superfood2

Comments

• I doubt it, powerlifter....studies have to have funding..... :/ You can go by how you feel on fresh versus dehydrated if you'd like.

  in Do I actually need a dehydrator? Comment by superfood2
• Wow, sweet, I'm really glad you found this! :)

  in fruits Comment by superfood2
• No, I don't think you should eat buckwheat or buy gadgets to try to eat more processed foods.

  in fruits Comment by superfood2
• completely my oversight and lack of being clear. :)

  in fruits Comment by superfood2
• Rawcanadian, i was agreeing with you re: the post saying that fruit causing hyperglycemia issues, etc. :) Sorry that wasn't clear. I think if you're 80% raw by calories or better, your skin will probably be nice, but everyone is different. Small amo…

  in fruits Comment by superfood2
• I don't see how that was good advice, and certainly not backed up by anything, either.

  in fruits Comment by superfood2
• Mushroom is a fungus; tomato is a fruit.

  in fruits Comment by superfood2
• I don't know, I don't eat oils or refined foods like that. Hempseeds are a little bitter. Just try them out if you want.

  in hemp seeds Comment by superfood2
• I would recommend putting fresh orange juice on your salad or getting fresh greens that aren't dry; or adding avocado, maybe some brazil nuts (just a few).

  in hemp seeds Comment by superfood2
• Actually, if you just ate whole foods without oils, you wouldn't mess up your omega 3 and 6 ratios; the ratios are perfect (and sometimes higher 3 than 6) for WHOLE FRESH PRODUCE.

  in hemp seeds Comment by superfood2
• Uhm, humans need carbs to live. Best source is fruit, in my opinion. There are plenty of high sweet fruit eaters who eat fruit meals and don't have glucose spikes; they have checked. You can go to 30bananasaday.com to help overcome your misconceptio…

  in Nothing sweet to eat Comment by superfood2
• This is a raw vegan site, maybe people on a nonvegan site could recommend using animal byproducts on their face/what brands for you.

  in Honey Comment by superfood2
• Agreed, HIIT is great! I like distance running as well, but mine is usually low-mid distance. I'm not a marathoner, don't want to be.

  in What makes a successful raw foodist... Comment by superfood2
• I think DR promotes a high-fruit lifestyle because it makes sense to him and the nutritional numbers (objective) are there, as well as his blood-test results. It's not like he read Doug Graham's book, didn't try the diet, and started advocating it b…

  in What makes a successful raw foodist... Comment by superfood2
• Not yelling. why did you stay there? I would have gotten up. No one forces you to be around this guy or any abusive person. :) ;)

  in Anyone else had one of these reactions Comment by superfood2
• The people who have problem with fruits are people who eat too much fat. I know of no circumstance where someone was eating10% or less calories from fat and had problems digesting fruit or problems with blood sugar. You should get the majority of yo…

  in Raw Shopping List Comment by superfood2
• I did no-poo for like 4 or 5 months (?) I forget how long now. Did not work out for me, did not like the results, even trying the baking soda wash at times and vinegar rinse. I love my conditioner and shampooing a couple times a week.

  in ditch shampooing? Comment by superfood2
• Addiction. I believe you need to abstain for at least 3 weeks for the addiction to be gone.

  in cravings for dense sweet food & tahini Comment by superfood2
• Actually, make time to nourish yourself would probably be number 1.

  in Saving time Comment by superfood2
• Make green smoothies.

  in Saving time Comment by superfood2
• I would bring workout clothes, a yoga mat, some dresses and shoes, some toiletries. I assume wherever I choose to go (and make sure beforehand) has produce.

  in If you were going away what would you bring? Comment by superfood2
• more fruit calories.

  in Bread and cracker craving Comment by superfood2
• You're still addicted to the thought of eating buckwheat? Weren't you supposed to be mono eating? I can't believe this is being asked again. I can't believe it.

  in cooked quinoa or dehydrated buckwheat? Comment by superfood2
• Fruits and vegetables are good, healthy, fresh sources of fatty acids that our body can recognize. If you don't eat cooked foods, oils, you don't have to worry about your 3:6:9 ratios being out of whack and trying to compensate for it.

  in alternatives to fish oil? Comment by superfood2
• Grapes don't cure anything of cancer. If anything cures itself, IT'S YOUR BODY.

  in Grapes Comment by superfood2
• that's a lot of fat you're eating with your fruit. plus sometimes the pesticides don't make you feel well if you're eating nonorganic. "sugar" doesn't cause an issue unless you eat high fat. (I think the person meants carbohydrates and not simply "s…

  in fruitarian question Comment by superfood2
• haha, where do you live sv3?

  in Vegan sources of Vitamin D Comment by superfood2
• There is no "right" or "wrong" by the way. Do what you want to do and what you enjoy and that makes you feel best. Life's a journey.

  in What am i doing wrong? Comment by superfood2
• I eat high-sugar fruits to fuel my body. Worry about nutrients and fuel first, size and weight later. Take care of yourself. Combination of squash, this and that, flax, coconut, spices, and dehydration aren't good for your health, at least not as go…

  in What am i doing wrong? Comment by superfood2
• You can only tell the difference by going to stores that don't sell gassed bananas and/or you see how they are ripening. They should ripen with dots, even dots speckled throughout. If you see them ripening in stripes or in an uneven manner, don't bu…

  in bananas Comment by superfood2