A very simple way to make and eat greens.

Recipe Directions

No Ingredients or Measures, I just make things based on how hungry I am or how much I need to make. Choose from: dandelion, spinach, chard, cabbage-red or green, radishes, peppers, carrot, celery, cucumber and so many more to pick from. Rounghly cut up to fit in a blender. Add a cup of water, balsamic vinegar, Sea Salt / Soy Sauce / Maggi (a European version of Soy Sauce but with a different flavor) or fresh lemon juice and olive oil. Add herbs of choice like garlic, chives, parsley, oregano or other herb of choice. Try a small amount of horseradish or chilli for a bit of heat. Blend until smooth. Drink up. —For people who would like a bit more, add nuts or seeds and a bit more liquid.

StarWulf's Thoughts

A very simple way to make and eat greens.

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I am going to give this a try because sometimes I get tired of chewing through that whole bowl of greens. I also know I will be able to assimilate a lot more of it! Thanks for the idea!

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This is such a great way to increase your energy so that it's high high high. Blended foods are fantastic and easy on the digestion, especially if you limit the amount of seeds/nuts/fats.

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