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  • Well, I know for sure that I don't have to wear deoderant anymore because my pits just don't smell. Even when I sweat. I think its because of the fact that the raw diet detoxes your body. So I would imagine every crevasse and crack in the body would…
  • Hey Jamie, I am a raw foodist who is also an avid fitness junkie. I work out 5 days a week doing weights, cardio and yoga. I have found that pumpkin seed protein powder or hemp protein powder really helps. Avacados, nuts, tahini (instead of peanut b…
  • Thank you so much! It is working now : L )
  • Hi, The thing to remember as well is that raw foods do detoxify your body. I got crampy, irritable, constipated, moody and nausea for the first few weeks. Once you clear the detox you will feel a new unbounded energy from deep within you. A new ener…
  • Hi There, I believe that there is always something that can be done. It sounds like you are operating at a subconscious level when this is happening. Something within you is creating this behavior. You might want to tune in with the part of you that…
    in Sleep Eating :( Comment by hipnotizer
  • I am part of a local food co-op in Toronto, Ontario, Canada called Karma Co-op. They have lots of local produce that travelled a lot less that stuff coming from other countries. You might want to check and see if their is a co-op in your area!
  • Hi I too am from Ontario (downtown Toronto) It's funny to see you on here AVL as I follow you on Twitter! As far as produce goes have you ever considered a co-op? Co-ops are great ways to get organic fruits, veggies, nuts, seeds, agave, cacao etc. …
  • The complete raw food guide is great. It has over 250 recipes from top raw chefs around the world. There is something for everyone in the book. Some recipes are super easy and others look like they would take days to make. There is one recipe that h…
  • Well as long as it tastes good! That is all that matters. And if it is gloop then it goes down easy!
  • Yes I have made some gross stuff out of recipe books too. One being Mushroom Ragout. I love mushrooms but it looked like vomit and tasted pretty much the same. Yuck. Jaundice dressing LOL.
  • No Its not, I went raw first and then the amount I was smoking went down. It happens quite naturally.
  • I had a colonic while juice fasting and lost about 10 pounds in one sitting. Well, I wasn't really sitting. More lying down. I felt every cell in my body detox at one point. Highly recommend it as well.
  • Mine can look like a rainbow. Nothing to worry about. The greener the better I say. Brown is the colour of cooked food waste, green is the colour of health! Tis the living pooh.
  • I felt like crap my first few months on the raw diet, but now everyday is a good day. Stick with it and this will pass!
    in Headaqche Comment by hipnotizer
  • Exact opposite, My life improved in every way. I stopped drinking, now I just have a few drinks here and there. I lost weight. I became more focused on my goals, and began accomplishing everything. I began attracting new wonderful people and situati…
  • I started out raw as non organic. However I joined a food co-op 6 months ago so I could buy organic and afford it. Totally worth it in everyway. I noticed I feel much lighter eating organic. I recommend joining a food co-op in your area to save $$$$
  • You can use red star nutriional yeast which is fortified with b12
  • I craved chicken wings and beer the first month when feeling depressed. It was difficult at times, but you just need to remind yourself of how good you are going to feel once the detox is over. All blues will melt away and you will be happy inside a…
  • Breakfast-Raw Chia Seed and Buckwheat Cereal with apple and banana and a table spoon of hemp oil- Also had my shake with spirulina, chlorrea and blue green algae also had 2 tablespoons of red star nutritional yeast Snack-Raw Doughnut holes (Raw coco…
  • ^That should be I have gotten really good at NOT cooking....
  • Tacos! SUPER YUMMY! or Rawcos lol Tomato and corn salsa 1 cob corn cut off the cob 1 tomato 1 bunch cilantro juice of one lime 1 scallion 1 jalapeno pinch of sea salt to taste Homemade guacamole 1 avacado seasalt pinch juice of 1 lime 1 bunch of cil…
  • I use Omega Nutrition Pumpkin Seed Protein. It has 10 grams of protein per serving and I usually have 2 or 3 per day. I am getting larger muscles as a result. Something to consider.
  • 99% raw but I allow myself something cooked and vegan 1 time per week. It keeps me mentally sound and just knowing I can do that makes me happier. I usually go for a slice of vegan pizza at the organic place and it is sooo yummy. Other times I will …