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osoniye

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osoniye
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  • I like avo's that are a bit more ripe than some... if they're a little mushy, they are great mashed with salt and lemon juice as a spread or veg topping. /They grow on you!!
    in Avocados Comment by osoniye
  • To quote a painfull cliche, Today is the first day of the rest of your life! Cut your losses and dive back into a beautiful life of raw, guilt free!
  • I love Candace's carrot soup recipe on this site! Great with veggie chunks in it too.
  • Anything with avocado... since that is usually served raw anyway, in guac or with salsa, makes a great buttery spread, etc. , and fills people up since it is high fat, and in my opinion VEEERY comforting!!
  • They are dangerous! I haven't cut myself yet, but use it with fear a trepidation. I have a cheapo model and don't recommend it! Spend the money and get one that won't rust, and that has sturdy blades!!
    in Mandoline Comment by osoniye
  • Ooooo. nice to think about... I'd have a great set of knives, wooden cutting board, high speed blender, a good juicer and dehydrator. I think I'd also have a huge fridge with half the capacity being crisper drawers!!!
    in Dream kitchen Comment by osoniye
  • Yeah, please get this checked out. As Suasoria said, it may indicate serious problems. For me it was the sign of a small hole in my retina, and that is something to keep track of in case it becomes larger, leads to detachment and blindness. Hope it'…
  • Wow, cupcakes- that's a lot of really ambitious recipe attempts. I really find that simple things are better... fruits, smoothies with 5 or so ingredients, salad with a simple vinagrette... soaked nuts or sunflower seeds, ground with a little salt a…
  • I often have a green smoothie and half an avocado (in our out of the smoothie), which holds me pretty well. I think a bit of fat at breakfast is OK. Another filling option I like is soaked oat groats (not sure if raw) and banana, agave... and raw nu…
    in Breakfast Quantity Comment by osoniye
  • I'd like to hear more about oil pulling too, from those who have tried it. It sounds a bit odd, but I'm willing to give it a try if it really gets rid of bad microbes.
  • Hi dafodil- Thanks for giving such clear easy instructions. I've had major disasters in trying to sprout that stuff, so will give your way a try when I get back home!
    in Sprouting quinoa Comment by osoniye
  • I'm not 100% veg, but have always had a low body temp. I know if I'm in the Dr.'s office and it's 98.6 I have a fever, but they never believe me, LOL!!
  • Hi megan lyne, I've found a kind of exercise band with handles thing from Targ*t. It comes with 3 bands and I use the red one (middle one) for my arms, and have seen some noticeable improvement. Also swimming is good for the arms. I know what it fee…
  • Things will "grow on you"- give them time... I'm sure it's different for everyone, but I've found if I eat something I don't like very much when I'm really hungry, it tastes OK, and then the next time I try it, I actually like it. Main point- don't …
    in Taste buds? Comment by osoniye
  • Hi, strong_and_raw- This isn't really "butter" but I've really been enjoying blending soaked almonds in the coffee grinder and adding either salt and lemon juice or agave and raw cocoa. Yummm.
    in How do you make... Comment by osoniye
  • Hi pureradiance Sorry you are not feeling well. I live and work in Ethiopia, and have tons of experience with stomach bugs. If you have cramps and awful burping that tastes like sulphur (ie hard boiled eggs) you might have giardia. That can go away …
  • Hi, I'd like to know the effects of mamograms as well- I have a strong family history of breast cancer, but had one mamogram and it really hurt a lot while it was being done, so I'm avoiding them. Are they really dangerous??
  • Thanks for your imput- rawfreak4fr !! I hadn't known that about chia seeds. Interesting.
  • Hi angie- Thanks a bunch for your reply! A lot of wisdom in there. Blessings- -osoniye
  • Angie, Waterbaby, ...anyone-?
  • Hi Lauren, Welcome! Sounds like you've given this a lot of thought, and that's great. I think your way of starting out sounds really good. I'd say buy a new staple food every time you go to the store, use that ,see how it goes and what you want to t…
  • Oh yeah... one time I was pretty sure I had cancer!, and then remembered all those beets I had eaten at a friend's house the day before, LOL.
  • Yeah, walnuts and hazelnuts and pine nuts are normally rally raw if labeled so. Also there have been comments on here about TJ's almonds 'sprouting', even though they are assumedly "pasturized" for federal regulations.
    in raw nuts/seeds? Comment by osoniye
  • HAPPY BIRTYHDAY, LALI!!! Here's to the best year ever. Enjoy those little ones and be thankful for all the good things in life- don't let the recent seperation destroy your faith and hope. There is so much good in life. Blessings, -osoniye
  • Hi virjenmarie, Wow, you're doing great!! IMHO, it's fine to eat plenty of nuts/olive oil/avocado, especially as you transition, and really ongoing, unless you are gaining weight and don't want that. At first, I think the first prioirty should be st…
  • Rawskeptic- I, for one, hope you can keep posting here- I look forward to hearing how things progress for you! -osoniye
  • Hi rawsceptic, Just thinking about you today and your experiment... I know you wanted to see if you felt great with this diet and kept up strenght and energy, but what about the long term benefits? I was just thinking if instead of seeing how a mont…
  • Hi, Rawskeptic, I have really enjoyed reading your posts. I applaud your scientific approach. You also question some of the things I've been wondering about. I think you will make a much better dietitian as a result of going through this experiment,…
  • Yeah, I count calories, just because I'm pretty hungry a lot of the time (too lazy to prepare enough filling food when I head off to work sometimes... and I'd love to lose some weight.). So I just try to get a ballpark figure to see if I'm in the ra…
    in calorie issue Comment by osoniye
  • I found where I saw that- http://wiki.answers.com/Q/Is_it_OK_to_eat_an_avocado_pit take it for what it's worth