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joannabanana

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joannabanana
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  • how bout a fun soup or zucchini pasta dish?? i'd make a rich one like one of these: http://www.goneraw.com/recipe/zucchini-linguine-basil-pesto http://www.goneraw.com/recipe/zucchini-cheesy-pasta http://www.goneraw.com/recipe/angel-hair-pasta-mushro…
  • sannejk, how's ani's dessert book? i have her regular cookbook and i love it.
    in Cookbooks Comment by joannabanana
  • i'm on facebook!! i like creepin on people haha joanna schupp
  • i like having an even mixture of fruits, veggies, and greens. i gained too much weight eating so much sweet fruit so i've been doing more veggie/fruits like cucumbers and tomatoes. i've also been having 1/2 an avocado a day (dinnertime) and that's j…
  • i'm majoring in health and physical activity at school, so i'm always doing fitness classes. i've noticed a lot of improvement with my stamina and strength. i used to be so weak but i started powerlifting and i'm surprisingly pretty good at it. i fe…
  • do you have an aldi's by you? the fruit/veggies aren't organic, but they are really cheap. i've been going there the past 2 weeks and i've saved a crapload of money. also, i go to other grocery stores on occasion and they have discount fruits and ve…
  • i go to farmer's markets in the summer/fall and buy their produce, but during the winter, i don't buy organic. it's just too expensive since i eat so many fruit and veggies.
  • i will definitely be your raw friend, liger (i feel like we are already friends, avl)! i used to have an eating disorder in high school and some of college. the best book i ever read on this problem was called "making peace with food." my therapist …
  • hey flora. for me, i've found that keeping a food diary has basically changed my life. do you have one? i just use a notebook and write about everything i ate that day, why i ate it, and how much i exercised. i used to binge-eat a lot and then exerc…
  • i recommend making all of the soups on this website!!!! i have tried about 10 of them and i like every single one. i've been making soups a lot, but still include salads so i'm getting enough greens.
  • i was diagnosed with depression when i went to see a therapist (16 years old, eating disorder, suicidal thoughts- basically what they say is "depressed"), but never went on medicine for it. even before raw, i was never big on medicine for solving a …
  • suasoria, i'm thinking it's the cooked food i was eating. i quit eating the potatoes since i posted this and i feel much better. i am honestly the least stressed person i know haha there is nothing in my life that is stressful- thank god. i try to d…
    in always sick Comment by joannabanana
  • thanks for your thoughts guys! rawgorgeous, i was on antibiotics in march because i got my wisdom teeth out. what an experience! i definitely do need to build my immune system up. i've never fermented any foods though and that is a good idea. rawkid…
    in always sick Comment by joannabanana
  • hmmm
    in always sick Comment by joannabanana
  • is it expensive?
  • i eat around 10 a day sometimes and they must be ripe!!! if they even have a touch of green on them, i won't use them. i rarely eat bananas on their own so i like them with a lot of brown spots beause they taste so sweet in smoothies.
  • 20 in pittsburgh, pa. it is like 0 degrees here right now and i don't want to leave my house... however, it's not so bad living here. i haven't met any raw foodists yet but i have met a vegetarian at school.
  • i used to only need about 7-8 hours pre-raw but now i usually sleep 10-11 hours. that's when i don't need to wake up for anything. if i have to go to school, i get about 5-6 hours.
  • I think green smoothies are good post-work out foods. I eat when I'm hungry so if I'm hungry a little before bed, I usually have an apple. They take a little while to eat so I get tired while eating it.
  • Welcome, Cathy!!! I think starting your day with an all fruit breakfast would be a great start. I do smoothies in the morning because my body just loves them. Then you can have your cooked lunch and dinner. Eventually, you can do an all fruit breakf…
  • I have a Cutco set and they are AMAZING!!! They will cut through anything, I swear. Even if you just buy one knife, you would love it. The French Chef came with my set: http://www.cutco.com/products/product.jsp?itemGroup=1725 I also have the Santoku…
  • there is way too much junk in my fridge to post a picture on a raw foods website!! it's filled with leftover pizza, cheese, eggs, lunch meat, milk, chinese food containers, cake, and butter (lots and lots of butta). i do put my boxes of spinach in t…
  • i have a black and decker cyclone blender. now, i'll admit, the first time i used it i absolutely HATED it. the blender turned on again after i turned it off and my smoothie went all over the kichen. but i tried it again, and unplugged it first befo…
  • poleidopy, it's great you want to start living like this again!! i hope you meet your goals. i have some extra lbs. i'd like to get rid of as well- mainly just to lower my body fat percentage. just remember it doesn't have to be difficult eating thi…
  • the only raw ones you can get are wild jungle peanuts and they are pretty pricey. i've never had them solely for that reason. i think the main problem is the fat. you don't want to much in your diet, but just enough to make you feel satisfied and no…
  • the only green i like in my smoothies is spinach. i've tried romaine, kale, and swiss chard and the flavors are just too strong. i don't really see a problem in using just one type of green in your smoothies. you can eat those other greens in your s…
  • rawfreak, i feel the same way about them!! i was sick for years with random problems and not one drug helped. my gastro was the worst- he probably gave me 10 different prescriptions that did absolutely nothing.
  • wow i am so happy to hear that you don't need to take insulin anymore. most people (SAD) don't think you can reverse your diabetes once you have it and you're living proof!! i mean, even your doctors wonder what's going on!! i just love it hahahaha …
  • nope doesn't work too well. i've noticed my juicer can't do mangoes either. it's most likely the consistency of them. as sisterbecky said, blending the banana with juice is always good. i like doing that with frozen bananas, pineapple chunks, and fr…
  • iliveyourdream, how long did u do this for? i am obsessed with just plain banana smoothies as well but i dont know if i could drink them for every meal, every day... i guess a major plus of this is that bananas are the cheapest fruit out there!!