sweet potatoes, spices and frozen organic strawberries
Just place sweet potatoes in a Vita Mix along with a little water or almond milk, lots of cinnamon, cloves, vanilla and whatever spices you like. Add in frozen strawberries- I discovered this today: you want to blend this a long time to make it very smooth and whipped and the addition of the frozen berries keeps it from heating up. I put goji berried on top and they get soft and chewy. This is so easy and so delicious!
Whipped sweet potatoes
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!