big bunch fresh dill
big bunch fresh curly parsley
1 jalapeño pepper
1 bunch red radishes, sliced
1 bunch green opinion, chopped
1 medium yellow tomato, chopped
½ cup hemp seeds
½ cup sesame oil
1 lemon, juiced
1 teaspoon mesquite meal, optional
1 teaspoon honey, essential
1 teaspoon celtic sea salt
In a food processor, CHOP the parsley and dill. (though i like to do it by hand) TRANSFER to a large bawl and add tomato, hemp seeds, onion and jalapeño. MIX the ingredients together thoroughly with wooden spoon. COMBINE all the dressing ingredients and blend until smooth. POUR over the salad TOSS to mix well and serve. ~This recipe is better if prepared a day in advance so flavors can melt together and great to serve it with leaves of Romaine lettuce
This inspired by Tabbouleh, originally is an Arabic dish though also popular in Brazil as tipili. Here is Russian twist – in place of cracked wheat, are hemp seeds and additional herbs
Click the button below to download the printable PDF.
© 2009-2016 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!