Zoe

Comments

• Hi, I have a really good pizza recipe which I think may help you out. It was my staple food for about 6 months while I was ‘transitioning’. It is from Shazzie’s book Detox Delights. I will post it in the recipes section under the title ‘Shazzie’s Pi…

  in Raw Pizza Comment by Zoe
• Hia Queen fluff, I love the raw cheeses. Let’s face it the ‘fake vegan cheese’ is utterly disgusting, at least here in the UK it is. I was so glad when I made almond cheese and mylk for the first time. What a revelation that was. It was all I could …

  in Hi to everyone! Comment by Zoe
• Exercising in a way that balances your body out and adds muscle will add weight to you. I do Bikrams Yoga, which is 28 Hatha poses, done in a hot room. It has helped my body shape look less emaciated, I lost a lot of weight initially on raw. I am st…

  in I need your feedback! Comment by Zoe
• I used to use frozen corn before I knew it was blanched and the crackers I made with it always had this funny odd smell. Now I use raw corn off the cob, with no strange smells or weird tastes. I just think raw food ingredients and cooked food ingred…

  in frozen foods? Comment by Zoe
• No never had that happen. I’d say just go for it and get some and don’t worry about the possibility of it being purple. If you get a purple one smell it and have a taste. If it tastes or smells bad don’t eat it. They taste soooo good and the water i…

  in young coconuts Comment by Zoe
• I’m sorry Barose, I didn’t understand. I wrongly assume that people do not eat in restaurants. You are right, you can’t be 100% while ‘cooked fooders’ are preparing your food. Wait staff tend to want to please, which means saying yes when asked a qu…

  in Not raw Comment by Zoe
• shambavi, you can do it on a tight budget. Me and Chris used to be on a tight budget, and we just bought normal fruit and veg from the supermarket, not organic, just raw, and made lots of filling recipes. You don’t need superfoods, supplements or ex…

  in Not raw Comment by Zoe
• Hi k8lyn07 If it is ground green tea then it has caffeine in it which isn’t good. Maybe check with the manufacturer to see if it has been heated during it’s drying. But the test is just go without for a while, see how you feel, have it again and com…

  in Green Tea?? Comment by Zoe
• Yes, that’s a really good idea.

  in Low fat raw food Comment by Zoe
• I read all the letters in Rhio’s articles, and I found that according to the experiences of the people who wrote to her, (which included Valya Boutenko!) the problems with the Doug Graham diet further than simply being a B12 issue. I found her whole…

  in Low fat raw food Comment by Zoe
• On Rhio’s website there is a very interesting and well balanced artice about Doug Graham’s 80-10-10 diet. Documenting the adverse effects people have experienced on it, as well as the positive ones. Some people appear to have become very ill on this…

  in Low fat raw food Comment by Zoe
• SocaL I hear what you are saying, but there may be other factors involved with people dying of cancer, heart disease etc when on raw food. For instance, Did they smoke? Drink coffee or tea? Did they take drugs, prescription or otherwise? We’re they …

  in Low fat raw food Comment by Zoe
• Ho Salad loving violinist, love your parrott. I grew up with Green Amazon parrotts. I wish I knew some raw vegans in person too. One guy came to stay for a retreat at our house and he was the first one I had ever met. He lives 200 miles away though.…

  in Hello! Comment by Zoe
• well I will try again as soon as I see one that catches my eye and is organic and lovely instead of supermarket yuk! Thanks everyone :)

  in Aubergine/egg plant rawvioli wraps, nice or nasty? Comment by Zoe
• You can eat young coconut, mmmm! Eating raw feels better and tastes right to me, so for me it is always the tastier, more vibrant choice.

  in Nuts? Comment by Zoe
• if your cashews weren’t the truly raw kind from natures first law – I think they are the only source, then soaking them won’t do anything to them. People soak nuts to release the enzyme inhibitors, if they have been heated none of that is alive and …

  in Nuts? Comment by Zoe
• Basically, when some nuts are shelled they are boiled, and when they are dried they are dried mechanically at high temperatures. I have trawled the internet for info for a long time and what I have come up with is this: I don’t eat shelled Brazils –…

  in Nuts? Comment by Zoe
• Hi I don’t use any supplements apart from a tiny nibble off a B12 tablet every few days. Which I am taking as a ‘just in case’ precaution, not because I have any deficiency problems. I tend to think from my own experience that being 100% raw and eat…

  in Supplements? Comment by Zoe
• Hi Pam, Great book don’t you think? The burger recipe we love is called Lower East Side Patties on pag 395 The quiche is the Portabella Mushroon and Spinach quiche on page 378, I alter it though, I leave out the coriander seeds in the base. In the f…

  in Zoe Comment by Zoe
• You can get raw cacao from www.rawfood.com I’m 100% and my must have’s are kale, avocado and tomato, my recipe Essense style bread, almond cheeze, and I always have a cake like walnut or maybe an apple pie, something sweet on hand aswell, and plenty…

  in Unraw foods and daily raw foods Comment by Zoe
• Thanks Lucy. Makes me stronger and brighter to know we are all together doing the best we can.

  in Please watch it Comment by Zoe
• Thanks Lucy, sometimes I feel that I am being too full on, but I can’t deny what feels right to me. And when I see an animal in a factory farm I feel the same shock and disgust as when I see a dolphin killed or a lion in a circus ring and I wonder i…

  in Please watch it Comment by Zoe
• People get their knickers in a twist about the Japanese and Norweigans killing dolphins, people making bears dance, zoos and circuses,and so on… and then go and eat meat and fish. I can’t understand how so many people I know and love who are animal …

  in Please watch it Comment by Zoe
• I wrote the above, computer was still logged in as chris – my husband, duh!

  in Hi I'm new here! Comment by Zoe
• Josec what do you meat about the news story, I haven’t heard about it, I would like to know more. Over here vets have just brought out slimming pils for dogs???? How can they not know about feeding a natural diet? Six years of vets school, what on e…

  in Hi I'm new here! Comment by Zoe
• Hi my cat Tonka is very pleased that everyone wants to know about him! I feed him 2 chicken drumsticks-raw and I put them in a plastic bag and hammer them to pieces for him. Only cooked bones are dangerous coz they splinter, raw bones are just fine.…

  in Hi I'm new here! Comment by Zoe
• I am a firm believer in yoga. Especially Bikram Yoga. Yoga like this can reform the worst physical states.

  in inguinal hernia Comment by Zoe
• Have a look through Shazzie’s journals on www.shazzie.com you’ll find them under the living raw tab. She is a raw fooder who is raising a raw baby. She talks a lot about what she feeds daughter on there.She is bringing out a book all about how to be…

  in Newborn baby formula? Comment by Zoe
• Hi, Lucy, I don’t need to soak my dates because I get fresh dates from our local Asian food shop. They’re really inexpensive, about £1.50 for 500grammes, much much cheaper and better quality than buying from normal supermarkets. They’re squidgy and …

  in sweeteners Comment by Zoe
• I don’t regard agave nectar as raw even when it is sold as raw on raw food websites. It has to be heated and altered from its natural state to taste sweet. Even when labelled or advertised as raw, if it’s sweet, it has been heated. Some manufactures…

  in sweeteners Comment by Zoe