Creating Healthy Habits
2-3 cups of sprouted almond milk
vanilla seeds from 1 bean
2 cups of soaked/sprouted pecans
optional water for thinning
optional scoop of raw almond butter (for extra calories)
Simply blend everything together and enjoy.
Add water or more almond milk to thin it out more if desired. If wanting more calories, adding almond butter and/or extra figs does the trick.
For sprouting instructions for the pecans check out this organic sprouting article. For info on getting at the seeds from the vanilla bean, check out this brief article.
This drink may have a lot of calories but it tastes wonderful and it's raw, sweet and vegan!
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© 2009-2015 The Rawtarian.
This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!