thegymbum19

Comments

• Aww, thanks! You guys are so nice. I am health conscious and i do work out a lot. but your right, listening to my body is a good way to go! :0) Thanks!

  in Fat intake Comment by thegymbum19
• thanks! good to know. my coconut oil was a liquid when i bought it… so i guess it was just the room temperature, which makes sense. haha :0)

  in coconut oil/ butter Comment by thegymbum19
• I understand you completely. I used to have problems like that too. But I’ve been reading this book called The Raw Gourmet- by Nomi Shannon and I found that this book is really helpful when it comes to food pairing. Here are her rules: 1. Drink liq…

  in food combining Comment by thegymbum19
• Thank you!!!!! That helps a lot :0)

  in Raw bread Comment by thegymbum19
• I am just curious… what is rejuvelac good for? I mean, what are the nutritional properties of it?

  in Rejuvelac - Am I doing it right? Comment by thegymbum19
• thanks for the reply! i just threw them out. I will try yet again… haha I just bought a book called the sprouting book by ann wigmore. so far its interesting and very helpful. i’m hoping the next batch will work. I sprouted quinoa and buckwheat and …

  in sprouting lentils Comment by thegymbum19
• thats a good idea (putting it in a spray bottle). and yes, it is good on everything. haha also does it have to be refrigerated?

  in liquid aminos Comment by thegymbum19
• thanks for the replies! Looks like i wont be buying it anymore…. haha

  in liquid aminos Comment by thegymbum19
• thanks! I will be sure to look into buying one! _

  in dehydrator Comment by thegymbum19