Creating Healthy Habits
2 slice Russell James' Mediterranean Almond Bread
½ cup Sprouts
1 slice Avocado
2 slice Tomato
1 tablespoon Pine Nut Cheese (soaked pine nuts with lemon juice blended up)
4 slice Cucumbers
2 slice Portabella mushrooms marinated in shoyu
1 slice Swiss chard or collard green
Make the bread. Store the bread in frige in tupperware when done. Make sandwiches daily and take to work for lunch!
This sandwich tastes delicious and you can make it any way you want it. I added cilantro to russell james’ bread recipe. This is a modification of a sandwich on the cafe menu at Karyn’s Raw in Chicago, Illinois. Raw Bread Recipe: http://therawchef.blogs.com/russell_james/2006/03/the_best_thing_.html
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!