Recipe Directions

Steps:

Soak tomato powder in bragg’s aminos to dissolve it.

Process carrots until chopped up.

Add the rest of the ingredients and process until smooth and moist. I alternate between the non-liquids and liquids for ease of processing.

Garnish with chickweed (as shown) or other greenery, and enjoy!

Notes:

This is an accidental recipe, and I had to do the math backwards to arrive at an amount that didn’t yield 20 cups (as I did)—so the quantities are approximate; mess with them until you like it, as with all recipes! :-)

My original seed/nut mix was equal parts sunflowers, almonds and walnuts, with 1/2 parts each of sesame seeds and flax seeds. And I particularly like the green curry paste flavors, but I’m sure many seed/nut blends and different spice combinations would be wonderful with this.

The mix of carrot, tomato, cilantro and onion flavors with the richness of the seed/nuts makes it hard to stop eating! The mainstream office potluck I took it to went wild for it.

Thanks to everyone for the inspiration (this recipe happened because I had some seed/nut pate, and while prepping carrot/pecan burger batter, a spoonful of each got mixed together)—my great raw diet is all from your wonderful recipes!

Much love

Sioen's Thoughts

By Sioen

Light and moist pate with “the whole garden” flavor, great for dipping, spreading, rolling up and eating by the spoonful

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The Fresh Garden Dip was a huge hit with my parents! I served it with the cheese thins and everyone loved it. Thank you again.

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This really does sound wonderful! I am making it right now to take to my parents house for dinner. I think it will be a hit with the cheese thins. Thanks for the happy accident Sioen!

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Oh, this is good!! Mine consisted of Carrots, Mushrooms, Sunflower seeds, Olive Oil, Lime Juice, Celery, Spinach, Curry, Sea Salt, Ginger, Garlic, Parsley, Ceyanne Pepper, and a small Onion. My mom's face lit up when she tasted this -- one more victory against a raw food skeptic!

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Can't wait to try this! Thanks!

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This looks awesome! I love good-tasting dips. Thank you, Sioen.

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