• Rating

    Rate me!

  • Yield

    2-4

  • Equipment

    None
Add to your favorites
Found in:

Ingredients

1/2 pie pumpkin (or 1/4, depending on how big the pumpkin)

flesh of 1/2 lemon

1/4 teaspoon sea salt

1 garlic clove (or less)

1 teaspoon tahini

2-4 tablespoons pumpkin seeds

cracked pepper (optional)

1/4 cup or more water, just to turn it over in the vitamix

Recipe Directions

Blend all in vitamix, adding enough water to turn over, but not enough to make it runny.

Really good in a wrap, or maybe with raw chips....

Print This Recipe (PDF)

Click the button below to download the printable PDF.

My Notes

You do not have any notes. Add some here. Notes are private and are only visible to you.

Add New Note

Similar Recipes

Comments

Top voted

spitfiredd

Mar 28, 2012

48 votes
+
Vote up!
-
Vote down!

Gonna try this, but it looks like you left out cumin so i would add that.

All

spitfiredd

Mar 28, 2012

48 votes
+
Vote up!
-
Vote down!

Gonna try this, but it looks like you left out cumin so i would add that.

Top Voted

Leave a Comment