Rating3.9/5 (from 8 ratings)3.875
1 cup buckwheat (hulled)
Agave nectar, or date(s)
3 cups water
1. Soak buckwheat for 6 hours. Sprout it for 12 hours.
2. Blend everything, gradually adding water for a smoother consistency.
Zhanna8's ThoughtsBy zhanna8
Grain milks are used the same as seed and nut milks: as a beverage, base for soups, dressings, or smoothies.
It is also believed to help building your muscle and stimulating your strength and stamina.
It is yet another great way to get live enzymes, carbohydrates, and proteins. Easy to digest.
Other good grain choices include quinoa, amaranth, millet, or oats. Various grains require slightly different times for soaking and sprouting. It is best to use the milk within two days.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
Coconut Goddess' raw vegan diet plan for fat loss and healthCoconut Goddess - 1 hour 29 min ago
Detox Rash?????sherryllmillicentp - 21 hours 13 min ago
Can broccoli be eaten raw?Coconut Goddess - 1 day 40 min ago
Healthy Choice for not so hip ( mywinlife.com/edwardsgroup )Wayne - 1 day 12 hours ago
New Raw Potluck - Philadelphia, PA Suburbspram3010 - 3 days 1 hour ago