RawEverything

Comments

• None! If you stay on it for about 2 or 3 months after that you may experience minor discomfort (of course my own experience) like weak bones, lack of strength and energy, constant eating or hungry and thinking of food don't forget weak teeth. Yours …

  in Do any of you have any problems that arose from being raw vegans? Comment by RawEverything
• I can tollerate raw-dairy product (processed milk products gives me more problems) but dairy doesn't fit my diet and I still have doubts about the health benefits of raw-dairy (also it's very hard to get real raw dairy products in the Netherlands al…

  in Raw Dairy Comment by RawEverything
• I'm still experimenting with the "right" mix (if there is one). But I have to say fruit doesn't upset my stomach. Green gives lots of gas and little stomach pains that can't be right, this week I didn't eat greens only raw-something-else, some fruit…

  in High Fat vs High Sugar/Nuts vs Fruitarianism Comment by RawEverything
• "They" say B12 is product by bacteria in the last pieces of your bowel and is not taken in your blood stream anymore. For a vegan life style you need to eat really disgusting things for a good source of B12 (and I don't mean meat). Of course "they" …

  in B12 deficiency shown in blood work Comment by RawEverything
• Yes, grains gives me problems with anxiety and depression. On my almost vegetarian diet (lost of grains and cooked food very little meat and dairy) I always wake up at 4 o clock of a nightmarish dream with raw food it's gone. Eating grains and I hav…

  in Depression and Anxiety on a raw diet Comment by RawEverything
• Kurite, If you are interrested in eating raw including raw meat maybe you can google raw-paleo those people eat raw greens/fruit and raw animal products. Some only RAF others mainly greens/fruit.

  in Meat and Nuts Comment by RawEverything
• What Mysterie say's go easy on your self even 80%+ raw gives lot's of improvements. Green smoothies are great, tasteful, very healthy and easy to make. Extend to a simple salad before you know it you are very high in raw food. Gourmet raw stuff is g…

  in Failing at Raw Comment by RawEverything
• Hi, potatoes are toxic raw. Cooked above 175 degrees Celsius the are some what less toxic at least that's what wiki says. But that's far from raw. Greens cooked have no nutrients. Don't know what to eat to keep warm, (I have no problems with feeling…

  in Opinions on including cooked veggies in the winter Comment by RawEverything
• I think I eat around 70-100 grams of pure fat a day (not vegan, raw butter etc.). No problems with digestion . Lots of calories and some times it taste like whipped-cream 8). I eat it for 1 month or so and still losing fat on my body I now have arou…

  in Fat Comment by RawEverything
• 8), I thought also about this there is plenty of grass every where and there is no real difference between grass and greens but recently I noticed (this week 8) ) that digesting of greens is really hard. Better it barely digest at all, grass (and gr…

  in Probably the strangest question ever asked.... Comment by RawEverything
• Hmm I noticed the same things as the original poster (less muscle, less energy, weak body). I changed from 85+% raw vegan to something disgusting and the energy levels are way up, body is much stronger (becoming brad pitt like in snatch or fight clu…

  in What if you DON'T feel or look any better on raw? Comment by RawEverything
• Hi, I must say i'm not that clean with my food, I get the sand out and put it in my blender thats pretty much all. So far no food poison or other nasty stuff. Are parasites or bacteria not part of life and off course part of your food. A healthy bod…

  in Parasites - What to use to clean food? Comment by RawEverything
• Hi, I must say i'm not that clean with my food, I get the sand out and put it in my blender thats pretty much all. So far no food poison or other nasty stuff. Are parasites or bacteria not part of life and off course part of your food. A healthy bod…

  in Parasites - What to use to clean food? Comment by RawEverything
• Hi, I'm sorry to say it in this forum but it's something I noticed in my search for better health. I did 80+% raw for 6 months my body did perfect but I noticed that I was not getting stronger or even I was getting weaker. Now my dinner is 300 to 50…

  in Candida? and Muscle? Comment by RawEverything
• I'm still trying, running VFF on every surface. I did a street race of 10 km in 44:01 minutes went great and with ease, lots and lots of muscle pain afterwards but that gets better toke one week rest and started with running again I flew over the ro…

  in Barefoot Running Comment by RawEverything
• Very nice book, red it twice. Yesterday my first 10km on VFF still not as smooth as I wanted to but the tarahumara running style is developing (even with the very big smile 8) ) You fly over the streets, with almost no effort, I'm very curious what …

  in Barefoot Running Comment by RawEverything
• They are expensive but no worries google "tarahumara sandals" en you have perfect shoes for almost nothing.

