1/2 pie pumpkin (or 1/4, depending on how big the pumpkin)
flesh of 1/2 lemon
1/4 teaspoon sea salt
1 garlic clove (or less)
1 teaspoon tahini
2-4 tablespoons pumpkin seeds
cracked pepper (optional)
1/4 cup or more water, just to turn it over in the vitamix
Blend all in vitamix, adding enough water to turn over, but not enough to make it runny.
Really good in a wrap, or maybe with raw chips....
Print This Recipe (PDF)
Click the button below to download the printable PDF.
What is the one kitchen tool you could not live without?TammiTrue - 3 days 12 hours ago
Avocado headache!!!stellabbell - 6 days 6 hours ago
Best Juicer?marinay4510 - 6 days 15 hours ago
Could you list here the best masticating juicer?marinay4510 - 6 days 15 hours ago
~chrons, colitis, ibd~ gaining weight as raw vegan?marinay4510 - 6 days 15 hours ago