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bitt

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bitt
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  • i know tea tree is anti-viral for the skin.
  • why don't you list the ingredients? it's probably something natural just ground up. lots of things dissolve in your mouth naturally. we have enzymes in there that do it.
  • your loss of appetite could be hormonal. i have that sometimes too. just try to eat different things and see what tastes ok. try to eat a bunch of bananas. they are filling. the more you eat in the beginning of the day, the healthier you will be and…
  • I like most of the ideas that everyone says but my #1 priority in a dream kitchen is that everthing would be at waist level. i have back issues so i hate bending down or reaching up. i just want it all on one level. this is a waste of space but mayb…
    in Dream kitchen Comment by bitt
  • yes there's a teacher at my school who just got a detached retina. the first sign is seeing floaters!
  • Does the Whole Foods have a juice bar? Ours in Seattle doesn't always, depends on where you go. Thanks for all the info!
  • i would just try to find some simple things to be the "staples" of your raw diet, such as a good salad and dressing you like, smoothie you like, and maybe a treat to go with. i tend to not like raw broccoli and a lot of the recipes can turn out odd …
  • what i ate: green smoothie with mango, banana, kale, hemp seeds nectarine some raw chocolates sunflower sprouts, lettuce, tomato with raw ranch bit of raw hemp brownies (my recipe, on this site) raw chili and plenty of sprouts herbal berry te…
    in What You Ate Today Comment by bitt
  • so far: green smoothie: kale, banana, strawberries, blueberries, coconut oil, hemp seeds, spring water strawberries buckwheaties, chia, almond milk, banana, strawberries green juice with celery, romaine, apple some hemp brownies (raw of course!) abo…
    in What You Ate Today Comment by bitt
  • i am glad to see i'm not the only one who doesn't eat much at night. today was a weird food day for me but i'll post anyhow: 2 pieces raw chocolate green smoothie (larger than normal): chard, banana, mango, coconut oil, hemp powder (this was for lun…
    in What You Ate Today Comment by bitt
  • let's see...today. green juice (apple, celery, romaine, parsley, ginger) several bananas large green salad with tahini dressing a couple of ani's donut holes
    in What You Ate Today Comment by bitt
  • it's odd, but i feel more emotionally relaxed on raw than i did with cooked. i feel more in control and this helps "ground" me. i don't look to cooked foods to ground me is what i mean. i have experienced abuse in the past and actually the growth i'…
    in Raw & Abuse Comment by bitt
  • For me, zucchini and marinara is not enough. It may seem like a lot in volume, but it's not really a lot in calories. You may be able to get more in if you have a smoothie earlier in the day or try to eat more in the first part of the day. i need a …
    in Night Eater Comment by bitt
  • yes low body temp can signal thyroid issues but also can mean other things. do you have any other symptoms of thyroid dysfunction? do you feel cold? i have low body temp and underactive thyroid. for thyroid you need to take your body temp in the am …
  • i think you are on the right track. even with raw diet and exercise, the weight loss with be gradual. but LASTING. and that's the important thing, right? i think if you are eating healthy and exercising, you will look good and continue to look bette…
  • what do you like? what do you not like? I'm a big believer in not forcing yourself to eat too much of something that you are repulsed by. for example i was repulsed by cabbage then ate it and it gave me major gas. as long as you like some type of fr…
    in Taste buds? Comment by bitt
  • yes you can't expect being raw to cure problems that have been caused from years of eating cooked foods primarily. i agree to make sure you are getting DHA. blue green algae is a good source. for me green juicing helps me get through detox and feel …
    in difficult times Comment by bitt
  • I think carob tastes awful. i have no ill affects from eating cacao. in fact when i gave it up for awhile my health was worse.
  • I doubt it's the MSM.
    in MSM causing breakouts Comment by bitt
  • make sure your seeds are not made on equipment that processes nuts. don't get them in the bulk section, since there is so much chance of cross-contamination. purchasing directly through a grower or grower's club might be a good option. buckwheat is …
  • Hi nycgrrl! good for you for listening to your body. hair loss is NOT a good idea. i am experimenting with some lentils and quinoa due to very low iron. it's gone WAY down since being raw.
  • seems you have to have curly hair to make it work. mine would be too much work since my hair is straight. i think they look good on many people though.
    in Dreadlocks Comment by bitt
  • i don't think cutting out salt is a good idea. if anything i am adding more back in because i have thyroid issues. it could be low iron. have you had your iron levels checked?
    in dark circles Comment by bitt
  • It hasn't been published yet from what I know. But you can sign up. I'm kind of waiting to hear what others say before I take the plunge.
  • I was always cold and i thought it was from losing weight, but it turns out it's from hypothyroid. those symptoms are worth getting checked out by a doctor. could be a naturopath if you are more comfortable with them.
  • first question: are you techinically overweight? raw food will not make you underweight necessarily. the best way to lose weight is to just have fewer calories. for me, eating raw fats made me feel more satisfied so I ate less overall. coupled with …
    in I need a push Comment by bitt
  • i got some powder on a whim but i don't really like the taste that much.
  • i stopped adding lemon to my green juice because all the sudden i have several more cavities. scary!
    in tooth enamel Comment by bitt
  • this thread is interesting because almost everyone has a different opinion! yes i've heard that some people break out after eating them but i've personally had no problem with them. you could try macadamia nuts for a substitute as well.
    in Cashews Make Me Sick! Comment by bitt
  • I second all that people have said. It seems like your motivation for being raw is to lose weight. You will have to decide how fast to lose it. I bet if you did raw 'till dinner and ate a healthy vegan dinner you might feel more satisfied. I get sic…