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• I’ll add that I am 100% raw two days a week. On the remaining days I am greater than 60% raw with the cooked foods being vegetables. I do eat soup. I don’t eat dairy. I say this for people to realize that it’s not that difficult. It’s about finding …

  in Skin Concerns... Comment by itourist
• I agree with rawlizard. The raw diet is about balancing the body and health. The raw diet does get rid of giggly and swinging body parts. But it takes time (not months, years). People who have been morbidly obese need to really focusing on balancing…

  in Skin Concerns... Comment by itourist
• I agree with Melaverde. I think that boyfriend has old mindsets about diet. He might think dairy is good. But it might be actually worse than his meat consumption. He has been struggling with the skin issues. I think that he can do a couple of thing…

  in Psoriasis (warning: sensitive topic) Comment by itourist
• I walk two miles in the morning and two miles at night, weather and schedule permitting. Last month I started taking the neighbor’s lab with me. He pulls with all his might at least 3 times during each trip. But he makes the walks joyful. I just hav…

  in Exercise (and Steaming for Skin) Comment by itourist
• I didn’t eat a SAD diet. I ate a lot of dairy like many vegetarians did. And I did NOT overeat or have desserts more than once a week. In my mind I said that I was doing something good for my body and bones. The thing is I didn’t look what it was do…

  in Enzymes gone 1 hour after picking produce Comment by itourist
• Gerson’s therapy (drinking a lot of juice) is known to be successful for colon cancer. Kris Karr has a Crazy Sexy Cancer Blog. Her you tube clip is inspirational. Use Crazy Sexy Cancer as the search words or her name on you tube. Last week on Good M…

  in Is Raw Food a Cancer Cure or Not? Comment by itourist
• Hi Carrie6292, I have found blended kale to be nasty. I have read that fruits have a higher detoxifying effect that vegetables. I wouldn’t want to exclude those myself for a month. I saw benefits this summer when I started including bananas in my di…

  in Green smoothies for 30 days Comment by itourist
• I thought everyone here did started the day with a raw green smoothy. I do. I don’t know why you would limit it to one month. I don’t know why you are stepping on the scale. It isn’t a happiness meter. If I had 15 pounds to lose, I’d focus on learni…

  in Green smoothies for 30 days Comment by itourist
• Neutrogena face lotion without the SPF For your acne, eat bananas daily. It’ll help your body get rid of the toxin instead of them coming out your skin.

  in desperately seeking face lotion! Comment by itourist
• If you are financially stressed, I’d say praying or saying the rosary can bring you calmness and ultimately lead you back to the right path. God created all the wonderful fruits and vegetables to keep your body healthy. A healthy body can help. Stay…

  in What do you do for unhappiness? Comment by itourist
• thecavsman is not old enough to have been working very long. When I was in my early 20s, I didn’t think what life would be like when I was 30 or older. I must have just focused on being a good person and doing the right thing, not bad things to focu…

  in are there any good banks? Comment by itourist
• I’m glad to see that no one else said they were allergic to bananas. I could be wrong but I think you ate something new recently and you are reacting to that. It could be a supplement you ate or something else you ate or drank.

  in Allergic to Bananas! Comment by itourist
• I was consuming ev coconut oil (2 Tablespoons a day) and applying it on my face after bath. I applied it to my face hoping that it would reduce pimples. Wishful thinking was telling me that it was, but two or three would pop up each month. When I st…

  in Coconut Oil Comment by itourist
• I wouldn’t choose to live anywhere but the U.S. I am not aware of tropical societies with uncorrupt governments. As far as I know, U.S. citizens have the most freedom, the most choices. I am in 3 garden clubs, but you can bet that I wouldn’t want to…

  in Life Worth Living Comment by itourist
• The China Study specificallly mentions dairy (caseins consumption) consumption as being bad for you. See the study of rats. I stopped consuming milk and dairy products after reading the book. Soon after that I quit consuming diet sodas. A year after…

