Recipe Directions

Ok cut the yellow bell peppers into “French Fries” like shapes. Place into serving plate or find those paper fries things they usually serve it in to make it more “authentic”. Then drizzlie olive oil and sprinkle some sea salt on it. Then to make marinara sauce blend soaked sundried tomatoes, fresh roma tomatoes, Miso Master Organic ChickPea Miso, a little water, olive oil together in the Blendtec Blender then put that on top of the “fries”. To make my “Ground Beef” recipe I invented just blend or grind Sunflower Seeds dry in the Blendtec Blender again this is the only way I know to get it just right I tried other equipment and ways to make it but only the Blendtec will grind the sunflower seeds into the perfect consistency seriously. So once it is ground up really well put sunflower seeds into mixing bowl, add some olive tapenade from a jar and stir and mix with a fork and drizzle some olive oil on this mixture as you are mixing it by hand this will turn into Raw Organic “Ground Beef” quickly. Then spoon this on top of the sauce. Then grate some carrots and sprinkle that on top of everything it looks like the “Cheddar Cheese”. Then finally make the Nacho Cheese Sauce, this is from my book too but you blend pine nuts, turmeric, chicpea miso, olive oil in the Blendtec and pour on top like Nacho Cheese in the photo I poured it into a “Om” shape for fun because I was really into Yoga when I was writing my book and doing photos, I still am really into Yoga too. Drizzle with more olive oil for the greasy fun Chili Cheese Fries look and taste, enjoy!

You can see my hands underneath the plate I would hold the plate with one hand and take the photo with the other with the Digital Camera my sister gave me 3 years ago, thank goodness she gave me a good one for my Christmas present, I am so grateful that so many people helped me and supported me on my first self published book 3 years go a lot of great things happened for me since then and my intention was to share the best from my heart and soul in the form of raw organic recipes with everyone and the world so I hope you enjoy this recipe. I will post my “steak” recipe tomorrow or this week. Have a great weekend!

  • Fun TRIVIA I actually “hide” 3 OM signs in this photo can you find all 3?

I also added a Photo Shopped picture I did recently making fun of Mc you know who turning them RAW! Feel free to make into stickers, t-shirts, etc. lets turn this into RAW WORLD! :D

Rawbryan's Thoughts

This is one of my unique inventions and creations 3 years ago in my 1st book RAW IN TEN MINUTES I am surprised people don’t talk about it or I don’t see it elsewhere it is a really fun recipe! My roommates in the Mission in San Francisco were really enthusiastic when I was writing RAW IN TEN MINUTES and they asked me a lot of questions. One asked me if I had a Chili Cheese Fries recipe, so I thought about it and came up with this one! One other roommate asked if I had a “Steak” recipe he was vegetarian but was joking around but I came up with one that I will post later too. Chili Cheese Fries yum, this one really looks and tastes like it too!

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Great post. Thanks for sharing.

adult toys

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It's just a little trivia he's added into the picture. Because this recipe was posted before the upgrades (late November / early December), the picture is not really large enough to see them now. You can check RawBryan's post 8 frames below mine for his explanation of OM.

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Cool that is pretty good AjChanter! :D Well as you guessed the other OM is the grated carrots to the left, it is hard to make out because it is so thin but it is there! :D

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Ah, I can only find 2 OM's!!! XD

(in the mustard & peppers)

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I am here to share, love, learn and it is just as easy to choose love, enthusiasm, positivity instead of HATE! If you don't like something just ignore or delete it, I do all the time I don't go online and act all negative and mean the world is watching us and will just say look at those raw food people they all hate each other why should I join or like them? It is just finger pointing and HATE! I CHOOSE LOVE it is just as easy to choose LOVE, acceptance, encouragement, or friendly adivice YALL! It is just as easy to go ok COOL I like that info, or ok maybe I don't but you don't have to be SOOOOO SUPER HATEFUL NEGATIVE that is not what being RAW is about and never was....ok I just needed to get that off my chest so for my peeps that are really raw, really love and not HATE and judgemental and really supportive THANKS I LOVE YOU! WE ARE ALL LOVE just remember that sheesh!!!

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Thank you Kalypso people are really sensitive on this website they can turn on you (ok me) in an instant that is very surprising because for me I am so enthusiastic about raw I am interested in what others are doing or promoting raw, I share some info and EVERYONE jumps on me calling me SPAMMER AND EVIL it is so shocking I never encountered so much judgement and negativity and I am just sharing info sheesh if people are into it or me they can ignore it they don't have to be SO NEGATIVE AND MEAN really raw people are not like that they are nice, balanced, loving, sharing, enthusiastic I think they are just eating way too many mycotoxins and sweets it can only be the only explanation it is not normal behaviour to react like that really. But I am glad you like my recipes! I also explained I was new here and learning and sharing info but EVERYONE is like OOOOH EVIL HATE SPAMMER BRYAN!!! WHATEVER GET A LIFE YALL!

