Recipe Directions

  • 1. Place all ingredients into blender.
  • 2. Blend until smooth.

The Rawtarian's Thoughts

By The Rawtarian

This simple raw vegan curry sauce tastes like traditional yellow curry sauce that you'll find at your favorite Indian restaurant. This recipe isn't hotly spiced at all, but it does have that nice warm yellow curry flavor.

How did I do it? Easy! Curry is simple: it's creamy, sweet and curried :)

This recipe keeps very well in a tightly-sealed container in the fridge for up to 3 days. It also doubles as a lovely vegetable dip, particularly tasty with broccoli and cherry tomatoes.

Recipe Photos

Nutrition Facts

Nutritional score: 82 out of 100
  • This recipe is very low in Calories, Carbohydrates, and Sodium.
  • This recipe is a good source of Iron.
  • This recipe is a noteworthy source of Protein, Vitamin B6, and Vitamin K.

Amounts per 70 g (2 oz) suggested serving

NameAmount% Daily
Calories 205 8 %
Protein 6 g 11 %
Fat 15 g 19 %
Carbohydrates 14 g 4 %
Dietary Fiber 1.9 g 6 %
Sugars 5 g
Calcium 26 mg 3 %
Iron 2.5 mg 20 %
Sodium 79 mg 3 %
Source: The Rawtarian, USDA

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Comments and Reviews

Top voted

17 votes
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Truly awesome. Just made this and cant wait to share with the family. Thank you

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Love to hear it, Em! Glad you both love the curry sauce! :)

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Thanks, Bob! :)

All

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Hi! I'm from Italy and i find it hard to use maple syrup, since it isn't as easily found as in the US (i used to live there). Do you have a valid substitute, even if it changes the flavor, just to adjust the consistency and to be able to make the recipe?
Thanks!

PS
I love to go over all you recipes, and i can't wait to try them! I have to wait a few days to actually make them because i have been away for a month and i don't know how to make these here in Thailand in my room.. ;D! Anyways, when i get home, i will be prepared! Kitchen beware :D

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Your kitchen has been warned, lol

In most recipes, maple syrup is used as an intense liquid sweetener. So anything similar could work very well, like honey, agave nectar, or whatever liquid sweetener that is acceptable to you that you can easily find in Italy.

I hope this helps, Beatrice!

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Super fun first raw recipe ever. We were thankful for how easy it was and so good.

Posted from The Rawtarian's Raw Recipes App

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I'm so glad the recipe turned out for you, Candice! Looks delicious :)

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I'm just getting back into eating raw.. and what a way to start! Delicious! I have left overs for lunch tomorrow and I already can't wait! Yum! Thanks

Posted from The Rawtarian's Raw Recipes App

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Awesome Alaina - I'm so glad that you enjoyed it :)

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Robin Sloan's Review

Raw curry sauce recipe
5
5 out of 5

I wanted to thank you for this delicious recipe. I was in search for a curry sauce for my husband. He been having issues with what food tastes like since his chemo/radiation. My husband did taste the complexity of the dip the sweetness and then when the curry snuck up on him:-) Thank you again.

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I am so glad that you found something that worked for him, Robin. All my best to you and your husband <3

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BrookeV's Review

Raw curry sauce recipe
5
5 out of 5

Your recipe looks so yummy! I have a nut allergy, what is your suggestion for substituting out the cashews?

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Hi Brooke,

The cashews provide the creaminess in this recipe. If you can't do nuts, then it will be difficult for you to make this recipe.

Some ideas for other ways to get creaminess in raw recipes: avocado, coconut milk. However, I am not suggesting that you use either of these as substitutions in this recipe.

Best to look for another recipe :)

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Elisabeth V.'s Review

Raw curry sauce recipe
5
5 out of 5

I made this and poured it over shredded sweet potatoes (which I had soaked in boiling water for 45 seconds). I added 1/2c of nutritional yeast to thicken the sauce,because mine was a little thin. This is great with zoodles or could be a great salad dressing. I was tempted to lick the bowl it was so good. Thanks!

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I'm so glad that you enjoyed the curry sauce, Elisabeth!

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Laszlo Marosi's Review

Raw curry sauce recipe
5
5 out of 5

This looks so appealing! :) What is the pasta though? Zoodles?

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Hi Laszo! Yes, they are zoodles. (AKA zucchini sliced into noodles using a spiralizer!)

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I LOVE LOVE LOVE this recipe!! I have really missed curry. I add the spice into cauliflower rice, but that just doesn't cut it. THIS IS THE BOMB! Question...do you think sunflower seeds would be a decent sub for cashews in those days I'm trying to do less nuts?

Posted from The Rawtarian's Raw Recipes App

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Hey Natascha! So glad you enjoyed this one :) I like it too - I love me a good curry haha :)

I would start with 1/2 cashews and 1/2 sunflower seeds - I think that will work okay. Then if that's still good, next time you could do 3/4 sunflower seeds and 1/4 cashews, but that's riskier :)

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bobcottage's Review

Raw curry sauce recipe
5
5 out of 5

forgot to rate this sorry. def 5 stars

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Thanks, Bob! :)

Top Voted
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Em's Review

Raw curry sauce recipe
5
5 out of 5

Made this for dinner last night for me and my other half - he is a real curry lover. It was AMAZING! We both loved it so much we have it for lunch today too! Thanks!

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Love to hear it, Em! Glad you both love the curry sauce! :)

Top Voted
17 votes
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Truly awesome. Just made this and cant wait to share with the family. Thank you

Top Voted
11 votes
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Glad you like the curry sauce, Bob. Sometimes you just gotta have curry, yum!

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Sounds really yummy, what a good idea to make a raw curry sauce!

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:)

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