  in China Study and raw Vegetarians Comment by itourist
• Thanks for writing on the parasite topic. I took the dewormers mentioned after reading Hulda Clark’s book a little more than 2 years ago. I looked like shit for a little bit and quit after a week when I wasn’t feeling good, thought the dewormer migh…

  in Naturally getting rid of Parasites? Comment by itourist
• Gabriel Cousins looks great, very vibrant! Many 40 year olds don’t look as good as that 60 some year old man. Kevlar—do women think Gabriel Cousins is attractive is what you are wondering. I’d say yes. But you cannot tell from that video whether he …

  in Nutrient density & eating less? Comment by itourist
• Raw forever!

  in hooray! pants dance! Comment by itourist
• B17 Therapy—Eat three apples with seeds a day (chew the seeds) Interesting read-pancreas cancer natural cure-pancreatic enzymes kill all cancers. There can be no survival without an intact pancreas. Those with pancreas cancer must preserve function …

  in my dad has bladder cancer Comment by itourist
• I’m sorry to hear about your father. A plus is that he appears to be open minded about his diet. My parents aren’t. Dairy—A lot of people consume dairy thinking it’s good for you. The China Study is eye opening. I quit dairy after I read that. Sodas…

  in my dad has bladder cancer Comment by itourist
• Since your body requires calories throughout the day, it doesn’t seem like a good idea to wait until one point in time during the day to eat food. I thought this was one of the troll postings they might be talking about twisting on yogi quantum phys…

  in Quantum eating anyone ? Comment by itourist
• Thanks for posting that article. Unfortunately, those were all the things I ate. But I don’t anymore—better late than never. I was reading in the comments about baking soda shots. Cancer is a fungus? I’ll need to read more somewhere about that. I kn…

  in Top 10 Increased Cancer Risk Foods Comment by itourist
• Three days a week I am 100% The other other four days I am greater than 50% I avoid dairy 100% of the time though.

  in How raw are you? Comment by itourist
• On the Tyra show it was the other dietologists (whatever you call them) that were negative about raw foods. The female said it was missing B12 and I think the doctor said that it’s a fad diet. They were not respectful. Funny thing though, each dieto…

  in Orthorexia: ABC 20/20 TONIGHT Comment by itourist
• I watched the show from 20/20’s website (click John Stossel) from a different computer with sound. I hope you find health Johnny. I think that the fact that you have been attracted to the raw food diet has made you last longer than you would have ea…

  in Orthorexia: ABC 20/20 TONIGHT Comment by itourist
• I didn’t see it. And the sound on my computer is broken. I haven’t heard of the dangerous “orthorexia” before. Do you die of it? Does it prevent people from holding jobs? Deep down, people know that what they are eating isn’t good for them. I use to…

  in Orthorexia: ABC 20/20 TONIGHT Comment by itourist
• I have the book. I don’t not eat something because it is acidic. Some of the fruits are acidic. I eat all fruits. The end result of the raw diet is to have a more alkaline, healthy bod.

  in how important is the acid/alkaline thing to you Comment by itourist
• Being raw, I find that I don’t smell even when I wear polyester clothes. But I do like to wear deoderant just as a security blanket. I bought aluminum free Queen H_ deoderant at the health food store. It cost $5 and man did it smell awful. I tried t…

  in crystal deodorant Comment by itourist
• Thanks for sharing with us. I am glad to hear about definite, positive changes. I don’t do yearly mammograms. I had a baseline when I was 35. I had it done when my breasts were really tender (under my old high dairy diet), and it was quite an experi…

  in Change in mammogram Comment by itourist
• I messed up the speakers on my laptop by playing music I downloaded to my laptop very loudly. And local repair stores told me they don’t service Dells. I have been raw for over two years and haven’t lost any weight. I have went from a size 6/8 to a …

  in When's all this weight loss I read about supposed to start? Comment by itourist