1/2 cup fresh meat from one Thai young coconut
1/4 cup water from same Thai young coconut
A little under 1/4 cup raw agave nectar
1 cucumber (pick your variety. I got mine from my garden)
Half a lemon
Handful of lemon thyme and shiso
1. Blend all ingredients together in a food processor, minus the lemon.
2. Squeeze that into the mix. Process! The longer you process, the more it will chop up the coconut meat. I left mine, so there were tiny chunks of coconut meat in the mix.
3. Freeze at least 4 or so hours.
I created this recipe for Waterbaby12347 who wrote a post inquiring about either freezing or dehydrating cucumbers.
When I saw the post, my first thought was sorbet, but I had never made this before. So I meditated over what would be good together and out came a beautiful refreshing coconut cucumber sorbet!
I used herbs (lemon, thyme, and shiso) to jazz it up. Other herbs that would be lovely in this include lemon verbena, french sorrel, lime thyme, lime, and kefir leaf.
You could also replace or add fresh squeezed lime to your mix.
Click the button below to download the printable PDF.
© 2009-2016 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!