Recipe Directions
- 1. Place all crust ingredients in the food processor. Process until the mixture sticks together and the dates are well processed.
- 2. Dump crust mixture into your pie crust/glass dish. Press the crust down firmly in your dish with your hands. (Crust is now done.)
- 3. Add all banana filling ingredients to your blender. Blend until creamy and smooth.
- 4. Pour banana cream filling onto the crust. Smooth out with the back of a spoon.
- 5. Cover and throw in freezer. Ideally should be frozen overnight to firm up so that it can be sliced perfectly.
- 6. This raw banana cream pie recipe should always be kept in the freezer. (It'll get soggy if in the fridge.)
The Rawtarian's Thoughts
By The Rawtarian I was inspired to create this raw banana cream pie recipe for Christmas this year. It is soo smooth, so "banana creamy" and just absolutely perfect. (Can you tell I am on a freezer pie kick??)
It's actually pretty fast to make - just a quick food process and an easy blend. Even a crappy blender should be able to handle this raw recipe.
Using perfectly ripe bananas will give you that divine banana cream pie taste. (You want to use perfectly ripe bananas - not too green and not too brown.)
If you don't do honey you can do agave nectar or maple syrup instead of the honey. Use the same measurements.
Enjoy this raw banana cream pie recipe! Isn't it pretty?
Recipe Photos
Nutrition Facts
- This recipe is very low in Sodium.
- This recipe is low in Carbohydrates.
- This recipe is a good source of Vitamin B6.
- This recipe is a noteworthy source of Protein, Dietary Fiber, Iron, and Vitamin C.
Amounts per 136 g (5 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 416 | 17 % |
| Protein | 5 g | 9 % |
| Fat | 28 g | 35 % |
| Carbohydrates | 43 g | 13 % |
| Dietary Fiber | 5 g | 16 % |
| Sugars | 29 g | |
| Calcium | 19 mg | 2 % |
| Iron | 1.9 mg | 15 % |
| Sodium | 57 mg | 2 % |
Print This Recipe (PDF)
My Recipe Notes
You do not have any notes. Add some here. Notes are private and are only visible to you.
Add New NoteRelated To This Recipe
FREE Raw Recipe Package
Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.
The Rawtarian Recipes
Latest Certifications
-
kami_kev_5
Low-Fat Raw CleanseAugust 22, 2019 -
The Rawtarian
7-Day Raw Summer ChallengeAugust 18, 2015 -
svridleybr
7-Day Raw Summer ChallengeJuly 29, 2015 -
Jonathan Coney
Raw Baby Steps ProgramJanuary 26, 2013
Comments and Reviews
Top voted
Monica
Apr 06, 2013
Thanks so much for this recipe and for all the recipes on your site. :) Tried this one tonight and so far, I'm loving it! (well, I loved it before it went into the freezer, so I'm sure it will be amazing once it comes out) Just a side note for anybody out there who doesn't have fresh bananas, I ended up using 2 frozen bananas and the recipe still came out great! Had to "encourage" it a little more in my blender with a spatula (I used a Blendtec), but otherwise, it worked out well. I will have to make it again soon with fresh bananas (woe is me) to see if there's a big taste difference, but I loved the creamy banana filling that came out of my blender :)
Kellie Lombard
Apr 30, 2013
Holy moly. This is incredible! I almost cried when we finished it. Thank you for your marvelous recipes. :)
The Rawtarian
Apr 28, 2013
Hi Susie, no, there is no need to soak the cashews
All
annap5942
May 21, 2024
annap5942's Review
Raw banana cream pie recipe
Excellent banana pie recipe! Super easy and delicious!
I made it according the measurements and I got a lot of crust compared to filling so if you want it to look like the picture you either have to make less crust or more filling.
