Diorella

Comments

• I do not calorie count. I remember losing 2 pounds a week without exercise, and just eating mostly fruit. When I was starting to be fully raw.

  in Calorie counting?? Comment by Diorella
• I'm not a doctor, or anything in the medical field. I agree with DavyKOTWF that he should go vegan. Let him watch documentaries too. I believe that he should avoid any kind of oils too. 

  in what should we do to avoid heart disease? Comment by Diorella
• I like meditating in the morning. I just sit in one room, where I am alone. I feel so good afterwards. I feel positive right after meditating. 

  in Anyone meditate? Comment by Diorella
• Whole foods are the best. But if you are busy to make one from scratch, then buying the pre-made ones are fine in my opinion.

  in I like to use it exclusively in smoothies Comment by Diorella
• Always remember why we started going vegan. It's not just a diet, but a lifestyle. It's for the animals, and the environment. As for the health part, it just comes along. =)

  in one year vegan craving meat again Comment by Diorella
• I am always in awe when I see people wear those. Do they wear them the whole day, and just remove it when they go to bed?

  in Using waist trainers during raw diet Comment by Diorella
• Since you are already getting enough fiber from being raw vegan, make sure to get enough water too. 

  in How Do I continue Healthy Bowel Movements on Raw? Comment by Diorella
• I use stevia, coconut nectar, coconut sugar, lucuma powder, date paste as sweeteners alternative for other sugars. But I love stevia, lucuma, and dates over everything. =)

  in agave Comment by Diorella
• I use coconut oil, with essential oils as lotion, and massage oil.  Coconut oil for deep conditioning my hair once every week, I just let the oil sit on my hair for a day, then shower in the evening. Coconut oil for oil pulling. Coconut oil for mois…

  in Skin Care Products Comment by Diorella