3 green onions
1½ stalks of celery
1 cup sprouted sunflower seeds
3 teaspoon nama shoyu
.125 cup lemon juice
½ teaspoon salt
½ teaspoon pepper
1 tablespoon olive oil
¼ cup dulse
cayenne, to taste
Soak the dulse in water for about 10 minutes. Drain the dulse and blend with other ingredients in a food processor. It’s that simple. I sometimes make this recipe with 1 Tablespoon of apple cider vinegar in place of the 1/8 cup of lemon juice. Both recipes are equally delicious.
My version of ‘mock’ tuna. I’m not convinced that anyone would mistake it for the real thing, but it’s still quite tasty.
You can read my blog post on this recipe here:
Click the button below to download the printable PDF.
© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!