1/2 pie pumpkin (or 1/4, depending on how big the pumpkin)
flesh of 1/2 lemon
1/4 teaspoon sea salt
1 garlic clove (or less)
1 teaspoon tahini
2-4 tablespoons pumpkin seeds
cracked pepper (optional)
1/4 cup or more water, just to turn it over in the vitamix
Blend all in vitamix, adding enough water to turn over, but not enough to make it runny.
Really good in a wrap, or maybe with raw chips....
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Should we supplement on a raw diet.ClaireT - 15 hours 57 min ago
Greetings All!LolaQuiz - 2 days 26 min ago
Oh No, my hair is breaking offClaire Turnip - 3 days 15 hours ago
HELPPP! RAW VEGAN GIRLS ONLY!Claire Turnip - 1 week 2 days ago
Which should I get - Omega Vert VRT330 or Omega 8006?Claire Turnip - 1 week 4 days ago