KelleyS

Comments

• Speaking of sustainability, I found local organic figs at my co-op today! What a treasure. It completely made my day.

  in Sustainability and Raw diets Comment by KelleyS
• well as long as you aren’t going hungry and feel good! i just personally can’t imagine eating that little. i’d say i probably eat like 1500-1800 kcal a day on average.

  in SUPERFOODISTS Comment by KelleyS
• only 600 cal a day? wow. that’s like… nothing.

  in SUPERFOODISTS Comment by KelleyS
• i’m fortunate enough to have a free gym membership to my university’s gym (which is pretty outrageous i may add lol). i live in texas so i know all about 100-degree weather. i always either go jogging at 7:30 AM (before it gets hot) or 7:30 PM (when…

  in Exercise plateau, kind of. Comment by KelleyS
• thanks for the suggestions! i already do strength training. i swim 5000 yards 2 or 3 times a week (it’s my shortcut to get cardio and strength in at once lol). i do some weights when i’m at the gym (i hate exercising indoors) so usually only once or…

  in Exercise plateau, kind of. Comment by KelleyS
• thanks you guys! bastyr looks incredible. i’m tempted to transfer and finish my undergrad there now… stupid UT nutrition dept.

  in daily victories Comment by KelleyS
• see in austin we have the deep eddy pool, which is fed from the natural springs, and then lakes and other various natural places to swim in… but it isn’t practical during the week since i have class everyday and work several times a week. so i don’t…

  in swimming. Comment by KelleyS
• nycgrrl, you look amazing. it’s seriously like my dream to have a body like yours… i don’t look nearly as good as you at 19. wow.

  in I need to lose stomach fat. Comment by KelleyS
• Thank you for all of the great advice, y’all. I’ve been meaning to start yoga/pilates for a few years. I was at Marshall’s yesterday looking for a new cutting board, and they had a ton of DVD’s on sale. I picked up a yoga, pilates, and a yoga/pilate…

  in I need to lose stomach fat. Comment by KelleyS
• Okay so I don’t live in Arcata (although I almost moved to Eureka two years back, it’s a beautiful area). I had to comment though, because I read your profile and thought it was funny. I’ve always had the sentiment that I’m the only one who grows sp…

  in Arcata residents - HUMBOLDT!!! Comment by KelleyS
• Today has been the worst day yet. The not eating part isn’t bad, but I’ve felt really low-energy all day. I had to take a nap and I haven’t been able to concentrate on my schoolwork… any suggestions?

  in My first Master Cleanse... Comment by KelleyS
• Thank y’all so much for the insight and encouragement! Day 3 of my cleanse is winding down, and it has been going well. That mental desire for food that has been a little difficult, but I’m not experiencing uncomfortable hunger anymore so that makes…

  in My first Master Cleanse... Comment by KelleyS
• I primarily eat a bunch of veggies, fruits, and sprouted grains and legumes. Nuts are something I eat modestly. I always sprinkle a few seeds in my salads or sometimes put a bit of nut butter on my apples or bananas. Sometimes I’ll have a few almond…

  in Eating Nuts Comment by KelleyS
• I would like to lose about 10 lbs. While I’m at a healthy weight, I have a few lbs of body fat that need to go. The summer is coming up and all… swimsuits… ughh. I’ve already noticed that my pants are getting looser, which is a lovely feeling. I’m j…

  in Is anyone trying to lose weight? Comment by KelleyS
• Awesome! Thanks a bunch! I’m excited to see how they turn out. I plan on making a salad once they’re done with some sprouted quinoa, bell peppers, and whatever else looks good.

  in sprouting lentils... Comment by KelleyS