powerlifer

Comments

• you might have destroyed a large amount of your good bacteria, which can cause a change in PH to the alkaline side, not good as can cause candida to flourish, maldigestion of protein etc. be sure to replace the good flora after your off the antibiot…

  in I'm Sick...Can't Tolerate Fruit; Craving Grains, Meat, Potatoes, Dairy... Comment by powerlifer
• turmeric is great, its prob easier to just buy the dry powder as its just as good as fresh. best time to consume turmeric is before fatty foods as it helps release bile to break down fats. proven anti-tumour, anti-inflammatory etc one of my favori…

  in Tumeric Comment by powerlifer
• it depends how well your kidneys are excreting the excess potassium or hyperkalemia can occur. Although hyperkalemia usually occurs with disorders of the kidneys. Im still of the opinion there really is no sound reason why to eat 30 or 50 bananas …

  in Can you overdose on potassium? Comment by powerlifer
• i guess alot of people are just quite naive about these things and havent done much reading. i hate the whole crazes though from hoodia, to acai etc. I mean im a big fan of freeze dried acai is a decent supplement much like wheatgrass, goji berries…

  in Do you ever think this? Comment by powerlifer
• Haha scotland is just as nice and grey SV3. We can expect one sunny day a year if were lucky and some snow in the summer.  

  in Vegan sources of Vitamin D Comment by powerlifer
• Go for vitamin D3 im not sure if its vegan though sadly ill look into it for you. Anythings better than having low D as it can contribute to many symptoms. I was found to have low vitamin A, D and E but i had a problem breaking fats down, this was …

  in Vegan sources of Vitamin D Comment by powerlifer
• just eat it raw thats how i like it best.  

  in Coconut meat from normal coconut Comment by powerlifer
• Most of these are adaptogenic herbs which im very fond of, they are good for restoring proper adrenal function, immune system, blood pressure and much more. although the korean ginseng variety is actually a CNS stimulant so isnt very good for the a…

  in Female Libido Enhancer Comment by powerlifer
• yeah if honey and the brown rice syrup are causing problems ditch them it could be from the large amount of simple sugars. nice one on what you've added well done:). Like i say i wouldnt add the kola nut or guarana for the reasons above. You know y…

  in i want to talk yerba mate Comment by powerlifer
• hey rawmamanibbles, guarana actually gains most of its stimulant properties from the caffiene it contains so again its not an adrenal friendly supplement. kola nut again contains caffiene and theobromine so the same as the above. i take it your lo…

  in i want to talk yerba mate Comment by powerlifer
• some get away no probs with consuming fruit others have problems, its abit of trial and error seeing how your body reacts. If you can consume though fruit is a good source of vitamin C etc which helps restore the adrenals. minus my digestive diffi…

  in i want to talk yerba mate Comment by powerlifer
• the best way to use ashwagandha is half a teaspoon 3 times daily at least 20 minutes before or after meals rawmamanibbles. You can increase the dosage to 3-10g but its best to start half a teaspoon in my opinion. dont forget the natural vitamin c s…

  in i want to talk yerba mate Comment by powerlifer
• the main symptoms are chronic fatigue, hormonal imbalances, inability to handle stress, craving sweets/salt, dizzieness upon standing(orthostatic hypotension), insomnia, poor digestion, allergies are one of the main one, anxiety, low libido or erect…

  in i want to talk yerba mate Comment by powerlifer
• as you say staying away from stress, dietary stress and stimulants is a big start. restoring adrenal function is best done through the use of diet, one of the main nutrients the adrenal glands need is vitamin C, they have priority over the rest of …

  in i want to talk yerba mate Comment by powerlifer
• its a better choice than consuming coffee but it still contains caffiene/stimulants thus not good for the adrenals and those with weak adrenal function will get anxiety. if your looking for an energy boost which is supportive of the adrenal glands …

  in i want to talk yerba mate Comment by powerlifer
• It would be pretty hard to overdose on vitamins from a food source, so i wouldnt worry about it and be happy your reaching the recommended levels which are generally lower than therapeutic levels anyway.  

  in I seem to be eating too many nutrients! Comment by powerlifer
• juicing bell peppers is great and a good source of vitamin C. ive keep hearing the term juice feast is this the same as juice fast then?  

  in Juice Feast Day 1 Comment by powerlifer
• - Will it get rid of past sins I have committed? I mean, if I start eating mostly raw foods, does the damage caused by that burger in '98 hang around, or is it nullified? Yes and thats if there was any damage from eating the burger anyway. - If I …

  in Advice needed, totally new! Comment by powerlifer
• we ship to canada sunrise, shipping isnt that expensive if im right. Hope that helps.  

  in Sea Spaghetti! Comment by powerlifer
• if anyone in the UK is interested we have started stocking raw sea spaghetti:) http://www.amlaberry.co.uk

  in Sea Spaghetti! Comment by powerlifer
• sea spaghetti is Himanthalia Elongata incase anyone is interested.  

  in Sea Spaghetti! Comment by powerlifer
• www.vegweb.com is a good site for vegan recipes, has a comment section not sure if it has a forum though. some great recipes there though.  

  in Looking for good Vegetarian Forum Comment by powerlifer
• hey Babylon, it wont go bad but it will probably liquify, no harm in it just that it will be quite runny. keep it away from the dark and out of the sunlight/in well ventilated area as best as possible.  

  in coconut oil Comment by powerlifer
• hey, spirulina is a good supplement and i do take it daily for a while then switch it up and use organic wheatgrass powder, barley grass powder etc. i can say i felt a good difference using these powders in my health. Powder is always best and is us…

  in Spirulina Comment by powerlifer
• James is the sunwarrior protein the rice one? If so how do you rate it, its been of interest to me for a while. just now i use the vega protein products mainly which i rate very highly aswell as hemp protein inbetween.  

  in Spend a lot of time at gym, cardio and lifting weights! i usually mostly eat protein and veg and fru Comment by powerlifer
• building muscle is mainly just about excess calorie intake anyway, with a degree of that being sufficient protein. never tried the pumpkin seed protein powder before though interested in giving that a shot to vary things up.  

  in Spend a lot of time at gym, cardio and lifting weights! i usually mostly eat protein and veg and fru Comment by powerlifer
• there is some protein in fruit and vegetables but if hes training like a proper athlete his protein and nutrient demand will be much higher than usual. 0.8-1g per kg of bodyweight is a good rule and isnt excess.  

  in Spend a lot of time at gym, cardio and lifting weights! i usually mostly eat protein and veg and fru Comment by powerlifer
• the protein over consumption is quite hyped but as a serious training athlete who does weight you do need more protein or repairing is going to be pretty difficult. So for this case i say its probably wise to consume some sort of raw vegan protein s…

  in Spend a lot of time at gym, cardio and lifting weights! i usually mostly eat protein and veg and fru Comment by powerlifer
• lol damn, for fibre i like rice bran, has a whole load of benefits and nutrition but might not be fully raw. Great prebiotic fibre, high in antioixdents, b vitamins and minerals.  

  in Stomach Ulcers Comment by powerlifer
• is this pain only when eating? a couple of things you can try, licorice root is good for healing ulcers. Plantain bananas are also great for this. mastic gum is used for wiping out h.pylori if this is the cause of your ulcers.

  in Stomach Ulcers Comment by powerlifer