Creating Healthy Habits
8 ounces purified water (or 16 oz for a milder drink)
1 inch ginger, peeled and chopped
1 inch jalepeno pepper, roughly chopped
1 teaspoon lemon juice
1 teaspoon apple cider vinegar (ACV)
place about 2 TB of the water and all the rest of the ingredients in a regular or small blender like the magic bullet. whir everything together. pour in remaining water and then pour everything through a fine mesh tea strainer.
a very spicy pre- or post-dinner “digestif.” this really gets the digestive juices flowing.
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!