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bitt

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bitt
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  • i think poemom has a recipe on here.
  • as for the salt comment, i've actually been having some thyroid issues with a lack of salt i suspect. my diet is not all gourmet raw by any means but i do enjoy those dishes from time to time and they are in no way high in salt when i make them. my …
  • if you have everyday raw the hazelnut cake is amazing! i'm going to make it today.
  • i would say learn how to make: a green smoothie a flax cracker a good salad dressing those are the mainstays of my raw diet
    in Help? Comment by bitt
  • It depends on the reasons you are going raw. if you are raw to lose weight, then definitely skip the alcohol. it's a bunch of empty calories. for me, alcohol became a problem because i was addicted. i still get cravings when i am stressed. i don't c…
    in Alcohol & Raw? Comment by bitt
  • too bad the price is in pounds. i wonder if they ship to the US.
    in Darling raw t-shirts Comment by bitt
  • BTW, I love your cat pic.
  • i think the sprilina will give it a slightly different color than the vitamineral green. the vitamineral green is lighter. i would go with the spinach juice. i'm taking a class by cafe gratitude tomorrow! whoppeee!
  • i use hemp protein and if you have enough other yummy stuff in there you won't taste it. my husband uses pea protein as well. if you are interested i can tell you where we ordered it from.
  • i don't like cold stuff all the time. i don't like zucchini pasta too much either! i make raw bread and warm it up a little in the dehydrator. or just leave it out at room temp for awhile. I use room temp fruit in my smoothies so they aren't too col…
    in Falling off the Wagon Comment by bitt
  • i don't like cold stuff much either. i don't like zucchini pasta much either! i make raw bread and warm it up a little in the dehydrator. or just leave it out at room temp for awhile. I use room temp fruit in my smoothies so they aren't too cold. i …
    in Falling off the Wagon Comment by bitt
  • oh yes coconuts are great for you! the young ones are amazing! yes we like our veggies but greens are typically considered to be their own category, not lumped in with the other veggies. have you heard of the book "green for life"? it's pretty convi…
  • i agree with everyone else, you might get bored if you eat the same thing everyday. especially at first. although some prefer the simple type of diet. i enjoy a more complex one that's still raw. but you are right to plan, i planned like crazy at fi…
  • oh too bad you didn't register for it all for your wedding. I finally got rid of our waffle maker. :-) you can certainly not buy all the equipment, you just have to see what you like and what you'll make. I started out with a food processor and chea…
  • I LOVE fruit and could eat very high fruit if I could afford it but I do feel better with higher quantities of greens. and at this point i need fat in my diet as well. if you listen to your body and experiment you can see how you feel. my body tells…
    in Fruitarianism Comment by bitt
  • I've detoxed off meds and antidepressants. It's not easy. Listen to your doctor as to what the side affects will be. They can be quite awful if you go too fast, so be patient. For me, what gives me the most positive energy is a raw food diet with pl…
  • i think it depends why you are counting calories. i think it can be useful at first to see if you are eating enough. because raw food has a lot of fiber you will feel full but may not have eaten enough. if you are not used to eating healthfully you …
    in calorie issue Comment by bitt
  • yeah for some reason they charge tons for these types of things! you can order stuff online for a bit cheaper but if you do it for awhile it's a lot cheaper to make your own crackers. you need a dehydrator to make crackers but for other things like …
    in New to raw -- hello! Comment by bitt
  • gross!
  • With something that complex she should see a naturopathic doctor who has some knowledge of nutrition. Sometimes the symptoms of dairy, gluten, etc can take up to 6 weeks to clear up. So if she tried it for awhile, she may need to be more patient. Fr…
  • i don't stress too much about food combining because i have found that is not the source of the digestive troubles if i have them at all. i think it's possible to stress so much that you leave out a lot of good meals. just gently experiment with wha…
    in food combining Comment by bitt
  • It depends on the nut but I find I digest a lot better after soaking. You can dehydrate or dry them after if you wish.
  • how high is your fever? a fever is actually a good thing if it's not too high and means your body is fighting off infection. I like to do lots of juices, coconut water, and anything high in vitamin C (my favorites and goji berries and pineapple) to …
    in flu-like symptoms Comment by bitt
  • ok i should mention i have the dried ones. i guess i could soak them though.
    in mulberry ideas Comment by bitt
  • all the fiber will make you pretty full but yes, you will not feel heavy like with cooked food. it's strange at first! you will get used to it. in the meantime until you can tell better, be sure to have food with you at all times because it can be h…
  • why do you want to eat more garlic? I find it makes me stink. my husband is allergic and I have met many others who are. anyhow, i suggest small amounts. I put a bit in my flax crackers and the dehydration makes it less potent.
  • i love eggplant bacon, yum yum yum! if you have just a little it will be delicious and the rest of your food can be not dehydrated of course. :-)
    in raw eggplant? Comment by bitt
  • I think alissa cohen has a program.
    in Raw Chef-ism Comment by bitt
  • that is interesting to know. I think the taste is waaay better fresh from the coconut but I do feel the health benefits from both although more intense from the fresh ones. for me, the price is about similar so I go for the fresh ones. I can get $1 …
  • it's weird my bigger meals are typically not at night, i eat a lot for breakfast and lunch and it's more routine. sometimes it's just green juice and some flax bread or a small salad. but for a fancier thing recently i've loved Rawvolution's fake tu…