superfood2

Comments

• Might be the undigested buckwheat, nori, etc. that you're eating.

  in Banana Island. Comment by superfood2
• I don't think it's extreme at all. I think "extreme" is ordering ten "raw" (not really and certainly not fresh) items online so you can make a raw recipe which gives you a stomachache.

  in Banana Island. Comment by superfood2
• I would eat a food high in sodium, NOT ANY SALT. Unless you want salt so bad that bloating and internal problems don't matter so much. Celery, tomatoes, some spinaches, romaine, melons, avocado work for me.

  in salty snacks Comment by superfood2
• Hello, welcome! I bet it was the raw fruits and veg, as our cells and what we choose to eat to make them makes a larger difference than something topical, in my opinion.

  in Moving on with raw Comment by superfood2
• I don't think fruit causes spikes in blood sugar.

  in AVOCADO Comment by superfood2
• what about sugar levels? what's your question? maybe someone who had sugar issues can help you. i eat high fruit and have no sugar issues. in fact, i think grains and high fat foods cause sugar issues.

  in AVOCADO Comment by superfood2
• no, don't be careful with fruit if you want to lose weight. be careful with oils, nuts, seeds, powders.

  in AVOCADO Comment by superfood2
• Eecho, there may be "more important" issues to "worry about" but having a conversation about it on here that takes a couple seconds to post isn't "worrying about" something for me.

  in Kellogs Cereal? Comment by superfood2
• Maybe you should check out the wool industry and sheep industry before acting as if it's similar to a haircut. I can't believe anyone with knowledge would suggest that.

  in Kellogs Cereal? Comment by superfood2
• PETA has it as a Disclaimer that the nonvegan foods on their VEGAN list aren't vegan. Why label the list "vegan" IT's dumb if you ask me.

  in Kellogs Cereal? Comment by superfood2
• Unfortunately, I think those cereals are on PETA's list of vegan foods, but yes, of course they're not vegan.

  in Kellogs Cereal? Comment by superfood2
• Fruit and greens. IF you get enough calories, you get enough protein. Protein doesn't build muscle; weight training and resistance training does.

  in Raw athletes- what to eat? Comment by superfood2
• I believe you have been correctly informed and that most nuts are not raw.

  in "Raw" almonds and cashews Comment by superfood2
• what are you eating? don't be shy, everyone poops. :)

  in one more question on delicate subject Comment by superfood2
• Actually, 80/10/10 isn't about restriction, number one. And number two, it's not necessarily a raw plan, so if you're doing non-all-raw 80/10/10, steamed veggies and grains are eaten.

  in Fear of fruit... Comment by superfood2
• if you didn't eat enough the day before (as in fruit), this would affect your running as well.

  in Sick during a jog Comment by superfood2
• Agree with Swayze. Make sure you have enough fresh, ripe fruit on hand. And maybe try green smoothies to get those greens in. I don't count poundage, but try to get about 20 c. of greens per day.

  in How much greens?? Comment by superfood2
• I have had: first breakfst - 7 bananas second breakfast - kale, spinach, apple, and banana smoothies, about 3 magic bullet cups' worth lunch - salad of mixed greens and strawberries, kiwi, pineapple, grapes, blueberries dinner 1 - 7 bananas dinner 2…

  in Ate today. Comment by superfood2
• by calories

  in What is a "high" raw diet? Comment by superfood2
• i think it's like 95% or more raw.

  in What is a "high" raw diet? Comment by superfood2
• I think cooked foods are terrible for your skin, as are spices, salts, agave/honey syrups, oils, caffeine and other stimulants. Try to eat as much raw as possible - you have nothing to lose!

  in Spot free glowing skin.... Comment by superfood2
• I agree on the Raw Reform person. I don't know why she describes herself as a raw foodist with her 1) diet of powders and pollen and pills and maybe a "raw" cookie 2) low amount of calories such that she'd best be described as a "starvationist," if …

  in diving into raw & need some weight loss help Comment by superfood2
• I like to use spinach and kale in my green smoothies. What kind of sweets are you eating? In my opinion, there's no need for sweets if you are getting enough calories from fruit.

  in 4 months raw, not experiencing positive effects and have had bad diarrohoea twice within same month. Comment by superfood2
• i'm glad you feel better, alexa. you can only state your personal experience, and those of us who are longtime vegans have our experiences as well.

  in Raw Fish? Comment by superfood2
• Cool. I remember I was raw for a long time and had some rice & beans. It felt like it took three days to digest. I'm just saying that if it's been a while, I wouldn't expect to feel wonderful, but at this point, it sounds like you need a change.

  in Raw Fish? Comment by superfood2
• Shazzie eats a very processed "raw" diet from what I can tell. I wouldn't get health info from her or anyone who eats items out of a package in the amount that she does, also uses stimulants. I'd go easy on the grains and only do gluten-free items. …

  in Raw Fish? Comment by superfood2
• i'm sorry, but you're the one making a claim that butter is superior, and i responded, so i'll wait for your evidence and then respond individually to each claim. don't post any studies connected to ag business or any monetary interests, please.

  in Raw Fish? Comment by superfood2
• Fat soluble vitamins specifically K2, A, D and E. Conjugated linoliec acid. Cholesterol. Plus other good stuff K2 appears to be a marketing ploy, from what I can tell. A (or beta carotene) & E from plant-based sources is superior, in my opinion.…

  in Raw Fish? Comment by superfood2
• You don't have the brain capacity for avoiding threads, Eecho. :p

  in Raw Fish? Comment by superfood2
• You don't think telling vegans that they are choosing moral high ground as their only reason to not eat eggs and their brain would function better (just because you had brain issues) is condescending? Oh, right, you're just trying to help......tryin…

  in Raw Fish? Comment by superfood2