powerlifer

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• breakfast ive had a green juice today which consisted of cucumber, celery, romaine lettuce and parsley.  

  in What You Ate Today Comment by powerlifer
• Supporting skin health from the inside can also help with healing scars etc. Raw food is good for this as its rich in nutrients which support collagen formation such as vitamin C, silica, amino acids, traces of copper etc.

  in acne scars, how can I heal them? Comment by powerlifer
• keeping the elasticity aspect of your skin in top condition is the best way, supplementing with silica is a good start. The best silica supplement is Food Grade Diatomaceous Earth powder which is the richest source of silica. eating a diet rich in v…

  in stretch marks... Comment by powerlifer
• the vitamix is great ill say that, blends pretty much everything ive thrown at it, and if your not fully raw the vitamix TNC can heat soups up from raw also but below boiling point so the nutrition is still pretty high.  

  in the new health master blender anyone have one Comment by powerlifer
• daniefon yes you can get THC pills and various other types of medicinal marijuana pills such as CBD pills(another element of marijuana which has medicinal properties). I know of a few who have glaucoma who say medicinal marijuana really helps lower …

  in Raw and Glaucoma...help...please.... Comment by powerlifer
• If hes not wanting to touch whey i doubt he'll be interested in anabolic steroids. Vega thrive whole food optimizer is good has 26g of broad spectrum of different protein sources.  

  in Need Substitute for Whey Bodybuilding Powder, Yogurt? Hemp or Almonds or what?? Comment by powerlifer
• How much water are you using greenwood? I try to use as little water as possible so they go over quickly.  

  in Gout Issues Comment by powerlifer
• meadowsweet is ok but my first choice would still be nettle leaf or magnesium malate for removing uric acid.  

  in Gout Issues Comment by powerlifer
• Nettle leaf is a good choice as it helps remove uric acid from the body.  

  in Gout Issues Comment by powerlifer
• Its funny the same "toxins/alkaloids" hes talking about are contained in lots of the foods that he promotes. He also doesnt understand the function of cellulose which he says isnt essential to health, but its what feeds our good flora, which as eve…

  in I'm nixing garlic, onions, salt, herbs, & oils Comment by powerlifer
• Lol exactly Linda, herbs are very beneficial whether fresh or dried and ive been studying them for a long time. If anyone can find the argument why this guy thinks all herbs are toxic id love to see it. Herbs have been used in healing aslong as foo…

  in I'm nixing garlic, onions, salt, herbs, & oils Comment by powerlifer
• When your adrenal glands are under functioning you get food allergies/allergies as above these overstimulate and can cause anxiety and panic attacks. I was similar to yourself in that regard GypsyForest. Supporting the adrenal glands through adapto…

  in Anxiety Problems Comment by powerlifer
• rawgreens for me, they are little seeds which are very rich in omega-3, calcium, protein, antioxidents, fibre aswell as some vitamins and minerals. Being that there rich in omega 3 they are very good for heart, brain, joint health:). We sell organic…

  in Chia seeds Comment by powerlifer
• our organic chia seeds are finally instock woo:). I have been on a chia binge. http://www.amlaberry.co.uk

  in Chia seeds Comment by powerlifer
• we will have organic chia seeds in shortly at the best prices possible very soon. So bookmark the site if interested:). http://www.amlaberry.co.uk

  in Chia seeds Comment by powerlifer
• if your looking to cleanse your liver the best way to do it is via bitters. digestive bitters stimulate the bitter receptors at the back of the tongue which in turn stimulates the vagus nerve to release stomach acid, pancreatic enzymes, bile secret…

  in Toxic vitamin?detox?liver? plz read..... Comment by powerlifer
• Yeah its likely either down to either some of the phytonutrients contained which can cause a rapid detox such as seen with beet root juice. Or as swazye says down to the fast uptake of sugar due to the lack of fibre. Would be interesting to see if …

  in Juicing makes me feel sick? Comment by powerlifer
• make sure he is definitley taking in adequate water intake especially if his medication is causing him to dehydrate.  

  in Really Dry Skin Comment by powerlifer
• try and supplement with a raw protein powder it will make things easier especially if your lifting heavy. The Vega cellular foods protein products are good, hemp protein is also good. I seen another member on here recommend pumpkin seed protein powd…

  in Muscle loss on this diet? Comment by powerlifer
• Eating too close to bed time can cause problems in some. It is useful if you suffer from hypoglycemia though to eat a protein rich food before bed. Personally after my main meal i eat a little dried raw fruit such as goji berries or incan berries. …

  in Bed time snacks? Comment by powerlifer
• You are right Swazye, although no amount of fruit will help if you suffer from low stomach acid and food isnt getting broke down efficiently and is sitting there fermenting.  

  in Do you do Enemas in your family? Comment by powerlifer
• Ive never had the courage to try a colonic yet, but i think i will try get a few done before christmas. Ive found a good place that does probiotic implants afterwards.  

  in Do you do Enemas in your family? Comment by powerlifer
• Sure always mixing up the foods is a good way to get a different variety of nutrients aswell as each foods own unique phyto-nutrients and beneficial compounds. We want as wide a variety as possible when it comes to the above and for obtaining optima…

  in Rotating greens in my smoothies...or not... Comment by powerlifer
• granny smiths or pink lady for me.  

  in Favorite Apple? Comment by powerlifer
• allergies to seaweed are quite uncommon but yeah as you say if your allergic to anything then avoid. but seaweeds are an amazing food rich in minerals especially iodine which has a host of benefits other than thyroid gland health, the fibre acts as …

  in MSG Comment by powerlifer
• most seaweed products should be completely fine ive not heard of many that contain MSG. glutamic acid naturally occuring is different than MSG which is an artificial sodium salt.  

  in MSG Comment by powerlifer
• It can be a sign of hypothyroidism, many raw vegans lack dietary iodine being that its usually not in high enough quantities or at all in fruits and vegetables. Best to eat some seaweeds or supplement with kelp.  

  in ORANGE HANDS! Comment by powerlifer
• Yeah hikuro thats what i meant, carrot juice is known to help detox the liver, some who take in high quantities of carrot juice end up with orange skin temporarly. The myth was thought that this was due to the high content of beta carotene but reall…

  in ORANGE HANDS! Comment by powerlifer
• The myth about orange skin and too much vitamin A isnt true, what it is, is fats being excreted via the skin. Commonly happens when you juice carrots.  

  in ORANGE HANDS! Comment by powerlifer
• I wouldnt worry about the fat issue feeding yeast such as dough graham suggests, his theories on candida overgrowth are extremely weak, the face that he suggests those have candida in the blood is enough to be wary. Candida in the blood is a systemi…

  in 80/10/10 for children? Comment by powerlifer