500 g raw oat groats
1 cup raw flaked coconut
5 dried apricots (chopped)
1/4 cup raisins
1/2 cup pecans, walnuts, or hazelnuts (chopped)
3 tablespoons raw agave nectar
Raw almond butter
1. Place the oat groats in a food processor and process until fine.
2. Transfer to a bowl. Add the coconut, fruit, and nuts and mix together.
3. Add a few tablespoons of almond butter and the agave nectar to the mixture. Mix until everything is just combined- not too moist. You may need to add more nut butter to get the right consistency.
4. Press the mix into a rectangular dish and refrigerate until hard.
5. Cut into squares and enjoy!
Juno's ThoughtsBy juno
Delicious raw fridge flapjacks (not the pancakes--the muesli-bar type ones).
Easy to make and great for convenient high energy breakfasts and snacks.
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Can I use fresh shredded coconut instead of the dry one?anewme - 2 hours 12 min ago
On and off RawClaireT - 4 hours 1 min ago
Is it possible to be raw on a college budget???veggie - 3 days 23 hours ago
Nut allergyveggie - 3 days 23 hours ago
Parasite Cleansealexbro - 4 days 9 hours ago