powerlifer

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• liver flushing is fake the size of the stones that come out couldnt possibly fit through the bile ducts. the two best ways to improve digestion is via the use of digestive bitters, bitter herbs stimulate the vagus nerve which in turn stimulates the…

  in Improve Digestion? Comment by powerlifer
• sensible water intake is also the key during rough detox periods, one of the best things infact:).  

  in How long did your detox last? Comment by powerlifer
• You sound like me i was a carb addict and love bread lol, ween yourself into it what i found was too drastic changes brought me binging on the goodies like before but worse.  

  in My name is Jennifer and I'm a carb/junk food/cheese/fat/chips/oil-aholic. Comment by powerlifer
• were you taking in any seaweeds when you were raw? Iodine is commonly low in vegan/raw diets and could cause all the symptoms you list. apart from being greatly healthy rich in minerals, anti cancer, good for adrenals/thyroid, prebiotic etc seaweed…

  in 2nd round... Comment by powerlifer
• coconut nectar ive not seen about yet, have you tried it beaglelove?

  in Agave this, agave that... I want to make Chocolate with coconut oil without agave nectar! Comment by powerlifer
• The only thing a plant based diet cant give you that meat does is B12, so you will probably need to supplement with a sublingual supplement. If you were getting ill without meat try to incorporate as much amino acid rich foods such as sprouts, nuts …

  in Meat Comment by powerlifer
• A bowl of corn that should be fine, again with the beet this isnt much of an issue its just the colour of the food, especially if your eating large amounts.  

  in Good Digestion Comment by powerlifer
• good digestion you would be void of any intestinal complaints really, i.e you will have formed good coloured bowel movements regularly, low gas, no bloating/pain etc.  

  in Good Digestion Comment by powerlifer
• vitamin D as has been said is one of the major ones along with B12 as you know. It doesnt just stoop to vitamins though, minerals such as iodine also can be pretty low unless seaweeds are consumed regularly.  

  in What Vits do raw vegans need to make sure they get? Comment by powerlifer
• aloe vera is a decent herb to use, i like licorice root for healing the gastrointestinal tract.  

  in Healing Leaky Gut & aloe vera Comment by powerlifer
• there should be no harm but theres likely little to no vitamin C due to how unstable it is. the reason amla berry is more stable is due to the tannins they contain keep the vitamin C stable.  

  in Need certain supplement reccomendations Comment by powerlifer
• supporting your liver with digestive bitters is also a great idea and helps to achieve hormonal balance. I cant remember if truly natural C is mostly camu camu, which is pretty unstable unless eaten fresh or dried and eaten immediatley. As ambiguo…

  in Need certain supplement reccomendations Comment by powerlifer
• could you link to the product, i thought you were meaning the topical silica gel, the best silica product is still DE though. no probs on the amla berry, if you need any more information i did a little bit on my site about it. http://www.juicingfor…

  in Need certain supplement reccomendations Comment by powerlifer
• You can take more than one form, im of the opinion silica gel is pretty poor as its locally applied and silica is very poorly absorbed at the best of times. Im not sure where you live but im in the UK and can supply organic amla powder which is chea…

  in Need certain supplement reccomendations Comment by powerlifer
• Hey ok, skip the camu camu its good your looking for a natural vitamin C source rather than the unstable sythethic vitamin c. Camu camu is rich in vitamin C but also extremely unstable unless eaten fresh or dried and eaten immediatley. Amla powder …

  in Need certain supplement reccomendations Comment by powerlifer
• drink away, tea has a multitude of health benefits and its best to choose the lower caffiene types of tea such as white. herbal teas are great some that are brilliant are nettle leaf, dandelion, artichoke(great for liver aswell with dandelion), jiao…

  in tea? Comment by powerlifer
• Acne is down to a hormonal imbalance in which case supporting the liver is vital. Here is a few articles ive done that may help. Supporting The Liver Naturally Tips For Hormonal Imbalances

  in acne and red skin Comment by powerlifer
• Maybe avocado would suffice for these recipes?  

  in Substitution for coconut Comment by powerlifer
• Body perception is hard, i know this because i have gone through the same/similar as to yourself except im a male. it hit me hard i got into alcohol, drugs to fix my emotions which in turn made me more ill and the further i got away from feeling he…

  in Emotional moment Comment by powerlifer
• hey paris not really infact i noticed it getting worse until i added seaweeds back in. Guess i was becoming very low on iodine.  

  in Hair growth... Comment by powerlifer
• I wouldn't worry about consuming some herbal teas, if this makes you in the eyes of some not 100% raw then so be it i say. Teas such as rooibos etc that are very high in antioxidant polyphenols that have anti-cancer, anti-viral, heart disease preven…

  in TEA Comment by powerlifer
• the link should be working but that is just my site not a link to digestive bitters. digestive bitters are purely any bitter tasting herb, they usually come in an formula such as swedish, grape, chinese bitters. The latter two i like better as they…

  in Spot free glowing skin.... Comment by powerlifer
• ive had good success but also understand that acne is 9/10 hormonal related. So using digestive bitters to cleanse the liver so that the liver can effectivley metabolize excess hormones is the key.  

  in Spot free glowing skin.... Comment by powerlifer
• what kind of foods are you eating and what does your daily food intake look like. just the diarrhea makes me think theres intestinal issues going on.  

  in 4 months raw, not experiencing positive effects and have had bad diarrohoea twice within same month. Comment by powerlifer
• do you have candida problems? it sounds like you have low stomach acid as you mentioned burping, gas etc upon eating? if your feeling rough get even cooked vegan food back in you to get back on your feet, stick pride aside for abit as much as i kno…

  in 4 months raw, not experiencing positive effects and have had bad diarrohoea twice within same month. Comment by powerlifer
• vitamin D is an integral part of immune modulation so this could be the case, although you may also be lacking other vitamins and minerals. Most blood tests from docs rarely even test vitamin D here in the UK so your lucky. http://www.juicingforum.c…

  in Several cold and flu occurrences Comment by powerlifer
• just ween yourself in slowly is all i can say, have raw versions or the ingredients ready so you can make the cheat you desire but raw.  

  in Having trouble ending cooked food addiction! Tips please :) Comment by powerlifer
• ive wanted a dehydrator for ages think time to get one. is there any recipe sites for what you can make in them? cheers  

  in Just got a Dehydrator :) Comment by powerlifer
• hey itveganatgenesis, nice one pau,d'arco is a great herb and should go some way at relieving sore throats also, but mostly that is with tea form as it comes in contact with the throat more easily. colloidal silver can be quite effective just watch…

  in Ladies: Treating Strep B Naturally Comment by powerlifer
• try and up your vitamin D it will boost your immune system none the less:). black walnut is fine with pau d arco. Do you have a link to these drops? http://www.amlaberry.co.uk

  in Ladies: Treating Strep B Naturally Comment by powerlifer