Comment by LilEarthMuffin
• For me personally I love onions and I love garlic! However I noticed that whenever I eat garlic I smell and sometimes i get gassy. ew :(  

  in onions- a persistent concern of mine. Comment by LilEarthMuffin
• I got a nice blender/food processor combo from Kohls for about 50$ and I love it, i use it twice a day.  

  in Blender help! Comment by LilEarthMuffin
• i had this same problem when i was 100% raw. now i include raw nuts (almonds) and seeds (flax, sunflower ect). i also eat sprouted grain breads sometimes (usually one piece per day) and i include lentils rarely. i would try adding more oils to yo…

  in Calories Comment by LilEarthMuffin
• i would say fresh or frozen fruit, or some homemade salsa with veggies for dipping  

  in Can i have some ideas on night raw snacks/cravings??? Comment by LilEarthMuffin
• Yes I agree with AVL i dont preapre the noodles in advance, i dont like it when they get all watery i cant get them down. Fresh made it the best :)  

  in Zucchini noodles- too watery, help! Comment by LilEarthMuffin
• Everyone has great suggestions. I would stick to lots of fruits and veggies. Smoothis and blended soups are really good and easy to digest. You can still include some cooked foods in your diet (i do for health reasons) i like baked sweet potatoes…

  in Tell me what to eat Comment by LilEarthMuffin
• i have heard of that stuff before... i wish i could find it around here in ohio!  

  in RAW BREAD ?! Comment by LilEarthMuffin
• I second Ani Phyo's books - all her recipes are super easy and yummy to boot. Plus she includes tid-bits on green living and being more eco friendly.  

  in Books Comment by LilEarthMuffin
• I would try upping your portions a bit... i think you might need to consume more calories in order to maintain your current weight (if thats your goal) even to lose weight you still should eat a minumium of 1700. I would try more blended things, and…

  in Hungry Comment by LilEarthMuffin
• I have heard really wonderful things about sunwarrior protien - but it is expensive. I use a hemp protien powder, while its completly vegan its not 100% raw. However it makes me feel better, just to make sure that I am getting the proper levels of…

  in Protein powders for raw vegans? Comment by LilEarthMuffin
• Ive made it before, its not as good as the kinds you can buy but I put 2 parts water for every one part of coconuts and soak overnight in the fridge. then i blend and strain. enjoy :)  

  in Make coconut milk from flakes? Comment by LilEarthMuffin
• what about a zucchini humus? you can omit the oil and add water instead. Ani Phy'o has a great recipe  

  in need a nut free raw sandwich spread Comment by LilEarthMuffin
• Im not sure if you are trying to lose weight, but I suggest adding more calories to your diet everyday. 1300 is a small number and you dont want your body to go into starvation mode.  

  in Is this normal? Comment by LilEarthMuffin