Junebelle

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Username: Junebelle
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I had this problem when my diet consisted of mostly solely green smoothies and my problem was that I did not have enough fat intake in my diet. I think the main components to "going" are fiber, water and fat. I started adding some flax seed oil to m…

in What makes you "go"? Comment by Junebelle

I though thte same thing at first and it’s not true – you can very easily put on a lot of weight if you eat whatever you want, even if it is RAW. If you want to loose weight I would suggest sticking with the basics – green smoothies, veggies and fru…

in Loose weight by going raw? Comment by Junebelle

This happens to me a lot – I don’t have any real answers but I can tell you that your not alone. Usually when I start craving processed snacks and sweets it’s becasue my body is actually hungry – eventhough I don’t feel actual hunger, I just feel li…

in Bad cravings today Comment by Junebelle

I just completed a cleanse last week and I agree that the SWF is liquid with debris.

in Salt water flush question Comment by Junebelle

I just tried the Oatmeal Alive recipe on this website and it filled me up like no other breakfast I have ever had, ever. I am usually munching all day long and I could not even think about putting something in my mouth for hours afterwards. I used 1…

in Making raw foods more filling???? Comment by Junebelle

“http://healthandlight.com/TheMasterCleanse.pdf” This is the online free version of the master cleanse. It sounds like what you want to do is a juice feast instead of the MC which allows for a variety of drinks. Stanley Burroughs picked sp…

in Master Cleanse??? Comment by Junebelle

I think Kandance has a great attitude and we could all learn from her. She also mentioned on a previous thread (and I am paraphrasing) that we should welcome all people who are trying to include more raw foods into their diet and not discourage them…

in Is this site Vegan? Comment by Junebelle

I make a zuccini soup that I have been meaning to post that is REALLY delicious when you use an over ripe avacado. I don’t remember the porportions exactly but it’s zuccini, avacado, celery, olive oil (2 TBS), lemon juice (2 TBS) and dried dill (1 T…

in what to do with over ripe avocado Comment by Junebelle

The supermarket by my office sells green banana’s for a lot less than their yellow banana’s. I buy those and just wait a few days for them to become edible.

in How to make healthy eating as cheap as posible??? Comment by Junebelle

I became a vegetarian becasue of the nutritional benefits. I went vegetarian a few years ago after my first Master Cleanse. I started the cleanse becasue I felt real fatuigued and sluggish and learned that it was probably due to toxins building up i…

in Vegetarian/Vegan Comment by Junebelle

update Just thought I’d let everyone know. I attempted the SWF this morning drinking only half of the 1 quart mixture. It didn’t work for me at all. After an hour and 15 minutes I just peed it out.

in Master Cleanse question Comment by Junebelle

Deborahann – I was reading another thread (anyone who completed the 10 day master cleanse) where you mentioned taking 5-HTP to increase seratonin levels. I was reading a book that had a side note on this and was considering trying it (it said to tak…

in Master Cleanse question Comment by Junebelle

Northernlights – thanks for the link, it is sometimes difficult to navigate through all the postings that come up when I attempt a search. This helped. I use ‘Smooth Move’ tea by traditional Medicinals. The laxative effect is due to the senna leaf, …

in Master Cleanse question Comment by Junebelle

I have to say that I am not a big fan of prepackaged tea bags, but i just have to share about these new teas that I got from Yogi Tea. They are both green tea’s and one is called Mint Garden and the other Kombucha. Definitely recommended – and you c…

in Who still drinks tea??? Comment by Junebelle

Pundee – loose tea is also refered to as ‘bulk tea’ on packaging. Hope this helps.

in Who still drinks tea??? Comment by Junebelle

Pundee – I live in NYC and there is this wonderful store called Sympathy for the Kettle – you can also order from their website. sympathyforthekettle.com. I LOVE loose tea – my favorite for the moment is ‘silver needle’ which is a white tea. I also …

in Who still drinks tea??? Comment by Junebelle

These are great tips! I love the lemon and salt – I have two lemons that are a few weeks old and I really don’t want to eat them but I just have not been able to through them out either. I am definately doing this as soon as I get home. Does anyone …

in cleaning products Comment by Junebelle

There is also a very comprehensive blog done by Steve Pavlina, I don’t have the exact web address but you can go here http://www.stevepavlina.com/blog/2008/01/raw-fo… ,this was his blog on day 18. From here you can go backwards and foward. He did a …

in How long does detox last? Comment by Junebelle

I’m usually good with drinking a lot of water, but that is definately something I will have to pay attention to. Thanks northernlights!

in Headache Comment by Junebelle

Awesome! Thanks rawrider.

in Headache Comment by Junebelle

When I make corn chowder (there are a few recipies on this site) I run the corn under hot water before putting everything in the blender – it’s not the same as hot soup but I have found that that, coupled with a cuncky consistancy, does the trick. H…

in Raw in Winter Comment by Junebelle

Your diet looks great to me for weight loss. Are you satisfied on it? I think that is most important. Once I cut out the abundence of nuts and seeds my scale started to go down, but you do need a little fat in your diet, you can stick an avacado in …

in Weight loss Comment by Junebelle

I’m with you Cherie03, I could def benefit from some tips on food preparation. I was thinking up a meal plan daily and then preparing the foods every night, but that, plus constant trips to the supermarket, got so time comsuming that I just stopped.…

in prep & schedules & menus Comment by Junebelle

Welcome Leoll! I have been a vegetarian for almost 2 years, so I have been loving my veggies, but have really been weighing myself down with all the processed foods and breads. I am on day 4 of about 80% raw. There are some great recipies on this we…

in new, raw, and loving it!! Comment by Junebelle

One of my favorite recipies is corn chowder – you will need a blender, but it’s really simple. 2 10oz bags of organic frozen corn – you run this under warm water until thaw and combine in a blender with 1/2 red pepper (chopped up) and 1/2 cup of fre…

in very simple meal ideas? Comment by Junebelle

rsoranno I have a cousin who only does the MC for 5 days. He does this twice a year and was the one who initially recommended the MC to me a few years ago. He said he drinks the lemonade M-TH and then on Friday he starts with OJ, has fruit for lunch…