By The Rawtarian

Who said blenders are just for smoothies and shakes? Is that what you think? Well, think again! Your blender is more than just that. It possesses the power to make puddings, soups, sauces, and smoothies (of course!). You can even whip up a batch of chocolate icing in your blender!

The blender is the most important appliance in your kitchen. If you haven't realized that yet, you will soon! I've compiled for you the 5 easiest raw vegan blender recipes. These recipes are all super dee-lish, and simple to make. Let's start with something sweet... 

Raw Chocolate Avocado Pudding

Here is a pudding to die for, plus it's so darned good for you (what with the avocado and all!). This Raw Chocolate Avocado Pudding is smooth and creamy, and so easy to make. Good enough to serve your guests, or better yet, keep it all to yourself!

You can eat it right away, or stash it in the fridge for a bit (tastes even better when chilled).

Raw Chocolate Icing

Even I was surprised at how divine this Raw Chocolate Icing tastes! How can four simple ingredients combine to make something so decadent and delicious? This icing would fit right in at a fancy vegan restaurant!

If you can stop yourself from eating this by the spoonful, spread this icing on a batch of Raw Brownies.

Raw Tomato Soup

Tomatoes and cashews combine to make this superb Raw Tomato Soup. I know you might think raw soup doesn't sound appealing. But trust me on this - this soup is sooo good! It's so easy to make (just throw ingredients in blender and blend 'er up!).

Bonus: the longer you blend, the warmer the soup gets - oh, so good!

Raw Alfredo Sauce

Okay, I know you're thinking, "Alfredo sauce? Really?" Yes, really! You can whip up a batch of the best-tasting Raw Alfredo Sauce that ever hit your palate. Cashews provide texture and creaminess to this recipe. You are so going to love it.

Serve over zucchini 'noodles' for a taste sensation!

Raw Macaroni and Cheese

Yes, there is such a thing as Raw Macaroni and Cheese! You will be surprised at how cheese-y rich this recipe is. It's so good, even your kids will love it! Toss with zucchini or kelp 'macaroni' and serve - I'll be right there!

This is one of my go-to fave recipes!

Not just for smoothies...

Your blender is a whole lot more versatile than you think. Don't just use it for smoothies! Heck no. After trying these easy raw vegan blender recipes, you'll see your blender in a whole new light. For realz!


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I'm looking to enhance my family's diet with more raw foods. My son has a nut allergy and I find it so difficult to make anything for him to have. What would you recommend as a substitute ingredient in for sauces, and crackers?

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Hi Diane!

My best recommendation is to not use any substitutes, since they tend to alter a recipe and they usually don't turn out when too many modifications are made.

Instead, why not choose a nut-free recipe from the nut-free sections? I have a savory and a sweet section of nut-free recipes :)

Sweet nut-free recipes:
Savory nut-free recipes:

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