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What You Ate Today



  • sv3sv3 Raw Newbie

    Smoothie: hemp milk, bananas, frozen blueberries and maca - amazing!

    Carrot & hummus

    Chopped apples, sharon fruit, banana, walnuts, raisins and soya yoghurt

    Thrive pizza: Curried chickpea crust topped with red pepper pesto, grated sweet potato and brocoli

    Couple of raw choc brownie balls

    Been very productive in the kitchen today making a big batch of curried lentil crackers and mango chutney.

  • RawaholicRawaholic Raw Newbie

    Meal #1: 1 Honeydew Melon

    Meal #2: 3 C. Blueberries

    Meal #3: Green Smoothie - 3 C. Red Grapes, 3 Bananas, 7 C. Spinach, 3 Medjool Dates

    Meal #4: 0.75 C. Grape Tomatoes, 1 Cucumber, 1/2 Orange Bell Pepper

    Meal #5: 2 Atfaulo Mango, 1 Banana

    Meal #6: Smoothie - 2 Bananas, 1 C. Peaches, 0.5 C. Boysenberries, 1 Tbs. Raw Honey, Acerola Cherry Powder, 1 Tbs. Raw Probiotic Coconut Yogurt, 1 C. Coconut Water

    Meal #7: 3 Bananas, 1 Tbs. Raw Honey, 1 Tbs. Raw Probiotic Coconut Yogurt, 2 Tbs. Raw Cacao Powder, 1 C. Cococnut water, vanilla

    Might have a banana or an apple later if I get hungry.

  • joannabananajoannabanana Raw Newbie

    i'm totally pmsing today and my stomach has been feeling like crap. i've been drinking a few cups of raspberry leaf tea and that seems to help a little.

    breakfast- smoothie of 2 bananas, 3 cups grapes, and 7 oz spinach

    lunch- salad of 1 head iceberg lettuce, 2 oz spinach, 1/2 avocado, 1/2 large tomato, onion, small head of broccoli, 1/3 of a cucumber, 2 sundried tomatoes, and some bragg's

    dinner- 3 bananas, 2 apples, 2 cups grapes, and 1/2 cup sugar dates

  • yesterday:

    b & L= n/a (fasting)

    s: kombucha, raw sweet potato chips (sweet potato sliced into discs)

    d: raw thai red curry w/ jasmine rice (not raw)

    today so far:

    B: pineapple chowder: 1 banana + the peeled outer layer of 1 pineapple + 1c filtered water, blended then use the rest of the pineapple cut into chunks in the soup

  • joannabananajoannabanana Raw Newbie

    breakfast- 1/2 a pineapple, 3 oranges, and 2 bananas

    lunch- 2 big bowls of mushroom soup from this site

    dinner- 2 bananas, 2 apples, 1/2 cup sugar dates, and 2 cups grapes

    i just can't get enough of that darn soup.

  • I'm on day 2 of transitioning/high raw. I won't write down everything, but I had a delicious smoothie today:

    4 Bananas

    6 oz. blueberries

    1 cup spinach

    2 kiwis

  • sv3sv3 Raw Newbie


    Smoothie: hemp milk, bananas, blueberries - beautiful way to start the day!

    Cup of red grapes

    Chopped apples, banana, sharon fruit, walnuts, raisins and buckwheaties topped with soya yoghurt

    Jacket potato and veggies

    Couple of rice cakes (I've been struggling to resist these recently)

    Couple of curried lentil crackers with mango chutney


    Buckwheat porridge with berries and chopped apple, topped with cinnamon

    Cup of red grapes

    Lettuce wraps of sprouts, hummus, cherry toms and carrot

    For my pm snack, I've got more of my lovely curried lentil crackers with mango chutney

    Dinner will be the rest of my thrive pizza from sat night

  • so today..

    beet romaine orange and lemon juice

    an iitty bitty mini salad

    strawberry and almond mylk smoothie

    half a rutabega cut like fries, with a "ketchup and a cashew cheese sauce with chives and celery (thinking like fries supreme) ohh and i added nutritional yeast too.-a hefty portion of this feast.

    carrot juice yum

    blueberry and almond mylk smoothie

    2 cups cherries

    i think i may have another smoothie, haha i'm addicted to smoothies, that's my absolute favorite thing...and cherries.

  • sv3sv3 Raw Newbie

    I finally got around to trying joannabanana's classic smoothie this morning - it was lovely!

    Smoothie of bananas, grapes and spinach

    Lentil crackers with mango chutney

    Lettuce wraps of sprouts, cherry toms and hummus. Carrot and pepper sticks.