Posted from The Rawtarian's Raw Recipes App
تزریق ژل لب در کرج
Sep 04, 2023
تزریق ژل لب در کرج's Review
Raw banana cream pie recipe
it is so good
تزریق ژل لب در کرج
تزریق ژل لب در کرج
Sep 04, 2023
تزریق ژل لب در کرج's Review
Raw banana cream pie recipe
it is so good
تزریق ژل لب در کرج
jamiew6455
May 01, 2020
I have a lot to learn. Do I use vanilla extract or vanilla beans? Is vanilla extract raw or heated?
Tried your taco meat today—- yum!!!!
ali jon seo
Mar 20, 2020
ps4 game
laptop stok
criswizard
Mar 16, 2020
great!
web design
Bibi
Jun 16, 2019
Bam! ? ... I lost count how many times I’ve made this pie. It nurtures my soul for a whole week. ?
Posted from The Rawtarian's Raw Recipes App
nicholeb1517
Jan 16, 2019
nicholeb1517's Review
Raw banana cream pie recipe
Eeeeeeee! Another amazing recipe ? The crust is so freaking good and the filling too. I added a layer of your “whip cream” recipe before freezing. I like to let it sit out on the table for a bit before eating too. It softens up to nummy nummy heaven ?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jan 16, 2019
Mmm genius re: whip cream layer :) :)
joyfulveggie83
Jul 10, 2018
joyfulveggie83's Review
Raw banana cream pie recipe
Help! I have been so excited to make this and I did so last night! However, I forgot to put in the cashews! I decided to soak them for the filling beforehand and then forgot to put them in! Any ideas how I can save the recipe? I guess I could scoop it all out and put it back in the blender but was hoping to avoid this! I am sure you have left out cashews at some point or anther right Laura Jane? :) Thank you! I have enjoyed trying recipes this month!
The Rawtarian
Jul 10, 2018
Ha - crap!
It definitely needs the cashews... um.. did you freeze it?? If yes, you could probably just defrost by putting it in the fridge and letting it melt, then add the cashews and blend it all again!
Nette’s Raw
Jul 01, 2018
Nette’s Raw's Review
Raw banana cream pie recipe
Can’t believe this is raw and healthy, it tastes so good I almost feel guilty. My husband really likes it too. I can’t make this to often, the temptation is too great I ate two slices today ?.
The Rawtarian
Jul 02, 2018
I'm so glad you enjoyed the banana cream pie recipe, Nette! I'm glad your husband likes it too :)
I am currently developing another recipe inspired by this one - it's in my freezer right now!
Roz
Jun 16, 2018
Hi. Going to try this today. Want to make it vegan. What would best be used instead of honey?
The Rawtarian
Jun 18, 2018
Hi Roz! In this recipe, you can use maple syrup instead of honey :)
tanjabouwhuis
Jun 02, 2018
Jummm can't wait to taste this again!!!!
Great recipe!!!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jun 04, 2018
Nice job on the pie!
And your little one has the coolest indoor ride-on car toy - I want an adult-sized version :)
tanjabouwhuis
Jun 04, 2018
He sure has ? and it tasted delicious again. I had many compliments yesterday. ?
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jun 05, 2018
That's what I like to hear!!! :)
xox
tanjabouwhuis
Feb 19, 2018
It's really delicious seems like our dog can't wat too? ??? I used RAW cacao as topping
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Feb 22, 2018
So cute!!
graced
Oct 25, 2017
graced's Review
Raw banana cream pie recipe
Heaven! Thank you for this wonderful recipe!
Posted from The Rawtarian's Raw Recipes App
Naure
May 03, 2016
Naure's Review
Raw banana cream pie recipe
Well that was my first raw food dessert!!!
To be honest i thought it was ok. The bottom was really nice. However i found that the top tasted to much towards the coconut and not enough to the Bananas. I wonder if i did something wrong.
The Rawtarian
May 05, 2016
Hi Naure!
How ripe were your bananas? If they were unripe they wouldn't be very sweet, nor very flavorful.
Naure
May 19, 2016
They where in my opinion really ripe, to the part that they would go bad in the next (in my opinion). Perhaps i could use bigger Bananas and use a tadbit less coconut oil.
Leave a Comment or Review