  in Barefoot Running Comment by RawEverything
• "Running barefoot on grass or sand or dirt or a rubber(ized) surface is awesome. But the human body did not evolve with asphalt and concrete around, so use common sense in choosing where you run barefoot." Not true, if you run the same way without s…

  in Barefoot Running Comment by RawEverything
• Hi, me running on VFF after years on injury with normal running shoes, I'm never running on normal running shoes ever again. But my body still needs to adjust the new shoes (I want to fast to far 8) ) and I'm learning a new running style (pose metho…

  in Barefoot Running Comment by RawEverything
• There is junk in your body that needs to go, Diarrhea has it use. If your not hungry don't eat, drink water let your body heal it self. skip the stevia, acacia powder, erythritol, eat real food! Ofcouse my 2 cent 8).

  in Can't remember the last time I have had this, but now I got it... Comment by RawEverything
• Me also just about 10 months raw, I notice lately that stuff is coming out of my skin (bumps, scars, splinters etc. ) . Just like there is still some damage left in my skin that needs to be repaired after a decade or so and my body is now ready for …

  in Hives! HELP!! Comment by RawEverything
• Hi, I don't think it's a high fat problem. More a gluten(grains), dairy or refined food (sugar). Some people on raw paleo zero carb diet eat 80%fat 20% protein and they have no problem with insulin (find lex journal). We are humans not mice! I don't…

  in Diabetes Comment by RawEverything
• Hi, me from holland also, kale is in store again 8). lots of it But its "het voedingscentrum" it's for normal people eating normal things, giving awards to food industry for innovation. raw-food vegan is not normal. Don't worry to much about nitrate…

  in Worries about Nitrate in Leafy Greens Comment by RawEverything
• I've mixed feeling about cacoa, first it's almost impossible to get raw, second they are beans, beans are toxic. tried nibs and beans but I don't get very good feelings about it. I enjoyed 80%+ chocolate bars but lately they don't taste as good as t…

  in cacao Comment by RawEverything
• Hi, I'm just this week i started an experiment using a little oven as dehydrator it goes to 40 degree celcius a bit on the edge but it works (slow very very very slow) I can get it lower I think but it need some thinkering and 40-45 degrees is still…

  in Dehydrate in the oven? Comment by RawEverything
• My now raw treats are: chees-butterflys (don know the english name): http://images.smulweb.nl/shops/delicatessen/41_401_09.jpg and little bag of chips (20 grams). Love them. But on the 2+ kilo's of raw food a day I think I can manage this little tox…

  in Your non raw treats? Comment by RawEverything
• missemy: the raw pure cashew is toxic (see wikipeadia) don't eat cashew if you have problems with them dehydrating will not help. If I eat cashew they stick in my teeth, often if food sticks in your teeth its bad food. Mankind is the only mammal tha…

  in Oil Pulling Comment by RawEverything
• Hi, dental care always interested me (mainly WHY do i need to brush my teeth?) but since my discovery of raw-food everything falls in place. Been busy with oil pulling since January this year and didn't brushing my teeth since (lately once a week or…

  in Oil Pulling Comment by RawEverything
• Hi, next year I'm doing a sun experiment. I never used sun screen in my live. But since i'm on raw food moles started to vanish (last year after years of mostly vegatarian cooked food the moles where black now the are very light brown/pinkish and so…

  in Raw food...no sunscreen? Comment by RawEverything
• Try Oil pulling and after maybe some light brushing with only water. If you eat fruit (or spinach) your teeth are damaged. No worries do nothing and your saliva (and blood supply to the teeth) will repair your teeth. Maybe if you have real problems …

  in Ouch my teeth :[ Comment by RawEverything