    My pre-gym snack is a banana and a couple of dates.

    Post gym snack will be a choc and blueberry energy ball

    Dinner is veggies and noodles topped with pesto.

  • sv3sv3 Raw Newbie

    Yesterday I had:

    Smoothie of hemp milk, banana, blueberries and maca

    Zuchinni pasta with mushroom sauce and big side salad

    Carrots and hummus

    Then went out with work for a curry....bad news! My poor tum wasn't happy when I got home. My own fault for over eating.


    Green juice

    lentil crackers and mango chutney

    Zuchinni pasta with mushroom sauce and big side salad




    Having curried lentils for dinner.

  • joannabananajoannabanana Raw Newbie

    sv3, it's been about a week since i had that smoothie. it's definitely gonna be my breakfast tomorrow!


    8 bananas + 1/2 cup dates

    2 apples

    1 cantaloupe

    gigantic salad of romaine, spinach, lettuce, raddchio, 1/2 avocado, bragg's, cucumber, tomato, broccoli, and onion

  • WhiteAppleWhiteApple Raw Newbie

    Upon waking:

    Apple Cider Vinegar and water

    Green Tea


    smoothie of 2 oranges, 1 grapefruit, pineapple core, 1/4 sunflower seeds, 2 tbsp. flaxseed, and 4 oz kale.


    Two Oranges

    Pre- Gym Snack:

    1/2 Cantaloupe

    1 Mango


    1/4 cup Spicy Hot Pumpkin Seeds

    Post- Gym Recovery:

    Smoothie of: 2 bananas, half bunch of cilantro, 4 oz. kale, 1/4 cup sunflower seeds, 2 tbsp flax, kelp powder, 2 small carrots


    Salad of: Baby Greens, 1 Avocado, Broccoli, Tempeh

    Midnight Snack:

    probably an orange for some reason I always crave oranges before I go to bed.

    Today felt like I got what I needed and today I am "happy to be raw" because lately I have been considering adding grains every once in a while for calories and other nutrients. And today is the first day in a while I haven't eaten less than 6 oranges for a few weeks.

  • RawKidChefRawKidChef Raw Newbie

    had a big, sweet creamy cherimoya, and a ripe white sapote this morning.

  • swayzeswayze Raw Newbie

    Ooh, I love white sapote! I had it for the first time from www.cherimoya.com late last year. It's like a mix of apple, pear, and banana with a texture like pear and mango...awesome! :D



  • RawKidChefRawKidChef Raw Newbie

    had three more cherimoyas this afternoon, and a few apples. they are like incredible, them cherimoyas. I'm with you, white sapotes rule! I get really good organic cherimoyas/sapotes from this guy:


    pretty rare deal, $50 for like 25 sapotes. organic and everything. I was delighted when I could order them.

  • Today in total I've eaten

    15 banana's

    1 smoothie with banana, kale, mustard greens, an apple and some hemp protein powder(enough to yeild a full mason jar of smoothie)

    7 dates

    1 cup worth of rasins

    a sorbet i made last night for today with 2 apples 1 cup of cranberries and 3-4 dates

  • Breakfast

    Sprouted apple cinnamon oatmeal


    Cocoa Mole Date, Cashew Bar


    Cauliflower Mash Potato's with a Mushroom Gray and a nice sized salad with Cesar Dressing




    Stuffed Yellow Pepper: Stuffed with Almond Curry which I make from my Almond Pulp from making my Milk, always play around with it, but today was Almond Pulp, Curry, Salt, Cilantro, Coconut, Sesame Seeds, Tomato's, Onion, Garlic

    Side of Kale

    After dinner

    Glass of homemade Kombucha

    yum yum and more yum

  • RawKidChefRawKidChef Raw Newbie

    Another 3 cherimoyas!! i'm seriously addicted : >

  • sv3sv3 Raw Newbie

    Yesterday I had:

    Hemp milk, blueberry and banana smoothie with maca

    Handful of pumkin and sunflower seeds

    Few dried apricots and raisins

    Buckwheat porridge with chopped apples and blueberries topped with cinnamon

    Soya yoghurt with raisins

    Steamed veggies with pesto and nutritional yeast

    Couple of rice cakes (my current late night bad habit)


    Green juice of apples, carrot, celery, cucumber, lemon and ginger

    Carrot & hummus

    Zuchinni pasta with spinach and basil pesto and side salad of mixed leaves, tomato and sweet corn

    Banana, couple of dates and a few seeds

    Got a batch of 'cinnamon toast' (from this site) currently in the dehydrator which I can't wait to try later!