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This looks so yummy! I'm just about done getting together my basic essentials for my raw pantry but looks like I'll need to add a few things from this recipe. Not a problem at all, looks totally worth the flavors!

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Also in Yoga OM is the original sound of the Universe, many Monks will chant it, it is a Universal healing loving sound, it is supposed to attract healing, calm, love, peace, OM is a very popular symbol and sound in YOGA and HINDU world...people into YOGA have more info about it, it looks like a number 3 with squiggly lines in it, and just do Google.com search on OM, but also RAW and MS Google.com has tons of great FREE INFO I hope I started you on a good journey of truth, discovery, read those 2 books seriously I did and it improved my life, some people choose to ignore research and truth and go for cheap or free things...that might seem ok but really is not...

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I got your e-mail thank you for sharing your story Kendra I pointe out 2 must read books by Gabriel Cousens MD : Conscious Eating and The Rainbow Green Live Food Cuisine if you read these 2 books you will know EVERYTHING about how to do RAW Correctly, in the most optimal ways, what raw ingredients are the best and which to avoid and why, just because it happens to be raw and cheap does not mean it is good for you, all foods has different effects, properties and reactions with different people and body types just read the 2 books you will know EVERYTHING! Also toxic bad things tend to be ADDICTIVE again Gabriel Cousens writes about this in depth and it is fascinating how most of our brain is wired to be ADDICTED to things, habits, groove so the more raw organic you are the more addicted you are to that but even cooked foods and meat has very addictive properties and people will use this to get people addicted to cooked foods and toxins! They add extra salt, msg, certain addictive chemicals and so on so people get hooked to the most worst toxic foods, how many times have you seen teens or kids eat those Extra Hot Cheetos? They have extra toxins coated on more toxins, they are bright red and you wonder how they eat that and still are ok??? Well when you are young and a teen your body can still handle massive toxins, Frito Lay and corporations know just how much toxins your body can handle before you get cancer or sick, when you are in your 30s or 40s it usually will happen your body is so overloaded it give out to disease or cancer that is why they spend BILLIONS on cartoons, advertisements to get kids and teens hooked early because they can handle the toxins at the early age. But how dare Bryan try to share raw info right? Just let McDonalds, Frito Lay, toxic companies share all their info that is all good but as soon as Bryan tries to promote RAW he is just an evil bad spammer and deserves all the hate that people can muster! Whatever!

But yeah very toxic things are addictive even cell phones, even though it is cooking people's brains literally with radiation, usually you would not want that, but the high level of radiation along with the thrill of talking to someone somehow overides the gnawing pain and heat caused by the radiation to the brain and body! Toxic foods and products has this duality side that even though they are extremely harmful and bad or polluting (SUVs) they are also very appealing and addictive!

So just be wary, careful and read, research, hang out with more loving nice raw people, become aware, don't follow the crowd or "herd" and because it is raw, cheap or free doesn't always mean it is good for you!

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You share a lot of helpful info rawbryan. I certainly appreciate it. I will e-mail you with a question about Multiple Sclerosis.

I know what you mean about the creativity and loving energy. Eating raw makes me feel such creativity and mental clarity. I keep a food journal on my myspace page, maybe you'll have tme to critique it I hope. I really only eat cooked food when I am stressed from school, don't have much choice, or just craving something and want it..like the home fries and onions I just ate yesterday. Usually when I crave it, its's because I'm stressed or someone around me has it and I can smell it. I'm 90% raw but can go many days all raw. I've noticed that when I do too much cooked food I feel lethargic, less optimistic, and my palate changes...I want MORE cooked food. I don't fel "sick" from eating cooked food...just bloated, weighed down and kinda like dirty on the inside...like my energies are being blocked. Why is that? Am I imagining this? I feel good at first...like a serotonin rush. It's not until the next day that I feel this. In cold weather cooked feels great to keep me warm. I will e-mail you.

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I like the I'm lovin it raw avatar! I would have to add: raw food that is because in the hood raw refers to something sexual! lol!

What does OM stand for? I want to find what you are talking about.

Great artwork by the way.

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Thank you AjChanter! It tastes really good and is fun too! :D Sorry about the double and triple postings of my messages I don't know why it is doing that wish there was a way to delete it...wish my camera didn't give out on me I have new photos and recipe I wanted to post!

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omg, that looks so good!

Thanks!!

