Aubbie

Comments

• Today - Breakfast smoothie was raw cacao with soaked chia seeds, soaked goji's and bananas with bee pollen, boku superfood powder and maca powder and TONS OF spinach. Spirulina & Chlorella tabs with cucumber apple celery juice with a tablespoon …

  in What You Ate Today Comment by Aubbie
• This will definitely be one of those fun topics see all the responses on. My favorite and oft made recipe from Gone Raw is: http://www.goneraw.com/node/10920 The raw caponata recipe. This over a massive pile of organic baby spinach is pure heaven to…

  in what is your all time #1 favorite goneraw.com recipe? Comment by Aubbie
• I love red and green chard, along with spinach, those are my favorite greens to use. They are the mildest in flavor. Yum.

  in Green Smoothie Exploration - Red Swiss Chard?! Comment by Aubbie
• Hi Osoniye, I suffered from migraines for well over 30 years on a fairly non-standard american, albeit cooked, diet. I am now high raw and none of the typical migraine triggers (including cacao) triggers migraines for me. Eliminating all gluten from…

  in Raw Food Triggers for Migraines? Comment by Aubbie
• My current favorite dinner is Sweet Pea Soup from the Raw Freedom Community "The Best Of The Sunny Raw Kitchen Community" e-book - which is great by the way and a salad of red leaf lettuce, with chopped apple (leftover from the soup) chopped scallio…

  in What's your favorite raw supper? Comment by Aubbie
• Almost always a green smoothie of some variety. Once in a while Ani Phyo's Coconut Breakfast Cakes with walnuts and bananas. And maybe once a month or even more rare something non-raw and non-vegan.

  in what do you have for breakfast??? Comment by Aubbie
• My husband and I take them at the same time; before meals. The powder mixed in fresh juiced vegetables, the tablets with water right before a meal. We use both and try to have them before every meal. That doesn't always work out because sometimes we…

  in Chlorella and/or spirulina : should I take them at the same time? Comment by Aubbie
• Hi findamanda, I buy it in bulk so the cost isn't quite so bad. A 4 pound bottle from LuckyVitamin.com of spirulina lasts almost 2 months, and a 2.2kg container from the same place of chlorella that has lasted about 4 months. The tablets I am workin…

  in Spirulina Comment by Aubbie
• I put spirulina in juices and sometimes smoothies. We use 1 tablespoon and combine it with a teaspoon of chlorella. It goes very well in pineapple based juices, and also great with my favorite juice - celery cucumber apple (4 stalks celery, 1 hothou…

  in Spirulina Comment by Aubbie
• My pleasure :)

  in Vanilla powder Comment by Aubbie
• Can be one of two things (this is taken from the Vanilla Bean Company Website http://www.vanilla.com/html/facts-extracts.html) Vanilla Powder There are several types of vanilla powders commercially available. Some are made from sucrose that has been…

  in Vanilla powder Comment by Aubbie
• Hi Formosa! Your image isn't far off from my reality :) Except it is me telling my husband I really need to go and I'm going to get on the rebounder to help that along ... ! That and all the papaya I eat sure helps. Another thing I remember helping …

  in What makes you "go"? Comment by Aubbie
• I find that papaya makes me go without fail. Chia seeds in my smoothie or hemp protein powder in my smoothie helps a lot too. Papaya is the champion however. That stuff sweeps through you like a broom. Here are a couple of ways I have it: Blend ripe…

  in What makes you "go"? Comment by Aubbie
• Welcome back Branwyn! I fell off the wagon this past Autumn as well due to some upsetting events and turns life took. Had to pull myself back on again and it was worth it. Look inside yourself and know that feeling better and healing emotionally and…

  in The Prodigal Returns....Hi everyone, can I come back? Comment by Aubbie
• We use Swheat Scoop, it is biodegradable, natural, clumping and made from wheat, as the name implies. It works well and we have 3 cats testing it out daily. Clumps well! Price is good too. Congratulations on your new kitty :)

  in Cat litter Comment by Aubbie
• Hi findamanda, I goofed, the powders I bought from LuckyVitamin.com not Vitacost.com (I use both companies however, their inventory is slightly different but both have great prices) This is the link for the Spirulina Powder / 4 pounds / NOW Foods is…

  in Favorite Raw Internet Storefronts(?) Comment by Aubbie
• Suasoria, I think that LivingNutritionals is Matt's site. I ordered spirulina tabs and a couple of books from it and he sent a note. Their customer service is pleasant, friendly and prompt. Great tip, thank you again. Natural Zing is definitely my f…

  in Favorite Raw Internet Storefronts(?) Comment by Aubbie
• Great tip Suasoria, I had not heard of www.livingnutritionals.com. Thank you!

  in Favorite Raw Internet Storefronts(?) Comment by Aubbie
• I order from a few places online www.naturalzing.com maca root powder / ground vanilla / mesquite pod meal / carob are pretty much what I stick to there. Great service. They also have nuts that sound good, but I haven't ordered any from them just ye…

  in Favorite Raw Internet Storefronts(?) Comment by Aubbie
• Thank you Zinfandel, I appreciate the information :) I ordered the e-book this morning.

  in Juicing Relief Comment by Aubbie
• Zinfandel, would you mind sharing that e-book? I am interested because my sister has IBS. Thank you!

  in Juicing Relief Comment by Aubbie
• I tried 4 of the recipes for Christmas and they were great. The Walnut Pumpkin Loaf with Cherry Glaze (This was great) The Mini Muffins (These were very crumbly so I think I need to press them down better next time, they were so crumbly I just put t…

  in Organic Lifestyle Magazine December/January Digital Issue Comment by Aubbie
• My pleasure!

  in Organic Lifestyle Magazine December/January Digital Issue Comment by Aubbie
• Spirulina is very rich in iron (and many many other necessary nutrients as well). It is easy to add in the diet. It is a whole food, not a supplement and as a result there is no worry of overdoing it. You can buy spirulina in tablets or powder and m…

  in High Iron Content? Comment by Aubbie
• DagnyTaggart, I am so sorry to read about the robbery, what a violation that is. It is good to hear you were able to go to Mexico and have a great time however. The pom-pear juice sounds excellent, I just so happen to have 2 pom's here and I will sc…

  in Holiday Season Juice Fast/Feast Comment by Aubbie
• Hi DagNY - it sounds like you are doing well :) I will try the hot water with lemon duing my next juice fast. It sounds very pleasant. I drank a bit of chamomile / lavendar tea during mine. Samesofam - Juicing the peel is more than likely what gave …

  in Holiday Season Juice Fast/Feast Comment by Aubbie
• Dagny - Good luck with your juice fast and have a fantastic trip to Mexico. I can not join you on your fast because I just came off of my own 7 day juice fast which went quite well. Joanna - I have a Green Star juicer and I love it. It is easy, I fi…

  in Holiday Season Juice Fast/Feast Comment by Aubbie
• Here is a rebuttal article to the above article that Natural News just sent out this morning: Agave Nectar: A Rebuttal to Misinformed Attacks on this Natural Sweetener by Craig Gerbore, President of Madhava, citizen journalist (NaturalNews) Last wee…

  in Agave Nectar, the high frutose health food fraud Comment by Aubbie
• Check out the enzyme serrapeptase - it has anti-inflammatory and healing effect.

  in Diet for sprains Comment by Aubbie
• I have a Needak soft bounce, and use it daily. It isn't quiet, but I don't find the noise to be overwhelming. I am definitely planning to upgrade to a Bellicon one day.

  in rebounding? anyone do it? Comment by Aubbie