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jedisunrise

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jedisunrise
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  • they don’t say raw. Just always read the Ingredients! On whatever you buy! they may say unsulphered. Its best to get them from bulk bins at a health food store. Even better to not get them at all. they are dried fruit, which is high sugar. I only us…
  • If you want to lose weight, you don’t have to count cals with the green raw diet. It helps to just to eliminate guesswork but your body will find its balance and you will just become the right weight for you. However both meal schedule methods are g…
    in when to eat? Comment by jedisunrise
  • The Excalibur is pretty much the standard for dehydrators, you can find one used and they are expandable to fit your needs. They are $250 new. Cheap dehydrators are $60 and circular. They are a pain to use and only good for playing with a few times,…
  • Don’t be afraid to dumpster dive! 80% of all the chicken sold in grocery stores has food poisoning when purchased and is cooked out, so there is less food poisoning in the dumpster than the store! Just make sure no meats are touching your greens! an…
  • I have been raw AND on a starving student budget for 17 years. I now eat for about $7 – $15 / day. When i have to go below $7 / day, the best bet for your health is grow wheat! Eat it after one day for carbohydrates. Eat it as wheatgrass juice after…
  • wow! That is a great question! I dont have a complete answer but I’ll share what I know. Anne Wigmore raised a few generations of cats on cooked food and another group on wheatgrass. She must have used juice. I know cats chew small amounts of wheatg…
  • Thanks kandace, my bad. Newbie: I recommend any twin gear but especially the Green Star for one all around, green-raw juicer. I have not used the Samson line but I think they are capitlizing on the Green Power technology. The Green Power was first …
  • You will be surprised how sweet everything tastes after kicking the sugar addiction. Eating raw is great, but the green raw diet is more than twice as tasty, energetic, convenient and awesome as plain raw. Cut out all sweetners and fruits completely…
    in Sesame milk Comment by jedisunrise
  • I have been raw for 17 years and never had any skin issues but I can tell you that I have heard from the Hippocrates Institute that psoriasis effectively clears up from eating raw. The people i have known with acne and those with psoriasis have cond…
    in VEINS & ACNE?? Comment by jedisunrise
  • Green Juice! There is no comparison. If by green juice you mean real green juice: a drink made from a green life or green star or green power juicer of at least 50% green sprouts and 100% greens. They are two different things! A green smoothie is ca…
  • Enemas are another raw food thing that doesn’t have a proper name. Colonic is better but still not right. The raw foodist doesn’t use colonics to assist in removal of impacted or sluggish bowels, but to clean, strengthen and optimize internal flora …
  • anyone can start a photo thread. Just start a thread of like, raw plates, raw spreads, or just raw related. I think it would be great to have a photo archive. We are here to promote raw food and health, and maybe that would help lots of newbies to e…
  • Its really exactly the same. Regardless of diet, there are people who spend $5 a day and those who spend $50 a day. I know many of each. There are those that spend 4 hours a day preparing food and those that spend 15 minutes. Spending more time and …
  • By far the best enzyme supplements are the Enzymedica line. they are expensive but unit for unit they are the most enzyme for the money. Always read the ingredients and look for plant based enzymes from Aspergalus Orzea fungus or similar because i d…
  • Inaia! Plz do tell where downtown I can get a case for $5!!! thx
    in young coconuts Comment by jedisunrise
  • ...and no, it is definately not the same as the boxed stuff! That stuff is not sprouted, so its got all the fat of the almond. It also is difficult to digest so of course it has a lower actual nutrient value than sprouted, home made almond milk. I w…
  • I am always looking for this information. It just doesn’t exist yet for sprouts and foods made from sprouts because they are so rare and never sold. I use the nutritional breakdown of the seed, then remember that while sprouting, a seed uses its fat…
  • Hi I’m Nate and this is my 65th day 100% raw. WOOT! ☆ (#^-^#)
  • cramps and very loose bowels is not specific enough to say what is going on. However detox itself is not the cause. If no medical condition exists, the makeup of a diet certainly is the major factor in happy pooping! Just use what you know and keep …
  • “You’ve taken your first step into a larger world”
  • definately sounds like bad sprouting. The funkiness happens with any seeds or grains that have been poorly rinsed or spouted too long. Buckwheat requires 6-8 hours soak time and 12-24 hours of sprouting. To reduce slimey-ness it is also important wi…
  • These issues have been on the table all my life and will probably not find resolve until i’m long gone. I predict it will be an up and down struggle while the world is learning. It will be 100 years before the world catches up to the raw foodists. A…
    in Whats Goin on! Comment by jedisunrise
  • POOOOOOOOOOOOOOOOP! I loove 2 poop!!1 i do it often and it we even timed it! My average time, from entering restroom to exit, is 26 seconds! (then i wash my hands) !. good poop comes out fast and effortlessly. 2.good poop floats. 3. good poop dont s…
  • hope its not too late, parsely is a must for my basic seed pate, or seed loaf, i use 3 cups sprouted sunflower, juice of 2 lemons, Tbs. Nama Shoyu or Liquid Aminos (raw tamari), and lots of parsely! You can use the whole bunch! I cuisinart it only u…
    in Parsley Comment by jedisunrise
  • Gas is a big but preventable problem with raw diets. One reason is digestion times are often ommitted from food combining charts, they are important! Food Combining Made Simple by Herbert Shelton is a good way to understand digestion in general. A f…
    in evil awful gas Comment by jedisunrise
  • I got my Vitamix for $100 on craigslist. They are $150-$250 on ebay. Mine is the 4000, thats the model before the current 5000. I am very happy with it. it has all the power and easy cleanup, its just not such a pretty design. The 4000’s were made b…
  • i also like 6-9 smal meals. 6am green drink, 8am green smoothie, 10am seed pate (made with lots of parsely) on romaine with sprouts and red pepper. 1pm: sprouted buckwheat with maple syrup. 3pm: green drink. 4pm, green smoothie. 6pm pate with romain…
  • YAY! you get the Obiwan Kenobi pat-on-the-back!
    in 100%!! Comment by jedisunrise
  • I have, and i can’t wait to get an apartment with a nice big balcony so i can start up again! Soil grown sunflower and buckwheat sprouts are also essential.
    in wheatgrass Comment by jedisunrise
  • Taking wheatgrass on an empty stomach is important for 2 reasons. first, wheatgrass is a powerful cleanser. If there is food in the stomach the juice cannot come in contact with the cells in the stomach wall and later the small intestinal wall with …
    in wheatgrass Comment by jedisunrise