bitt

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• actually not wearing clothes might be a good way to GET noticed!

  in Scar Removal Comment by bitt
• I think skin breakouts, digestive upsets, and some fatigue can be attributed to detox. Viruses and other things that are so-called “detox” I am skeptical about. See a natural doctor or nutritionist. It could be that you accidentally got rid of an im…

  in hair loss?? Comment by bitt
• I thought of something else if you really want relaxation. I have been using kava kava to detox off a medicine that helped me sleep. Can you use that to wean yourself off of it? of course, you have to be wary of starting a whole new addiction but ka…

  in Slight relapse into drugs Comment by bitt
• MOTH I think what everyone says has been great. My only other suggestion is to mix up your routine a bit so you aren’t around to toke up. Plan a few nights out doing something, even just browsing in a bookshop, reading at a coffee shop, take a long …

  in Slight relapse into drugs Comment by bitt
• CANDY…starburst, skittles, anything with tons of artificial colors and flavors. It’s probably still sitting in my gut. When I was a kid I loved Lebanon Baloney. Ew!

  in Junk Food you love to hate Comment by bitt
• if you dehydrate it for awhile it tastes a lot like cheese. almost too much for this vegan!

  in mock goat cheese ? Comment by bitt
• I haven’t used sunscreen at all since being raw. just haven’t needed it!

  in Pure nonSUNse! Comment by bitt
• I used to always burn but this spring/summer I have limited my sun to 20 minutes at a time, daily (when possible since it is sometimes very cloudy here). I did not burn once! If I was out longer I would wear sunscreen though. We have to have some ti…

  in Pure nonSUNse! Comment by bitt
• yum!

  in yummy raw pad thai Comment by bitt
• well most people seem to like them at first to give more substance to meals. but there is no reason to have to eat them if you feel full enough without them. also you can mix them in things so you don’t have to taste just nut. if you search 80/10/10…

  in Nuts/Seeds question Comment by bitt
• If you eat when you are hungry and frequently you should get enough calories. occasionally I forget to eat enough and get tummy rumblings. that is when it is good to have supplies of things like bananas on hand. A good thing for me at first was to e…

  in Weight Loss Help Comment by bitt
• you are doing great! just keep trying out new recipes. lots of salads are good too. flax crackers are a nice addition sometimes.

  in What does 50% raw look like? 75%? Comment by bitt
• fruit leather would be fun! I also have dried apricots in the dehydrator.

  in dehydrator Comment by bitt
• i soak most nuts/seeds if they are going into recipes. occasionally i will eat walnuts without soaking them with no ill effects. as far as the whole raw that are not raw thing, yeah it sucks. but you will get the hang of it. we get almonds at trader…

  in Going nuts understanding raw nuts! Comment by bitt
• yeah I agree, i eat more sweet things some days than other. fruit, dates, etc. are great compared to cane sugar.

  in addicted to sweets-any suggestions? Comment by bitt
• bluebells, i have an immune disorder too. i have been doing a lot of immune boosting lately. anything with vitamin A, C, and E are going to help you. The juicing is great. I also drink kombucha daily and take herbs and naturopathic treatments. Const…

  in low immune system Comment by bitt
• can you describe the feeling more. is it lightheaded or light stomach? not sure what you mean.

  in Floaty feeling Comment by bitt
• if you are juicing the food not all the calories are making it into the final juice. so yes i do think it differs. juicefeasting.com is a great resource.

  in 30 Day Juice Feast Comment by bitt
• i did a 24 hour feast. I think if I did it again I would have drank even more juice. I just simply didn’t have enough at the beginning of the day. I must say my favorite juice lately is cataloupe juice. such a treat.

  in 30 Day Juice Feast Comment by bitt
• Book: Green for Life

  in Greens 101 Comment by bitt
• everybody said a lot of the stuff that I would have said so basically, thanks. it has been confusing trying to navigate all the different information out there. i often notice what is missing in the gurus statements is listening to your own body. i …

  in The Good Ole Days of Raw Food. Comment by bitt
• Hilary, Hi nice to see you on here! Go to “forums” and then “being raw” and you will find it.

  in the 'brand spanking' new july 31-day 80/10/10 experience Comment by bitt
• 1 cup = 8 ounces. Do they use ounces over there?

  in A cup..? Comment by bitt
• i’ve struggled with this too. i’ve always been the weirdo who has different food. but then i got cause down the vegan fries junk route. can you some food with you? offer to host a few events so you can have some healthy munchies around? i guess i am…

  in How Do I Survive? Comment by bitt
• wow! that’s amazing. i can barely even do a day of a juice feast. i’m impressed. well you are in the right place here!

  in From no food to Raw food Comment by bitt
• Mix veggie pulp leftover from juicing and a small amount of flax. buckwheat is also good.

  in Lighter crackers? Comment by bitt
• hi david. at first i had no idea how i would get along without my beans! but you really don’t have to have sprouts all the time to be raw. it all works out, you’ll see. for buckwheat sprouts just use RAW buckwheat groats (not kasha). sometimes my st…

  in David Hails Comment by bitt
• I basically went cold turkey, with 3 days transition only to use up some foods in the house. for my body i automatically felt better. in fact i was only going to do a week but i ended up doing more because i felt great and was supported by this site…

  in Questions on going cold turkey... Comment by bitt
• i have been there. magnesium works. also try drinking a tablespoon of apple cider vinegar in a glass of water before you eat. you may have low stomach acidity due to the foods you ate before (i had it due to medications i am on). good luck!

  in having digestion problems (sorry for the poo talk) Comment by bitt
• gorawmom, if you are having cravings, kombucha really works. it is not cheap but it cuts my cravings. I have to be careful to have to much before dinner or i won’t be hungry at all. if you are craving beans perhaps you need iron. pumpkin seeds, gree…

  in raw+onion bread=gain? Comment by bitt