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Thanks Rawcloud! I just want to share info, the thing is everyone assumes being raw means everything is perfect, in balance, healthy, but like any diet or food this is not the case, it is more serious than people think. I have been doing this for 12+ years so I have seen many "cases" and what happens to people when they do certain ingredients or foods even though raw and organic. I know this is not "happy" or "funny" info but it is something that was surprising to me and I just want everyone to be aware happy and healthy I am not here to try to tell people what to do or what is right or wrong because people don't like that and will usually do more of it, but I do want people to read books, be aware and learn on their own. I have seen people get really ill and sick on raw and certain ingredients over time it takes like 4 to 6 months but I have seen things...I don't want to talk about it but if people are curious or interested they can e-mail me directly at rawbryan@hotmail.com I am here to help, answer questions, I wish this was not the case I wish all raw organic ingredients were super healthy, balancing, etc. but this is just not how it works. It is too easy to assume it is all raw so is all prefect but no diet is like that you really do need to do research and know what you are doing, often times people just follow the "crowd" but being raw is about being real, smart, researching, being optimal, vibrant, happy, joyful, loving, connected that is the whole point really to feel MORE connected to each other, the world, the universe...! Glad you have the Blendtec wish everyone can experience it, it is really fun and easy to use, I again wish Vita Mix was but I have read how people have a hard time cleaning it, using it, transporting it, yes Blendtec is somewhat high priced but believe me it is worth it, you deserve the best and it will last longer in the long run, if you buy cheapo kitchen stuff it breaks down, is not high quality, does not blend right, has to be replaced, when if you just save a little you get like the best most high tech best designed Blender and most professional blends, I can honestly say with my Blendtec that is how I came up with all the creative recipes, because it is so professional and good it allows your creativity to flow instead of struggling with the Vita Mix or whatever blender..that is why having high quality pro equipment is really essential I can't recommend it enough really. I will share more recipes soon glad you enjoy them! I have a fruit sushi recipe from my new book that my friend invented it looks really cool will post that now.

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Hey rawbryan. The recipe looks good. I know what you mean about the Blendtec. We have one too and love it! I'll have to check into Cousens book and see what it says because sometimes I get moody more than usual. I'll show this recipe to my husband and see if he wants to have it soon. Thanks for sharing!

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My one friend was 100% raw at Tree of Life Rejuvenation center and he thought he was doing it right, the ONLY way to tell is to take a blood test it measures everything in your blood, from blood sugar, parasites, mycotoxins, toxins, everything. And you can use a scale of what is healthy, what is over board, etc. So he found out even though he was 100% Raw at Tree of Life it is 100% Raw food only, he found out that he had very elevated blood sugar levels that was not good and it was the reason why he was grumpy, grouchy, irritable, he was eating too much honey and dates, even though raw organic. In women when sugar or candida is too much they might get yeast infections or also get grumpy, moody, in men we don't get yeast infections we get fatigued, moody or grumpy. I am a really happy positive person that likes to share, laugh, learn so when someone chooses to be really mean, judgemental or jump on me it confuses me and I don't know why they would have to choose that over LOVE which is what we all are reall, LOVE...

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Also the more raw you eat and are the more creative you get it tapps you into deep creative, loving healing energies, so when people get all mad or irate I wonder if they are eating raw or doing it right? Really raw people are all mad, upset, or judgmental...might be too high mycotoxins, sweets...seriously those are signs of candida, fungus, high sugar...just because you are raw you really have to keep those in check, I am not saying that to be rude or make enemies, I worked for Gabriel Cousens MD at his clinic many 100% Raw people come in with complaints, problems and it usually was too high sugar or mycotoxins, so I am not making this up.

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Cool thank you Forrestlyone the best part for me is making friends, connections, it is the people that really matter, it makes me feel really good when people enjoy my recipes! For me being a RAW Chef and Author is very new I never did this before for a career or living and so everyday is a new experience and adventure for me also I live and eat this way and have combined what I do as my life and lifestyle so my work and life is PLAY and at ONE kind of a ZEN thing, but people until they meet me they get the wrong idea or impression which is sad because you really should meet someone and talk to them or get to know them in person before judging them and stuff I don't judge people for that very reason, but most people here are not RAW Chefs or do this fulltime for a living so I don't really expect people to undertand but wish they would e-mail me or meet me before forming an opinion of me internet can bring us together but keep us apart in ways. For me this is very fun, raw is a chance for me to be creative yet help people be healthy, happy and have fun with raw which is why I do this, glad you like it, the recipe really looks and tastes like Chili Fries! Add some Cayenne Pepper on top to make it red and sort of spicy, adding cayenne to raw foods helps to keep you warm when it gets cold and also helps in circulation and digestion too. I also dehydrate Habeneros and powder them to use as spice!

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Very creative! I am going to try this out..thanks rawbryan! Thank you.

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