  • yesterday I had

    strawberry-banana-pineapple smoothie

    a salad of: romaine, iceberg, and spinach, with red cabbage, carrots, kohlrabi slices, cucumber slices, mushrooms, fresh corn, and homemade tomato dressing

    topped with some ground up sunflower seeds and garlic

    2 persimmons

    2 bananas

    an orange

    and munched on some more veggies with dressing randomly too

    that dressing is good!!!


  • Breakfast: 2 oranges, 1 banana

    Lunch: Big veggie salad with avocado; another banana, sunflower seeds, almonds, more oranges

  • swayzeswayze Raw Newbie

    If anyone's interested, there's an orange juice feast for the month of February going on at www.rawnaturalhygiene.ning.com inspired by fruitarian Anne Osbourne (who is on day 70 or so I believe).

    I'll be starting myself in the next few days once my delicious supply of bananas has run out.



  • Breakfast-Raw Chia Seed and Buckwheat Cereal with apple and banana and a table spoon of hemp oil- Also had my shake with spirulina, chlorrea and blue green algae also had 2 tablespoons of red star nutritional yeast

    Snack-Raw Doughnut holes (Raw coconut, Chocolate, agave nectar, flax seeds, almonds and bananas)

    Lunch-Raw Vegan Caesar Salad with Garlic and Rosemary Flax Seed Crutons/ SIde of crudite (purple carrots)

    Dinner- 4 Raw Go Green Falafels with a huge salad with Collard Greens, Shredded Beets, Purple Carrots. Zucchini and tossed in Creamy Lemon, Dill and Garlic Dressing

    Late night snack, An apple and a pear with some purple carrots (Using the left over dressing as a dip)

  • superfood2superfood2 Raw Newbie

    God knows this site needs inspiration from people who eat fruits and vegetables.....

    5 or so bananas blended with 1 c. mixed greens

    7 or so bananas blended with minneola & pineapple juice, 3 c. greens

    2 c. mango

    1 c. mixed berries

    1 c. kiwi

    4 c. kale

    2 avocado

    1 orange bell pepper

    1 jalapeno

    2 c. cucumber

    If I'm hungry later, raspberries or dates. I'm letting my avocado and nonsweet fruits digest right now, though.

  • RawaholicRawaholic Raw Newbie

    - smoothie: 4 C. Strawberries, 1 C. Papaya, 2 small bananas

    - 4 medium bananas + 4 medjool dates

    - 1 C. red grapes

    - 1 small honeydew melon

    - smoothie: 6 medium bananas + 2 tbs. Coconut Yogurt + 1 tbs. Raw Hawaiin Honey + large handful of fresh spearmint

    - 2 small bananas + 2 medjool dates

  • swayzeswayze Raw Newbie

    Sounds yummy, superfood. I can't wait for mango season!

    Here's yesterday's log:

    Breakfast - 12 medium bananas

    Lunch/Dinner - Big bowl (about 2lbs) red grapes, about 1.5lbs cherub tomatoes, 8 oz romaine lettuce

    Delicious. :)



  • superfood2superfood2 Raw Newbie

    I had red grapes yesterday, too. :) ABout 6 cups. Plus 2 cup raspberries and 12 dates. In addition to the above. :)

  • Breakfast: Ground flaxseed pancakes with almond and raw coconib pudding and bananas on top and yes, organic coffee.

    Post workout: Coconut milk hemp protein and avacado smoothie.

    Brunch: Veggie spring rolls with kimchi .

    Lunch: Vegan organic chili(yes, cooked) with nut meat and seed crackers.

    Snack: orange and a banana.

    Post workout: Almond milk hemp protein and banana smoothie.

    Dinner: homemade Greek salad with carrot, apple, and ginger juice.

  • sv3sv3 Raw Newbie

    Banana, blueberry and hemp milk smoothie

    Carrot & hummus

    Buckwheat porridge with berries and chopped apple

    Handful of seeds and raisins

    Chopped veggies tossed in pesto

    Will probably have banana whip later.

  • FeeFee Raw Master

    Breakfast: Strawberry, banana, lettuce and hemp smoothie

    Morning snacks: 2 small apples, a satuma, a kiwi

    Lunch: Small portion of left over stir-not-fry

    Afternoon snack: Nak'd food coco loco bar (raw bar oats)

    Dinner: Marninated veggies followed by apple and strawberry cobbler

    Evening snack: Date with 1/2 tsp nut butter, dried fig

    Been a good day today - I was doing really well since new year until the last two weeks when raw started going to pot. Im hoping to carry on raw after being back on for two days.

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