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chefraw16

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chefraw16
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  • almonds should be soaked for 8hrs pumpkin seeds sunflower seeds 4-6hrs mac nuts a few hrs brazil nuts and hazelnuts don’t have digestive inhibitors don’t have to be soaked not not a bad idea to soak anyway..walnuts and pecans for a 8hrs hrs also….
  • seaweed,,sprirulina,e-3 live…..kale,spinach,collard
  • pure food and wine…quintessence…...david jubbs’ place…bonobo’s
    in Raw in NYC? Comment by chefraw16
  • apples,ginger,lemon,greens,vitamineral green,frozen blackberrys,mint coconut water,oranges,tangerines,mint…..........chefraw.com
    in Green smoothis Comment by chefraw16
  • well if you live in socal you can come to my valentine’s day dinner at TerraBellaCafe.com.. it’s 5 course dinner.. you see the menu at the website’s newsletter…chefraw.com
  • i love to keep it liquid in the morning…Green juice and green smoothies..the best way to start the day!!!!!!!!!!!!!!!!!!!!!!! a big container of green smoothie can keep me going until 2 or 3 in the afternoon…
  • they sell these these plastic balls you can put in the dryer at bed bath and beyond..
  • just make sure you drinking enough water..dehydration causes constipation…chefraw.com
  • i am not sure, you might just want to add some warming spices like ginger and cinnamon. checkout conscious eating,by gaberial cousins.. chefraw.com
  • maybe add some cashews or some almonds and make a combo with the sesame seeds..it might add some creaminess and some fat..maybe some brazil nuts also…
    in Sesame milk Comment by chefraw16
  • what about the mendocino seaweed company???
    in Sea Veggie Info Comment by chefraw16
  • raw food chef:).........chefraw.com…..i work at Terra Bella Cafe in Redondo Bach,Ca
  • I agree that medjools have the deepest flavour and most luxurious texture. Khadrawis would be a close second, and halawis would also be nice. I wouldn’t think you’d need to soak them, but their texture is much more delicate, so it might alter the mo…
  • the breville will do nut mylks and make nut flowers…... I will have a vita-mix 5000 for sale next week. i bought it in June. It will come with a 32oz wet container,64oz wet container and a 64oz dry blade container for grinding flax seeds. It has a 6…
    in Vita-Mix?? Comment by chefraw16
  • the new breville for $200 is a really good one..my friend bought one and she loves it…...don’t fret about it too much..buy what you can afford….....if you want to hold out the new vita-mix 5200 seems really nice with some new features…i like the fac…
    in Vita-Mix?? Comment by chefraw16
  • buckwheat is a fruit seed.. chefraw.com
  • i work at a raw restaurant and we use that as an option for a few sandwiches..it is a sprouted bread,so it is much healthier option than good old wonder bread…
  • i live in santa monica and i don’t ever want to leave:)......raw restaurants,farmer’s markets….good people…..lots of yoga…and oh yes the beach and the sunshine…...........
  • you can combine the sesame with some cashews to make a creamier mylk..
    in Sesame Milk Comment by chefraw16
  • if you want to be alkaline you should be drinking lots of green juice..very very alkalizing!!!!!!!!!!!!!!!!!!! stay away from high sugar or mix your fruit and greens and make green smoothies!!!!!!!!
  • GREEN STAR OR CHAMPION YOU WANT A TWIN GEAR MODEL.NOT A JUICE FOUNTAIN..IN THE GREEN STAR YOU CAN JUICE,MAKE NUT BUTTERS,ICE CREAM
    in juicer help Comment by chefraw16
  • put them on scale and weigh them 8oz is a cup
  • it really is very simple….place in bowl,cover with water,let sit for 6-8hrs,drain and rinse until the water runs clear,place back in the bowl,cover with a towel and let sit for a day or a day and half…this is the way i have always done it and i have…
    in Grawnola Help! Comment by chefraw16
  • Cafe Gratitude’s book is really good…rawvoulution’s books is nice,living cuisine by renee loux
  • santa monica,cali
  • coconut water and blueberries and any type of greens..add some mango..some honey…YummY
  • i put some flowers in some coconut oil for a couple days and a really good oil came from it.. i then used the oil with some agave,shredded coconut and cacao powder…yummy edible treats!!!!!!!!!!!!!!!!!!!!
  • read conscious eating by gabriel cousens…chefraw.com
  • the best thing you should do is checkout Angela Stokes website. she is great at juice feasting!! it is not a fast,but a juice feast..she has great recipes..i have a think at my website..chefraw.com or you can google her…
    in Juice Fast Comment by chefraw16
  • you can soak mustard seeds and blend them with sweet dates,or dried mangos..some lemon juice and other spices if you like..chefraw.com
    in Raw Mustard Comment by chefraw16