Recipe Directions

My favourite shake always starts with four main ingredients: hemp protein, ground whole flax seeds, chlorella and maca. After that, I’ll often mix in a banana and a pear. Berries are excellent, because of their high level of antioxidants. Sometimes I’ll blend in raw pumpkin seeds for iron and ground sesame seeds for calcium. You can experiment with different fruits, vegetables, seeds and nuts to suit your own taste.

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This sounds great- i can't wait to try it. I just got Brendan's latest book this past week, and i love it-i've been carrying it everywhere...!

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